HF
High fiber
  • 22 Ingredients
  • 3-pound pie pumpkin or other ora...
    -
    +
  • 2 medium turnips, about 3/4 pound
    -
    +
  • 1/2 cup unsalted butter
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup finely ground cornmeal
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
    -
    +
  • Juice of 2 lemons
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • 2 small shallots, minced
    -
    +
  • 2 5-inch sprigs fresh oregano, l...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 or 6 good-quality slices white...
    -
    +
  • 2 tablespoons chopped plus 1 tea...
    -
    +
  • 1/2 cup extra-virgin olive oil,...
    -
    +
  • 8 ounces chilled fresh goat chee...
    -
    +
  • 2 pounds beets, greens removed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 eggplants, cut lengthwise into...
    -
    +
  • 3 zucchini, cut lengthwise into...
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
    -
    +
  • 2 red bell peppers, seeded and q...
    -
    +
  • Zest and juice from 1 large lemon
    -
    +
  • 1 3/4 cups water
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
    -
    +
  • 4 cups chicken stock (homemade o...
    -
    +
  • 2 garlic cloves, peeled and cru...
    -
    +
  • leaves from 2 small sprigs rosem...
    -
    +
  • leaves from 2 sprigs thyme
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 6 bone-in chicken thighs (with s...
    -
    +
  • 1 medium onion, thinly sliced (a...
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 thin asparagus spears, trimmed
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 10 garlic cloves, thinly sliced
    -
    +
  • 3 large shallots, thinly sliced
    -
    +
  • One 750-milliliter bottle dry wh...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 oz Orecchiette
    -
    +
  • 11/2 lb Brussels Sprouts
    -
    +
  • 3 x bacon, cut into 3 pieces
    -
    +
  • 2 x cloves garlic, minced
    -
    +
  • 1/4 tsp red chille flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup instant couscous
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 teaspoons fresh thyme leaves
    -
    +
  • 1/2 cup mayonnaise (or 1/4 cup m...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups plain low-fat yogurt,...
    -
    +
  • 2 teaspoons garam masala (see No...
    -
    +
  • 1 teaspoon Madras curry powder
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon plus 1 tsp. salt, d...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 7 tbsp unsalted butter, plus mo...
    -
    +
  • 1 1/4 cup homemade bread crumbs
    -
    +
  • 1 tbsp chopped fresh thyme
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 lb elbow macaroni or other sho...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • small bunch basil , torn
    -
    +
  • 2.0 tsp coarsely ground black pe...
    -
    +
  • 2.0 tbsp dairy and wheat-free Wo...
    -
    +
  • 4.0 tbsp extra-virgin olive oil
    -
    +
  • 3 red peppers , grilled to remov...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
    -
    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • 1/2 tsp. ground black pepper
    -
    +
  • 6 cups assorted fresh vegetables...
    -
    +
  • 1 box (16 oz.) fusilli pasta, co...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 head garlic
    -
    +
  • 4 small eggplant
    -
    +
  • 2 to 3 tablespoons olive oil
    -
    +
  • 1 medium onion, peeled and finel...
    -
    +
  • 1 yellow or red bell pepper, cor...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 Tbsp. Wish-Bone® Italian Dressing
    -
    +
  • 10 Tbsp. Hellmann's® or Best Foo...
    -
    +
  • 1 cup plain dry bread crumbs
    -
    +
  • 1 jar (210 mL) roasted red peppe...
    -
    +
  • 6 ounces crabmeat
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp. turmeric
    -
    +
  • 2 Tbs. tomato paste
    -
    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1/2 tsp. harissa or 1/8 tsp. cay...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 jar Bertolli® Tomato & Basil S...
    -
    +
  • 1/4 cup Bertolli® Extra Virgin O...
    -
    +
  • 3 Tbsp. balsamic vinegar
    -
    +
  • 1 Tbsp. white wine vinegar
    -
    +
  • 2 Tbsp. finely chopped fresh fla...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 ounces uncooked linguine
    -
    +
  • 1 pound green beans, trimmed
    -
    +
  • 2 cups diagonally sliced celery
    -
    +
  • 1 cup thinly sliced red bell pepper
    -
    +
  • 1/2 cup (1/2-inch) slices green...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 medium-size yellow summer squ...
    -
    +
  • 2 large eggs
    -
    +
  • 3 medium-size eggplants , peele...
    -
    +
  • 3 medium-size zucchini , cut le...
    -
    +
  • 4 cups Farm Stand Marinara Sauc...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup water
    -
    +
  • 1/3 cup uncooked couscous
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/4 cup chopped bottled roasted...
    -
    +
  • 1/4 cup canned artichoke hearts,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 medium red, orange and/or yell...
    -
    +
  • 1 carrot, finely chopped
    -
    +
  • 1/8 tsp. salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup chopped sun-dried tomato...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 cups V8® 100% Vegetable Juice
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 1/2 teaspoons chili powder
    -
    +
  • 3/4 teaspoon paprika
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 1/2 tablespoons black peppercorns
    -
    +
  • 1 tablespoon whole cloves
    -
    +
  • 1 tablespoon cardamom pods
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 1/2 teaspoons ground cinnamon
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all