• 6 Ingredients
  • 1 10 1/2-ounce jar feta cheese c...
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  • 3 bell peppers (1 yellow, 1 oran...
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  • 1 large red onion, halved throug...
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  • 1 12-ounce package cherry tomatoes
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  • 2 tablespoons chopped fresh oreg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups water
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  • 1⁄4 cup plus 1 tsp. extra-virgin...
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  • 1 tsp. salt
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  • 2 cups instant couscous
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  • 1 1⁄2 roasted red bell peppers,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 10 1/2-ounce jar feta cheese c...
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    +
  • 3 bell peppers (1 yellow, 1 oran...
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    +
  • 1 large red onion, halved throug...
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    +
  • 1 12-ounce package cherry tomatoes
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Olive oil
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  • 4 spicy Italian sausage links, c...
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  • 1 large onion, quartered and sli...
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  • 1 ½ teaspoons salt
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  • 1 teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • Broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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  • 8 prunes , halved
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  • 400.0g can chopped tomatoes
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  • 1 fennel bulb , trimmed and cut...
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  • 250.0ml red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 combined red, orange and yello...
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  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoons canola oil
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  • 2 shallots
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    +
  • 3 cups Israeli toasted couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 bell peppers (a mixture of red...
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  • 1 small red onion, cut into 1/2-...
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  • 3 garlic cloves, sliced
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  • 6 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz Penne pasta
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  • 1 tbsp olive oil
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    +
  • 2 x cloves of garlic, minced
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  • 1/2 x sweet yellow onion, chopped
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  • 3 x orange and yellow baby bell...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 bag whole wheat penne pasta
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  • 2 lemons, organic
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  • 1 large orange, any variety
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  • 2 bay leaves
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  • 1.5 cup white button mushrooms,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.0 courgettes
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  • 2.0 red peppers
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    +
  • 2.0 orange peppers
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    +
  • 1.0 red onion
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    +
  • 2.0 cloves garlic, skin on
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 small onion, chopped
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    +
  • 2 medium red, orange and/or yell...
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  • 1 carrot, finely chopped
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  • 1/8 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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  • 1 small sweet onion, finely chopped
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  • 1 small zucchini
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  • 1 cup chopped shiitake mushrooms...
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  • 1 clove garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 4 ounces uncooked dried rosamari...
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  • 2 tablespoons LAND O LAKES® Butter
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  • 2 medium (2 cups) green, orange,...
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  • 1 large (1 cup) onion, coarsely...
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  • 2 teaspoons dried Italian seasoning
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 cups water
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    +
  • 3 cups (2 10-ounce boxes) couscous
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    +
  • 1 cup dried currants
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    +
  • 1 3-pound roasted chicken, skinn...
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    +
  • 1 1/2 cups diced drained roasted...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • The Couscous
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon extra virgin olive oil
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    +
  • 2 cups couscous
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz Penne pasta
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    +
  • 1 tbsp olive oil
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    +
  • 2 x cloves of garlic, minced
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    +
  • 1/2 x sweet yellow onion, chopped
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    +
  • 3 x orange and yellow baby bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup couscous
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    +
  • 3 cups boiling water
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    +
  • 4 garlic cloves, chopped
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    +
  • 1 to 2 teaspoons ground red chile
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    +
  • 1/2 to 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 very large artichokes with stems
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    +
  • 3/4 teaspoon salt + salt as needed
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    +
  • 2 tablespoons olive oil
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    +
  • 1 very large onion, cut into med...
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    +
  • 3 peppers (red, yellow and orang...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 boned duck breasts, each about...
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    +
  • 2 teaspoons ground red chile
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Pinch ground cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/4 cups whole wheat couscous
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    +
  • 1/3 cup lemon juice
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    +
  • 1 tablespoon olive oil, preferab...
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    +
  • 2 medium bell peppers, 1 red and...
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    +
  • 1 can (15 ounces) chickpeas, rin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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    +
  • 1 box bowtie pasta (cook al dent...
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    +
  • 1/2 pkg. tri-colored spiral past...
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    +
  • 1-2 cups diced celery
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    +
  • 2-3 green onions chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 32 oz. elbow macaroni
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    +
  • 1 red, green and orange bell pep...
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    +
  • 1/2 cup shredded carrots
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    +
  • 1 red onion, diced
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    +
  • 2 cups Kraft Mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (11 ounce) can mandarin oranges
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    +
  • 1 cup red seedless grapes
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    +
  • 1 cup green seedless grape
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    +
  • 1 (9 ounce) package three cheese...
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    +
  • 1/4 cup chopped walnuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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