• 8 Ingredients
  • Coarse salt
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  • 1/2 pound short whole-wheat past...
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  • 1/2 pound medium tail-on shrimp,...
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  • 1 bunch mustard greens (8 oz), s...
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  • 3 anchovies, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups water
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    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
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  • 1 tsp. salt
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    +
  • 2 cups instant couscous
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    +
  • 1 1⁄2 roasted red bell peppers,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Couscous 150 gr
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    +
  • Green Beans 50 gr
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  • 1 Tomanto
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  • 1 Courgette
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  • 1 red Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb hot Italian sausage, casing...
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  • 1 red onion
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    +
  • 3 cloves garlic
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    +
  • 1 15 oz can pizza sauce
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    +
  • 1/2 c roasted red peppers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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    +
  • Juice of 2 lemons
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    +
  • 2/3 cup extra-virgin olive oil
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  • 2 small shallots, minced
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    +
  • 2 5-inch sprigs fresh oregano, l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium-large ripe red Tomatoes...
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  • 1/2 cup silky soft Tofu
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    +
  • 1 tbsp Hot Sauce
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  • 1 tbsp extra virgin olive oil, p...
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    +
  • about 12 fresh Basil leaves, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 12 ounces fusilli pasta, cooked,...
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  • 2 red bell peppers, cored, seede...
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    +
  • 1/2 cup balsamic vinaigrette*
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    +
  • 6 ounces fresh mozzarella, cut i...
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    +
  • 2 cups baby spinach leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large eggplant (1 1/2 pounds)
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium zucchini, trimmed and c...
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    +
  • 2 red bell peppers, quartered le...
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 slices For the breadcrumbs: ru...
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  • 2 tbsp extra virgin olive oil
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    +
  • 2 x cloves garlic, minced
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    +
  • Sea salt
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    +
  • 1 pound For the pasta: fresh tag...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 or 6 good-quality slices white...
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    +
  • 2 tablespoons chopped plus 1 tea...
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    +
  • 1/2 cup extra-virgin olive oil,...
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    +
  • 8 ounces chilled fresh goat chee...
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    +
  • 2 pounds beets, greens removed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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    +
  • 1/2 cup fresh cilantro leaves
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cups uncooked orzo
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    +
  • 1 tablespoon good quality extra...
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    +
  • juice and zest of one lemon
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    +
  • 1 small zucchini – cut into smal...
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    +
  • 1 small yellow squash – cut into...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound tomatoes, cored and fine...
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    +
  • 1 tablespoon chopped basil
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    +
  • 1 tablespoon chopped parsley
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cloves garlic, smashed and peeled
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    +
  • 2 tsp. fresh lemon juice; more t...
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    +
  • 1/2 lb. dried pappardelle
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2-1/2 oz. thinly sliced prosciut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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    +
  • ½ Cup onion, finely chopped
    -
    +
  • ½ lb campanelle pasta noodles
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    +
  • ¼ Cup finely chopped fennel (if...
    -
    +
  • 2 Cups grilled chicken breast, c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 package bucatini or spaghetti
    -
    +
  • 2 x shallots, sliced
    -
    +
  • 1 bunch spinach, washed and leav...
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    +
  • 3/4 cup frozen peas
    -
    +
  • 2 cup packed of fresh basil leaves
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 large red bell peppers
    -
    +
  • ½ cup whole wheat couscous
    -
    +
  • Kosher salt and freshly ground p...
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    +
  • Vegetable oil cooking spray
    -
    +
  • 1 Tbsp extra-virgin olive oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Fresh semolina fettuccine
    -
    +
  • 1/2 cup thinly sliced spring oni...
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    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons unsalted butter, d...
    -
    +
  • 1/2 pound lump crabmeat, picked...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 pound brussels sprouts—trimmed...
    -
    +
  • 1 long red fresh chile—halved, s...
    -
    +
  • 1 teaspoon chopped thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups 3/4-inch-diced winter veg...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 6 oz. frozen small cheese tortel...
    -
    +
  • 1/2 small lemon, cut into two we...
    -
    +
  • 1-1/2 cups homemade or low-salt...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound curly-edged, long-cut pa...
    -
    +
  • About 1/4 cup extra-virgin olive...
    -
    +
  • 4 anchovy fillets
    -
    +
  • 1 small bulb fennela handful of...
    -
    +
  • 1 pound small, firm zucchini, ha...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
    -
    +
  • 4 cups chicken stock (homemade o...
    -
    +
  • 2 garlic cloves, peeled and cru...
    -
    +
  • leaves from 2 small sprigs rosem...
    -
    +
  • leaves from 2 sprigs thyme
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound tomatoes, cored and fine...
    -
    +
  • 1 tablespoon chopped basil
    -
    +
  • 1 tablespoon chopped parsley
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb. cheese ravioli
    -
    +
  • 1 medium red onion, halved (skin...
    -
    +
  • 2 cups (1 lb.) chopped tomatoes,...
    -
    +
  • 1/2 medium eggplant, peeled and...
    -
    +
  • 3 cloves garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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