• 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 pounds small red or golden bee...
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  • 1 clove garlic, minced
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  • 1/4 cup fresh orange juice
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 orange , juiced
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  • 1 small preserved lemon or ½ lar...
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  • 2 red peppers , halved and stalk...
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  • 1 teacupful couscous
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 6 bone-in chicken thighs (with s...
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  • 1 medium onion, thinly sliced (a...
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  • 4 large garlic cloves, minced
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  • 1 tablespoon minced fresh ginger
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ tsp ground ginger
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  • 2 red peppers , deseeded and cut...
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  • 1 large butternut squash , about...
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  • 450.0ml strong-flavoured vegetab...
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  • 3.0 tbsp chopped coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 lb bowtie pasta
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  • 1 14oz can black beans, drained...
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  • 2 roma tomatoes, diced or about...
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  • 1 large red, yellow, or orange b...
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  • 1/2 C sliced green onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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    +
  • 3 lb. lamb shanks (2 or 3 shanks)
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    +
  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 box bowtie pasta (Barilla Plus...
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    +
  • 1 (14 oz) can black beans, drain...
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    +
  • 2 roma tomatoes, diced or about...
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    +
  • 1 large red, yellow or orange be...
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    +
  • 1/2 cup sliced green onions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 aubergines, halved lengthways
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  • 2.0 red peppers, halved through...
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    +
  • 150.0 ml hot vegetable stock, ma...
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    +
  • 80.0 g couscous
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    +
  • 2.0 medium tomatoes, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 cup(s) tomato or plain couscous
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    +
  • 3 tablespoon(s) olive oil
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    +
  • 2 teaspoon(s) hot red chile sauc...
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    +
  • 1/2 teaspoon(s) ground cumin
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    +
  • 1/2 teaspoon(s) coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup lentils
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  • Salt
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    +
  • 1 pound egg tagliatelle pasta or...
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    +
  • 2 pinches saffron threads
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    +
  • 2 cups chicken or vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 1 red or orange pepper, cut into...
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    +
  • few spring onions, finely chopped
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    +
  • fresh lime juice, to taste
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    +
  • 1 red onion, cut into large chunks
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/3 cups tomato couscous
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 red or green jalapeño chiles,...
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    +
  • 1 tsp. ground cumin
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    +
  • 1 tsp. ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon kosher salt
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    +
  • 1/8 teaspoon ground cayenne pepper
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 2 zucchinis, halved lengthwise a...
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    +
  • 1 red, green, or yellow bell pep...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground cumin
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    +
  • 8 large skinless chicken breasts
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    +
  • 8 wedges preserved lemons
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
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    +
  • Vegetables
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    +
  • 1/2 teaspoon ginger
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    +
  • Couscous
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    +
  • Sauce
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 30 ml lemon juice
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    +
  • 1/2 large red capsicum , diced s...
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    +
  • Salad
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    +
  • 1 cup hot vegetable stock or chi...
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    +
  • 3 shallots , sliced fine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 15 pitted prunes , halved
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    +
  • 2 tablespoons olive oil
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    +
  • 2 small dried red chilies, such...
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    +
  • 4 large garlic cloves , minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1-2 teaspoon vegetable bouillon...
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    +
  • 4 chicken breasts
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 cup fresh coriander , choppe...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh coriander ,...
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    +
  • 200 gm 2 (200 g) lamb fillets (t...
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    +
  • 200 gm 1 (100 g) sachet quick-co...
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    +
  • 2 teaspoons ground coriander
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    +
  • 3 tablespoons red currants
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 500 g cherry tomatoes , halved
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    +
  • 2 tablespoons chili sauce
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    +
  • 2 cups chopped pumpkin , 2cm cubes
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    +
  • 1 cup snow peas , Halved
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 eggplant , finely diced
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    +
  • 2 teaspoons ground coriander
    -
    +
  • 2 teaspoons grated fresh lemon rind
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 3 tablespoons chopped fresh cori...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 small firm courgettes , sliced
    -
    +
  • 8 spring onions , trimmed and fi...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 cup mixed fresh herbs (basil,...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 jalapeno pepper, finely chopped
    -
    +
  • 1 small onion , finely chopped
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 tablespoon parsley , finely ch...
    -
    +
  • 1 cup mushroom , finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • pepper
    -
    +
  • 2 red chilies , deseeded and sliced
    -
    +
  • salt
    -
    +
  • 3 cups fresh herbs , chopped (ch...
    -
    +
  • 2 red peppers
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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