• 14 Ingredients
  • 1 pineapple
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  • 2 Tbs. vegetable oil
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  • 1/2 tsp. salt
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  • 3 garlic cloves, coarsely chopped
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  • 1/4 lb. shrimp, peeled and deveined
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups vegetable broth*
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  • 2 1/2 teaspoons curry powder, di...
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  • 1 cup quinoa*
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  • ¾ cup diced pineapple
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  • 1/3 cup diced red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 32 ounce sauerkraut, drained, ri...
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  • 1 bottle Riesling or other Alsat...
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  • 1 x white onion, thinly sliced
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  • 3 x carrots, peeled and thinly s...
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  • 1/2 cup Golden Raisins
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup uncooked short-grain brown...
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  • 1 1/2 cups baby spinach
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  • 1 small sweet potato, about 6 ou...
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  • 1 medium orange, zested and juiced
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  • 1 small lemon, zested and juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning
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  • 2 tablespoons chili powder
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  • 1/2 tablespoon ground cumin
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  • 1 tablespoon coriander
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  • 3 tablespoons dark brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 boneless chicken breasts
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  • Olive oil mist
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  • Honey Chipotle Glaze (see recipe)
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  • 3 slices grilled pineapple, dice...
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  • 1 1/2 cups diced red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon grated fresh orange...
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  • 3 tablespoons fresh orange juice
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  • 1 1/2 teaspoons ground cumin
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups water
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  • 1 cup uncooked bulgur
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  • 2 cups frozen diced cooked chick...
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  • 1 cup chopped green onions (abou...
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  • 2 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup water
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  • 2/3 cup uncooked couscous
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 2 tablespoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups tequila
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  • 1 teaspoon cayenne pepper
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  • 1 clove crushed garlic
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon grated fresh orange...
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    +
  • 3 tablespoons fresh orange juice
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  • 1 1/2 teaspoons ground cumin
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup uncooked regular brown rice
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    +
  • 1 (14 1/2-oz.) can ready-to-serv...
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  • 1 (8-oz.) can pineapple tidbits...
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  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped carrot
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped red...
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  • 1/4 teaspoon chicken-flavor inst...
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  • 3/4 cup water
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  • 1/2 cup uncooked couscous
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  • 2 tablespoons sliced green onion...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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  • 1 box bowtie pasta (cook al dent...
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  • 1/2 pkg. tri-colored spiral past...
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  • 1-2 cups diced celery
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  • 2-3 green onions chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chicken Ingredients:
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  • 1/2 pound raw, boneless, skinles...
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  • 1 tablespoon Madras curry powder...
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  • Salt and pepper to taste (I omit...
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    +
  • 1 teaspoon minced garlic (I used...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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    +
  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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    +
  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 1 (8 ounce) can pineapple chunks...
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  • 2 garlic cloves , finely minced
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  • Stir-fry Sauce
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  • 3 cups broccoli slaw mix
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon parsley (chopped)
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  • 1/2 teaspoon salt
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  • 1 teaspoon vinegar
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  • 1/4 cup low-fat mayonnaise or ma...
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  • 1/2 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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    +
  • 1 lime, juice of
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    +
  • 2/3 cup couscous
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon finely chopped chives
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    +
  • Freshly ground black pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 teaspoons prepared mustard
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  • For the grilled pineapple
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    +
  • 1/2 cup white wine
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    +
  • For the grilled onions
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    +
  • 1 teaspoon sesame oil
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup walnut oil
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    +
  • 2 teaspoons sesame oil
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup chopped roasted walnuts
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    +
  • 1 cup minced celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (about 2 ounces) chopped...
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  • 1 tablespoon chopped chervil
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  • 1/4 cup walnut oil
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    +
  • Salt and pepper
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    +
  • 1 whole pineapple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/8 teaspoon chopped parsley
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    +
  • 4 chicken breast halves (skinned...
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    +
  • 1/4 cup flour
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  • 1/4 cup sugar
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    +
  • 1 can pineapple chunk (in its ow...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 jalapeno chile , seeded and...
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    +
  • 1/4 cup fresh cilantro leaves ,...
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  • 8 flour tortillas
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    +
  • 2 cups rotisserie-cooked chicken...
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  • 4 cups packaged coleslaw mix
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all