• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 large bell peppers
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  • 1 medium red onion
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  • 1 inch fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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  • 1 1/2 cups baby spinach
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  • 1 small sweet potato, about 6 ou...
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  • 1 medium orange, zested and juiced
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  • 1 small lemon, zested and juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 8 cups shredded cabbage
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  • 1 tsp dark Oriental sesame oil
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  • 1/3 cup light mayonnaise
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  • 1 cup seedless green grapes, halved
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  • 3 Tbsp pineapple juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 lime, juiced
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  • 2 tablespoons rice wine or white...
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  • 2 tablespoons Tamari (dark soy s...
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  • A dash of hot sauce
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  • 3 tablespoons honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup pineapple preserves
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  • 2 tablespoons packed brown sugar
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon crushed red pepper
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  • 4 boneless skinless chicken brea...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 whole chicken (3 to 5 lb)
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  • 1/2 teaspoon seasoned salt
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  • 1/2 teaspoon dried marjoram leaves
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  • 1/4 teaspoon pepper
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  • 1 medium acorn squash, quartered...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 tablespoons cooking oil
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  • 1 (8 ounce) can pineapple chunks...
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  • 2 garlic cloves , finely minced
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  • Stir-fry Sauce
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  • 3 cups broccoli slaw mix
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 whole boneless skinless chicke...
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon ginger
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  • 1 tablespoon brown sugar
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  • 1 (8 ounce) bottle mustard , swe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon vegetable oil
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  • boned chicken breast, cut into...
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  • 1/4 cup diagonally sliced scall...
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  • 1/2 cup each diced zucchini, dr...
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  • 2 med. celery ribs (each about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/8 teaspoon chopped parsley
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  • 4 chicken breast halves (skinned...
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  • 1/4 cup flour
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  • 1/4 cup sugar
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  • 1 can pineapple chunk (in its ow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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  • 1 cup thinly sliced celery
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  • 2 tablespoons pineapple juice
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  • 1 cup toasted slivered almond
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  • 1 teaspoon garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 12 ounces snow peas , trimed,kal...
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  • 16 ounces rotini pasta
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  • 6-8 leaves lettuce
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  • SALAD
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  • 1 teaspoon garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup green pepper , chopped
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  • 2 tablespoons pineapple preserve...
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  • 1/2 tablespoon soy sauce
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  • 1/2 teaspoon ground red pepper
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  • 1/4 cup lime juice or 1/2 cup of...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all