• 9 Ingredients
  • 1 very large red or yellow bell...
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  • ¾ cup cherry or roma tomatoes
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    +
  • ¼ cup sundried tomatoes
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  • 1 Tablespoon olive oil
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    +
  • ¼ teaspoon salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound whole grain spaghetti
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    +
  • 1 1/2 pounds red beets, trimmed...
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  • 4 whole garlic cloves, peeled
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  • 1/4 cup olive oil, divided
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  • 1/2 cup toasted walnuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon coriander seeds
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  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon caraway seeds
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  • 1/2 teaspoon dried crushed red p...
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  • 1/4 teaspoon turmeric
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons extravirgin olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 2 1/2 cups water
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    +
  • 1 cup uncooked couscous
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    +
  • 1/2 cup chopped sun-dried tomato...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne,...
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  • 2 lbs. cooked shrimp (Pam likes...
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    +
  • 1/4 Cup chopped red or white onion
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  • 1 green onion, sliced
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    +
  • 1 Cup chopped celery
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces uncooked rotini (corksc...
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  • 1/2 each red, green and yellow b...
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  • 1/2 cup julienne-cut sun-dried t...
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  • 3 tablespoons chopped fresh basil
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    +
  • 1/3 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup brewed coffee, or tea, s...
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  • 2 14-ounce cans black-eyed peas,...
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    +
  • 8 ounces smoked turkey, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 teaspoons molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup orzo pasta, uncooked
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    +
  • 2 cups chopped baby spinach leaves
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  • 3/4 cup ATHENOS Traditional Crum...
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  • 1/2 cup chopped roasted red peppers
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    +
  • 1/2 cup chopped yellow squash
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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    +
  • 1/2 cup low-fat Caesar dressing
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    +
  • 2 teaspoons sun-dried tomato spr...
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    +
  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup brewed coffee or tea, su...
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    +
  • 2 14-ounce cans black-eyed peas,...
    -
    +
  • 8 ounces smoked turkey, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 teaspoons molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 Tbs. olive oil
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    +
  • 1/2 cup oil-packed sun-dried tom...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1 Tbs. drained capers
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    +
  • 1 clove garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked whole wheat spira...
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    +
  • 1 19-oz. can fava beans, drained...
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    +
  • 1 15.5-oz. can artichoke hearts,...
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    +
  • 1 6-oz. jar water-packed roasted...
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    +
  • 2 pieces oil-packed sun-dried to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 Tbs. minced garlic
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    +
  • 1 19-oz. can fava beans, drained...
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    +
  • 1 cup prepared roasted red peppe...
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    +
  • 1 13.75-oz. can water-packed art...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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    +
  • Freshly ground pepper, to taste
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Arugula, for serving (optional)...
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    +
  • 1 14-ounce can artichoke hearts,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. rotini pasta, cooked and d...
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    +
  • 1 1/2 - 2 lb. chicken breast ten...
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    +
  • 2 containers (5 oz. each) sun-dr...
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    +
  • 1/2 each red and yellow bell pep...
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    +
  • 1 cup frozen sweet peas, thawed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) farfalle (...
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    +
  • 1/4 pound salami, diced (3/4 cup)
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    +
  • 1 small green bell pepper, cut i...
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    +
  • 1 jar (7 ounces) roasted red bel...
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    +
  • 1 can (6 ounces) pitted large ri...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 200 g baby red capsicums , charg...
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    +
  • 100 g sun-dried tomatoes , chopped
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    +
  • 200 g couscous
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    +
  • 100 g walnuts , chopped
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 16 ounces penne pasta
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    +
  • 2 large red bell peppers
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    +
  • 1 lb ready to eat peeled and coo...
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    +
  • 1 bunch of fresh asparagus spear
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    +
  • 1 (10 1/2 ounce) jar classico ga...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups alfredo sauce
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    +
  • 16 slices red peppers, julienned...
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    +
  • Garnish
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    +
  • 1 1/2 lbs cooked linguine (12 oz...
    -
    +
  • 4 tablespoons sun-dried tomato p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 large red bell peppers
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    +
  • 1 pound cheese tortellini, fresh...
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    +
  • 4 scallions (green onions), whit...
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    +
  • Freshly ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 14 cups penne pasta
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    +
  • 1 jar roasted red peppers (8 oz)
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    +
  • 1 jar sun-dried tomatoes in oil...
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    +
  • 1 jar of marinated artichoke hea...
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    +
  • 8-10 oz kalamata olives
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small head broccoli, broken in...
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    +
  • 1 small yellow bell pepper, chopped
    -
    +
  • 4 Roma tomatoes, diced
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    +
  • 1 (12 ounce) jar oil-packed sun-...
    -
    +
  • 1 (8 ounce) jar roasted red bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons lemon juice, the jui...
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    +
  • 1 red roasted pepper, drained an...
    -
    +
  • A handful sun-dried tomatoes pac...
    -
    +
  • 1 lemon, zested
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    +
  • 1 clove garlic, cracked from skin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 (12 ounce) jar olive oil-packe...
    -
    +
  • 2 tablespoons lemon juice
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    +
  • Salad
    -
    +
  • 1/2 red onion , sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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