• 7 Ingredients
  • 4 ears of fresh corn, husk attac...
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  • 1 bunch or 24 asparagus spears,...
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  • 3/4 cup Arugula Pesto
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  • 2 tablespoons extra-virgin olive...
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  • 8 soft-shell crabs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup pearl barley
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  • 1/2 pound haricot vert (slim gre...
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  • 1 cup fresh corn kernels (from a...
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  • 1 large bunch of arugula (about...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 16 oz pizza dough (can be purcha...
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  • 4-5 stalks asparagus, sliced thi...
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  • 4 slices bacon, cooked and chopped
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  • 8 ounces manchego cheese, grated...
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  • 3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 package polenta
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  • 8 cups baby arugula
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    +
  • 1/3 cup olive oil
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  • 3 tablespoons white wine vinegar
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    +
  • 1 tablespoon maple syrup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 onion, quartered
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  • 1 carrot, peeled and cut into 1-...
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  • 3 bay leaves
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  • 1 clove garlic, peeled and smashed
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  • 1 piece (1 inch long) fresh ging...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups organic arugula
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  • 2 cups organic shredded kale
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  • 4 ounces local mozzarella
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  • 1/2 cup grape tomatoes
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  • 1/4 bunch roasted asparagus
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 to 8 beef short ribs
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  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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  • 2 tablespoons canola oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 10-ounce balls soft, fresh moz...
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  • 1/2 cup olive oil
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    +
  • 2 cups polenta
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    +
  • Salt and freshly ground black pe...
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  • Finely grated Parmesan, for dusting
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound store-bought pizza dough...
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  • cornmeal for the pan
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  • 1 pound butternut squash—peeled,...
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  • 1/2 red onion, thinly sliced
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  • 1/4 cup pine nuts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Coarse salt and freshly ground b...
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  • 6 to 8 ears sweet corn, husks re...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound baby heirloom tomatoes,...
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  • 1/2 bunch cilantro, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 Tbs. white-wine vinegar
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  • 4 oz. smoked whitefish or smoked...
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  • 1 tsp. granulated sugar
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  • 1 small red onion, thickly slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 Tbs. Champagne vinegar or whit...
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  • 2 Tbs. sherry vinegar
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  • Kosher salt and freshly ground b...
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  • 2 oz. ricotta salata
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    +
  • 1 cup cherry tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
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  • 2 garlic cloves, coarsely choppe...
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  • 2 tablespoons coarsely chopped f...
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  • 1 teaspoon coarsely chopped fres...
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    +
  • 1 1/2 teaspoons coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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  • 1 cup (packed) arugula leaves (a...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 4 garlic cloves, coarsely chopped
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    +
  • 1 cup (or more) warm water (110°...
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 23 Ingredients
  • 1 recipe Crispy corn Bread (belo...
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  • 1 1/2 pounds ripe tomatoes (4 to...
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  • 6 cups roughly torn sturdy fresh...
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  • 2 cups bitter greens, such as ar...
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  • 1 large Vidalia onion, trimmed,...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup (packed) fresh spinach (ab...
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    +
  • 1 cup (packed) arugula leaves (a...
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 4 garlic cloves, coarsely chopped
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    +
  • 1 cup (or more) warm water (110°...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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    +
  • 3 tablespoons minced shallots
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  • 1 tablespoon Dijon mustard
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  • 2/3 cup olive oil
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  • Nonstick vegetable oil spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups fresh baby arugula or oth...
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  • 2 cups cooked brown rice
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  • 1 cup sliced grape tomatoes
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  • 1/2 cup mild prepared salsa
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    +
  • 2 large cooked chopped chicken b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup olive oil, divided
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  • 1/2 cup fresh lemon juice
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    +
  • 1/4 cup fresh thyme leaves
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    +
  • 1 tablespoon coarse kosher salt
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    +
  • 1 tablespoon ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup olive oil
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    +
  • 1/2 to 1 teaspoon ground chipotl...
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    +
  • 1 teaspoon lime rind
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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  • 2 cups rice milk
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  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup all purpose flour*
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  • 1 teaspoon baking powder
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    +
  • 1/3 cup 2 per cent milk
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  • 1 egg, beaten
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    +
  • 1 1/2 cups grilled corn kernels...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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    +
  • 12 cups thinly sliced onion (abo...
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    +
  • 2 teaspoons chopped fresh or 1/2...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 portobello mushrooms (about 1...
    -
    +
  • 2 garlic cloves, coarsely choppe...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 1 teaspoon coarsely chopped fres...
    -
    +
  • 1 1/2 teaspoons coarse salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Oranges
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    +
  • ½ Green Apple
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    +
  • 1 Nectarine (or Peach)
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    +
  • 1 Shot Glass of Brandy
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    +
  • 3.5 Oz of Sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all