• 12 Ingredients
  • 2 cups freshly shucked sweet cor...
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  • A 15-ounce can of black beans, d...
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  • 1/4 small red onion, diced (abou...
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  • 2 cloves garlic, minced
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  • 2 jalapeños, seeds and stems rem...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/4 cups black beans, cooked
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  • 1 garlic clove, chopped
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  • 1/4 cup olive oil
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  • 1 tablespoon caramel color
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  • 2 pinches coriander seeds, ground
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the dip
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  • 1 (15 ounce) can pinto beans, ri...
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  • 1 (15 ounce) can black beans, ri...
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  • 1 (15 ounce) can navy beans, rin...
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  • 1 cup cooked white rice
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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  • 2/3 cup grated Parmesan, divided
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  • 1/8-1/4 teaspoon cayenne pepper
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  • Vegetable oil cooking spray
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  • 2 cloves garlic, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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  • 3 Tbsp mayonnaise
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  • 1/3 cup plain dry bread crumbs (...
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  • 2 tsp ground cumin
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  • 1 tsp dried oregano, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 15 ounce can BUSH’S® Black Bea...
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  • 1 16 ounce can BUSH’S® Refried B...
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  • 2 cups corn niblets, cooked
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  • 1 1/2 cups salsa, mild or spicy
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    +
  • 1 teaspoon ground cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash, peele...
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  • 1/2 cup uncooked short grain bro...
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  • 1-2 tsp olive oil
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  • 1 cup chopped sweet onion
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8–1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 (14-ounce) cans black beans, r...
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    +
  • 3 tablespoons mayonnaise
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    +
  • 1/3 cup plain dry bread crumbs
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon dried oregano, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound ground pork
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  • 1 small onion, finely chopped
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  • 1 large garlic cloves, thinly sl...
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  • Kosher salt and freshly ground b...
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  • 1 1/2 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 of a medium (1 cup) finely s...
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  • 1 8.5-ounce package corn muffin...
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  • 1 cup shredded cheddar cheese
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  • 1/4 cup milk of choice
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  • 1 egg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ear of yellow or white corn
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    +
  • 1/2 jalapeño, diced
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    +
  • 1/4 cup diced red onion
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  • 1/4 cup diced summer squash
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  • 2 limes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 tbsp water
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  • 2 tbsp fresh lime juice
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  • 1-2 tsp chili powder, adjust for...
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  • 3/4 tsp cumin
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  • 1/4 tsp black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 20 x Shrimp shells removed
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  • 1/4 tsp Chipotle
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    +
  • 1 x Garlic clove
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    +
  • 2 tbsp lemon juice
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    +
  • 2 tbsp Olive Oil
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bunch radishes, ends trimmed a...
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  • 10-12 (or more) grape tomatoes,...
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  • 2-3 ramps, finely chopped
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  • 2 tablespoons fresh lime or lemo...
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  • 1 small clove garlic, crushed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Nonstick cooking spray
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  • 1 (1-lb) box whole-grain penne p...
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  • 2 cups low-fat milk
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  • 3 Tbsp unsalted butter
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  • ½ onion, finely chopped
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large handfuls good quality, k...
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  • 1 tablespoon olive oil
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  • 1 small onion
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    +
  • 1 clove garlic
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    +
  • 1 can black beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups cooked quinoa
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    +
  • 2 cups quick refried black beans
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    +
  • 2 cups shredded mexican chicken
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    +
  • Tomatoes
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    +
  • Shredded cheese
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 tablespoons paprika
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  • 2 tablespoons freshly ground bla...
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    +
  • 2 tablespoons coarse salt
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    +
  • 1 tablespoon chili powder
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4.0 baking potatoes (about 200g...
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    +
  • 150.0 ml milk
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    +
  • 100.0 g butter
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    +
  • 3.0 racks of Welsh lamb
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    +
  • 1.0 tbsp vegetable oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 1/2 cups chopped Spanish chori...
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  • 1 1/2 cups chopped onion, about...
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    +
  • 1 1/2 cups peeled and chopped ca...
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    +
  • 1/2 cup olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup uncooked green lentils (ma...
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    +
  • 3 cups water or broth
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    +
  • 1/2 cup walnuts, toasted if pref...
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    +
  • 1.5 tsp ground cumin
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    +
  • 1/2 tsp chili powder, or more to...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 sprigs of cilantro
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    +
  • 4 garlic cloves
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    +
  • ½ cup olive oil
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    +
  • 1 Portobello mushroom
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    +
  • 1 cup Goddess guacamole
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 Pound Bag of Dry Black Beans
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    +
  • 1 Teaspoon Garlic Powder
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    +
  • 1 Teaspoon Cumin Powder
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    +
  • 6 Cups Water
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    +
  • 2 Tablespoons Olive Oil
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all

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