• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
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  • 4 ounces green beans, halved cro...
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  • 1 cup canned red or kidney beans...
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons grated Parmesan (2...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 13.25 oz. box pasta (shells, pen...
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  • 1 lb. cooked chicken, cut into b...
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  • 2 small bell peppers, red and ye...
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  • 1 bunch chopped green onions, di...
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  • 2 garlic cloves, roughly chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ¼ cup olive oil
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  • 4 cloves garlic, finely chopped
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  • 1 small onion, finely chopped
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  • 1 tsp. crushed red chile flakes
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  • 1 pound sweet Italian sausage, c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 small red onion, thinly sliced
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  • 1 pound brussels sprouts—trimmed...
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  • 1 long red fresh chile—halved, s...
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  • 1 teaspoon chopped thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • juice ½ lemon
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  • 300.0g penne
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  • 1 red onion halved and finely sl...
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  • 200.0g can tuna in olive oil
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  • 2 red peppers , deseeded and thi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 8 oz Penne pasta
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  • 1 tbsp olive oil
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  • 2 x cloves of garlic, minced
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  • 1/2 x sweet yellow onion, chopped
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  • 3 x orange and yellow baby bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • Salt and black pepper
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  • 1 pound mezzi rigatoni, penne ri...
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  • 4 ears corn, husked
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  • EVOO, for drizzling
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  • 1/4 pound bacon, chopped into 1/...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bag whole wheat penne pasta
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  • 2 lemons, organic
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  • 1 large orange, any variety
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  • 2 bay leaves
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  • 1.5 cup white button mushrooms,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons freshly squeezed l...
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  • Kosher salt
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  • 1 pound baby artichokes or 8 oun...
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  • 2 cups yellow and red teardrop t...
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  • 1 cup thinly sliced basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lb. dry pasta—bowties, penne,...
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  • 2 lbs. cooked shrimp (Pam likes...
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  • 1/4 Cup chopped red or white onion
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  • 1 green onion, sliced
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  • 1 Cup chopped celery
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons plus 1/4 cup olive...
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  • 5 cloves garlic, minced
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  • 2 teaspoons red chili flakes, or...
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  • 1/3 cup slivered almonds, toasted
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  • 2 medium-sized zucchini, shredde...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 servings of penne with red sauce
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  • 1/4 pound chopped ham or prosciutto
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  • 1/2 cup frozen peas
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  • 1 cup grated mozzarella
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  • 3 tablespoons grated Parmesan
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, unpeeled, cut...
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  • 1 large yellow crookneck squash,...
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  • 1 1/2 cups 1/2-inch pieces peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Nonstick vegetable oil spray
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  • 3 red bell peppers, cut into 1/2...
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  • 1 1/2 medium eggplants, unpeeled...
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  • 1 1/2 large yellow crookneck squ...
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  • 2 1/4 cups 1/2-inch pieces peele...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups penne pasta, uncooked
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  • 1 each green, red and yellow pep...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1 cup KRAFT 2% Milk Shredded Ita...
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  • 1/4 cup KRAFT Lite Balsamic Vina...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces (about 2 cups) uncooked...
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  • 5 tablespoons Land O Lakes® Butter
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  • 1 medium (1/2 cup) onion, chopped
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  • 2 small zucchini, halved lengthw...
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  • 3/4 cup sliced roasted red peppe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 7 tablespoons extra-virgin olive...
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  • 4 tablespoons fresh lemon juice
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  • 3 tablespoons whole grain mustard
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  • 2 garlic cloves, minced
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  • 2 teaspoons grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne pasta
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  • 3 tablespoons vegetable oil
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  • 2 large red onions, thinly sliced
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  • 3 red bell peppers, stemmed, see...
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  • ½ teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz Penne pasta
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  • 1 tbsp olive oil
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    +
  • 2 x cloves of garlic, minced
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  • 1/2 x sweet yellow onion, chopped
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  • 3 x orange and yellow baby bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound penne pasta
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  • 1 10 ounce package spinach, defr...
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  • 2 fat jarred roasted red sweet p...
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  • 1 clove garlic, or 1/2 medium on...
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  • 3/4 cup EVOO (extra-virgin olive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons (1/4 sticks) butter
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  • 3 large red bell peppers (about...
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  • 5 celery stalks, chopped
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  • 1 1/2 cups whipping cream
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  • 1 1/2 cups half and half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all