• 14 Ingredients
  • 1 pineapple
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  • 2 Tbs. vegetable oil
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  • 1/2 tsp. salt
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  • 3 garlic cloves, coarsely chopped
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  • 1/4 lb. shrimp, peeled and deveined
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups water
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  • 1 cup uncooked bulgur
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  • 2 cups frozen diced cooked chick...
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  • 1 cup chopped green onions (abou...
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  • 2 tablespoons lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 6 small skinless boneless chicke...
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  • Salt
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  • Pepper
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  • 1 large sweet red pepper, sliced
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  • 6 green onions and tops, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 4-5 lg. chicken breasts, boiled...
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  • 1 box bowtie pasta (cook al dent...
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  • 1/2 pkg. tri-colored spiral past...
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  • 1-2 cups diced celery
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  • 2-3 green onions chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons finely chopped red...
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  • 1/4 teaspoon chicken-flavor inst...
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  • 3/4 cup water
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  • 1/2 cup uncooked couscous
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  • 2 tablespoons sliced green onion...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chicken Ingredients:
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  • 1/2 pound raw, boneless, skinles...
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  • 1 tablespoon Madras curry powder...
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  • Salt and pepper to taste (I omit...
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  • 1 teaspoon minced garlic (I used...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 garlic cloves , minced
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  • 1 tablespoon gingerroot , minced
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  • 20 ounces canned pineapple
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  • 8 scallions , chopped
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  • 1/4 cup black bean sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon vegetable oil
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  • boned chicken breast, cut into...
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  • 1/4 cup diagonally sliced scall...
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  • 1/2 cup each diced zucchini, dr...
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  • 2 med. celery ribs (each about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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  • 1 cup thinly sliced celery
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  • 2 tablespoons pineapple juice
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  • 1 cup toasted slivered almond
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  • 1 teaspoon garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups green grapes , sliced...
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  • 2 cups cashews , whole and halves
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  • Salad
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  • 1/2 cup Miracle Whip
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  • 1/2 cup scallion , thinly sliced...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces snow peas , trimed,kal...
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  • 16 ounces rotini pasta
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  • 6-8 leaves lettuce
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  • SALAD
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  • 1 teaspoon garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 3 tablespoons water
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  • 1 cup uncooked couscous
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  • 1/2 cup sliced green onion (incl...
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  • 2 tablespoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb. cooked cubed chicken
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  • 9 oz bow tie pasta
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  • 1 cup pineapple tidbits
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  • 2 green onions, chopped
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  • 3/4 cup shredded coconut
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (16 ounce) can black beans , r...
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  • 1/2 cup fat-free honey-dijon sal...
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  • 1 medium bell pepper , chopped
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  • 1/2 cup green onion , chopped
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  • 1/2 cup celery , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces spiral shaped pasta
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  • 8 ounces pineapple tidbits , dra...
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  • 6 ounces bow tie pasta
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  • 1 cup red grapes
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  • 11 ounces mandarin oranges , dra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups sliced celery
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  • 1 cup mayonnaise
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  • 1 cup drained pineapple tidbits
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  • 1/2 cup sliced green onions
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  • 1 cup slivered almonds, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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