• 20 Ingredients
  • Oil for frying
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  • 4 corn tortillas, preferably at...
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  • 1 1/2 cups cooked black-eyed pea...
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  • 1 cup grape tomatoes, diced
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  • 2 jalapeños, seeded, stemmed, an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 4 shallots, chopped
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  • 1/2 teaspoon salt
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  • 2 teaspoons brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups leftover cooked, chilled...
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  • 2 poblano peppers
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  • 1/2 cup ricotta cheese
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  • 1/3 cup flour
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  • 1 cup seasoned panko breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cup baby plum/grape tomatoes,...
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  • 1 x red pepper, cored, seeded, c...
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  • 1 x red or sweet onion, peeled,...
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  • 6 x garlic
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  • Extra virgin olive oil, as needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8–1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cooked Spaghetti Squash
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  • Olive Oil
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  • 1 pound lean Ground Beef or Bison
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  • Garlic Salt
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  • Chili Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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  • 12 ounces of baby romaine lettuce
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  • 1 cup of black beans
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  • 1 cup of copycat chipotle corn s...
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  • 1 avocado, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 2 Tbsp. lime juice
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  • 1/2 tsp. ground cumin
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • a small bunch of basil
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  • a small bunch of parsley
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  • 2.0 tbsp capers
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  • 150.0ml olive oil
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  • salsa VERDE
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup Hellmann’s® or Best Food...
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  • 1 can (19 oz.) black beans, rins...
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  • 1 can (11 oz.) whole kernel corn...
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  • 1 cup quartered grape tomatoes [...
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  • 1/2 cup chopped red onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 125.0g self-raising flour
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  • 3 medium courgettes , grated
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  • 2 large eggs
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  • 4.0 tbsp olive oil for frying
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  • red onion , peeled and finely ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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    +
  • 1 can (19 oz.) black beans, rins...
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    +
  • 1 can (11 oz.) whole kernel corn...
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    +
  • 1 cup quartered grape tomatoes [...
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup Mexican crema [or heavy...
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    +
  • 2 tsp. white vinegar
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    +
  • 1/2 tsp. ground cumin
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  • 1/2 tsp. salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 red onion, peeled and finely c...
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  • 2 garlic cloves, finely chopped
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  • 6 large eggs
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  • 250 g frozen peas, defrosted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.0 tsp mild chilli powder
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  • olive oil
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    +
  • small bunch coriander , chopped
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  • 1 chilli , finely chopped
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  • 2.0 tsp ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
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  • 1/4 cup finely chopped mango
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    +
  • 1/4 cup finely chopped tomatillo
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  • 1/4 cup halved grape tomatoes
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  • 1 tablespoon fresh lime juice
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/4 cup halved grape tomatoes ,...
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  • 2 medium zucchini , or summer sq...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 x poblano peppers
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  • 1 x black beans, drained and rinsed
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  • 1/2 cup cojita cheese
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  • 1 cup orange and yellow bell pep...
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  • 1/2 x small sweet yellow onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • Olive oil, to taste
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    +
  • 2 ears of corn, shucked, silks r...
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    +
  • Sea salt and pepper
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    +
  • 1 basket cherry tomatoes stems r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package (16 ounces) rigatoni p...
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  • 1 cup Frontera Roasted Tomato salsa
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    +
  • 1 cup mayonnaise
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    +
  • 3 tablespoons cider vinegar
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    +
  • 2 cups cherry tomatoes, quartere...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup couscous
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    +
  • 1 cup chicken stock
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    +
  • 2 Haas avocado
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    +
  • 1 red bell pepper
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    +
  • 1 cup cooked and rinsed black ey...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon sea salt
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    +
  • 4 (6-ounce) flounder, catfish or...
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    +
  • 1/4 cup fresh lime juice
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    +
  • 1 head iceberg lettuce or 2 head...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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