• 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon dried red chili flakes
    -
    +
  • 2/3 cup freshly and finely grate...
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound red beets, trimmed, scru...
    -
    +
  • 1/4 cup olive oil, plus more for...
    -
    +
  • Coarse salt
    -
    +
  • 1/2 cup toasted walnuts
    -
    +
  • 1 tablespoon chopped tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 yellow squash, cut lengthwise...
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 3/4 cup pitted black olives, suc...
    -
    +
  • 2 (9-ounce) packages cheese tort...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x your favorite rice pasta
    -
    +
  • 1 x cauliflower, cored, cut into...
    -
    +
  • 1 x broccoli, trimmed, cut into...
    -
    +
  • 1 cup Yellow Squash cut into hal...
    -
    +
  • 1 x zucchini squash, cut into ha...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 large red or golden beets (abo...
    -
    +
  • 1/2 cup fresh whole-milk ricotta...
    -
    +
  • 2 tablespoons dried breadcrumbs
    -
    +
  • 1 1/4 pounds Fresh Egg pasta
    -
    +
  • 1/2 cup (1 stick) butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large red or golden beets (abo...
    -
    +
  • 1/2 cup fresh whole-milk ricotta...
    -
    +
  • 2 tablespoons dried breadcrumbs
    -
    +
  • 1 1/4 pounds Fresh Egg pasta
    -
    +
  • 1/2 cup (1 stick) butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt
    -
    +
  • 1/2 pound short whole-wheat past...
    -
    +
  • 1/2 pound medium tail-on shrimp,...
    -
    +
  • 1 bunch mustard greens (8 oz), s...
    -
    +
  • 3 anchovies, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces macaroni (2 1/2 cups d...
    -
    +
  • 12 to 16 ounces baby spinach (7...
    -
    +
  • 2 large eggs
    -
    +
  • 2 1/2 cups shredded cheddar chee...
    -
    +
  • 1 1/2 cups cottage cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ounces penne (1 1/4 cups)
    -
    +
  • 4 ounces green beans, halved cro...
    -
    +
  • 1 cup canned red or kidney beans...
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
    -
    +
  • 2 tablespoons grated Parmesan (2...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 tsp. anchovy paste
    -
    +
  • 1/4 tsp. dried red chili flakes
    -
    +
  • zest and juice of 1 lemon
    -
    +
  • 2 cloves garlic, smashed
    -
    +
  • 2 tablespoons mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups water
    -
    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
    -
    +
  • 1 tsp. salt
    -
    +
  • 2 cups instant couscous
    -
    +
  • 1 1⁄2 roasted red bell peppers,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups gluten-free pasta, prefer...
    -
    +
  • 1 - 2 tablespoons butter or dair...
    -
    +
  • 1 1/2 cups total dairy-free shre...
    -
    +
  • 1 cup pasta cooking liquid
    -
    +
  • Salt and pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
    -
    +
  • Juice of 2 lemons
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 2 small shallots, minced
    -
    +
  • 2 5-inch sprigs fresh oregano, l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
    -
    +
  • a pinch of saffron threads
    -
    +
  • 2 1/2 cups water or vegetable stock
    -
    +
  • a pinch of dried red chili flakes
    -
    +
  • 1 medium just-ripe tomato, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 300 g fresh pack lasagne sheets
    -
    +
  • 8 tbsp olive oil , plus a little...
    -
    +
  • ½ quantity tomato sauce (see below)
    -
    +
  • 2 aubergines
    -
    +
  • handful cherry tomatoes , halved
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons poppy seeds
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • 1 pound raw fresh red beets, pee...
    -
    +
  • 1 pound fusilli or other "ribbon...
    -
    +
  • salt and pepper, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large eggplant (1 1/2 pounds)
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 2 medium zucchini, trimmed and c...
    -
    +
  • 2 red bell peppers, quartered le...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 small red beets
    -
    +
  • 3 small golden beets
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • salt and pepper
    -
    +
  • one bag (14oz) gluten free conch...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
    -
    +
  • 1/2 cup silky soft Tofu
    -
    +
  • 1 tbsp Hot Sauce
    -
    +
  • 1 tbsp extra virgin Olive Oil, p...
    -
    +
  • about 12 fresh Basil leaves, cho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 or 6 good-quality slices white...
    -
    +
  • 2 tablespoons chopped plus 1 tea...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 8 ounces chilled fresh goat chee...
    -
    +
  • 2 pounds beets, greens removed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
    -
    +
  • 3 garlic cloves, halved lengthwi...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 8 ounces penne pasta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound red beets, cleaned
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup water
    -
    +
  • 1 pound good-quality farro or wh...
    -
    +
  • 6 tablespoons unsalted butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound whole-wheat fusilli
    -
    +
  • 3/4 pound mustard greens, choppe...
    -
    +
  • 1/3 cup pine nuts
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 sliced garlic cloves
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound tomatoes, cored and fine...
    -
    +
  • 1 tablespoon chopped basil
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all