• 12 Ingredients
  • 8 oz Button Mushrooms
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  • 1/2 x red onion, quartered
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  • 2-3 x orange, red or yellow baby...
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  • broccoli florets
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  • 1 x shredded carrots
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • ½ Cup onion, finely chopped
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  • ½ lb campanelle pasta noodles
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  • ¼ Cup finely chopped fennel (if...
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  • 2 Cups grilled chicken breast, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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  • 2 Cups Steamed broccoli florets
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  • 2 Pieces of Bread, toasted and g...
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  • 1 Cup Peeled, Finely Chopped Pot...
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  • 1/4 Cup Peeled, Finely Chopped C...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 (16-ounce) package orzo pasta,...
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  • 3 red beets (and/or golden beets)
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  • 2 tablespoons canola oil
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  • 1 tablespoon salt
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  • 1 teaspoon black pepper, freshly...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1.0 vegetable stock cube
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  • 375.0 g small pasta shapes, such...
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  • 250.0 g broccoli florets, larger...
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  • 50.0 g pumpkin seeds
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  • 95.0 g jar red pesto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 3 cups cooked whole-wheat fusill...
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  • 4 cups spinach leaves
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  • 1/4 cup reduced-fat sour cream
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  • Creamy Herbed Dressing
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  • 1 tablespoon honey, or more to t...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 7 cups chopped broccoli florets...
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  • 1 pound orzo
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 teaspoon grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. fresh angel hair pasta, or...
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  • 3 Tbs. extra-virgin olive oil
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  • ½ cup chopped onions
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  • l lb. zucchini, diced
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  • l lb. broccoli florets, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 12 oz tri-colour rotini pasta ,...
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  • 1 cup broccoli florets
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  • 1/2 cup carrots , cut into match...
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  • 1/4 cup water
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  • 1/2 cup sweet red and green pepp...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cups fusilli pasta
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  • 1 tbsp olive oil
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  • 1 large sweet red peppers
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  • 2 cups broccoli florets
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  • 1 cup peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package (9 ounces) refrigerate...
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  • 3/4 cup garlic and onion-flavore...
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  • 1/4 cup Italian dressing
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  • 1 cup broccoli florets
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  • 1/2 cup matchstick-cut carrots (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup extra-sharp cheddar cheese...
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  • 1 small onion , finely chopped
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  • 1 cup low fat cottage cheese , p...
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  • 1 teaspoon hot sauce (Frank's Re...
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  • 1 1/2 cups milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 cup apple juice
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  • 1/2 mushrooms, thinly sliced
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  • 2 teaspoons Parmesan cheese (o...
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  • 3 tablespoons lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 ounces pasta , any style
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  • 2 small red bell peppers , seede...
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  • 1 cup baby peas
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  • 2 tablespoons grated lemon zest
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  • 7 ounces broccoli florets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large green bell pepper , chop...
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  • 4 large garlic cloves , finely c...
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  • 2 medium tomatoes , chopped
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  • 1/3 cup olive oil
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  • 2 cups broccoli florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups broccoli florets
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  • 2 1/4 cups carrots , thinly sliced
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  • 2 medium red bell peppers or gre...
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  • 1 lb rotini pasta
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  • 1 medium red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 dash onion powder
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  • 1 pepperoni (cut into chunks)
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  • 2 lbs pasta (Ziti, Rigatoni, She...
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  • 1 (8 ounce) jar marinated mushro...
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  • 1 dash salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • green pepper
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  • Italian salad dressing
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  • mozzarella cheese , in 1 inch ch...
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  • red onion
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  • sliced radish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup margarine
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  • 1 cup chopped celery
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  • 3/4 teaspoon seasoning salt
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  • 1/2 teaspoon white pepper
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  • 1 (5 2/3 ounce) box chicken and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 cup sliced scallions
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  • 2 tablespoons minced ginger
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  • 2 jalapenos, de-stemmed, chopped
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  • 1/4 cup fish sauce (recommended:...
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  • 2 heads broccoli, florets and st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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