• 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 large bell peppers
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  • 1 medium red onion
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  • 1 inch fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • Salt
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  • 1 pound spaghetti, whole wheat o...
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  • 1/2 cup chicken stock
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  • A 1-inch piece of fresh ginger,...
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  • 1 clove garlic, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 cup water
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  • 2/3 cup uncooked couscous
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons plain nonfat yogurt
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  • 2 tablespoons honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup uncooked regular brown rice
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  • 1 (14 1/2-oz.) can ready-to-serv...
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  • 1 (8-oz.) can pineapple tidbits...
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped carrot
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 21 Ingredients
  • 3 tablespoons cooking oil
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  • 1 (8 ounce) can pineapple chunks...
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  • 2 garlic cloves , finely minced
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  • Stir-fry Sauce
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  • 3 cups broccoli slaw mix
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 5 cups uncooked rotini pasta (16...
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  • 4 cups cubed cooked chicken
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  • 1 cup thinly sliced celery
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  • 1/2 cup chopped green onions
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  • 12 oz fresh snow pea pods, trimm...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 garlic cloves , minced
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  • 1 tablespoon gingerroot , minced
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  • 20 ounces canned pineapple
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  • 8 scallions , chopped
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  • 1/4 cup black bean sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 whole boneless skinless chicke...
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  • 1 tablespoon soy sauce
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  • 1/4 teaspoon ginger
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  • 1 tablespoon brown sugar
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  • 1 (8 ounce) bottle mustard , swe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup chicken broth or water
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  • 4 boneless, skinless chicken bre...
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  • 1 tablespoon toasted sesame oil
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  • 1/4 cup honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1-12 oz package al fresco Teriya...
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  • 3/4 lb fresh pineapple, sliced 3...
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  • 1/3 sec extra virgin olive oil c...
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  • 1/4 cup hoisin sauce
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  • 2 Tbsp Water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 green pepper , deseeded and cu...
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  • 2 teaspoons curry powder
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  • 4 (6 ounce) chicken portions (I...
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  • 1 red pepper, deseeded and cut i...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces snow pea pods , trimme...
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  • 1 cup thinly sliced celery
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  • 2 tablespoons pineapple juice
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  • 1 cup toasted slivered almond
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  • 1 teaspoon garlic salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces snow peas , trimed,kal...
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  • 16 ounces rotini pasta
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  • 6-8 leaves lettuce
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  • SALAD
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  • 1 teaspoon garlic salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup crunchy chow mein noodles
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  • 1/4 teaspoon ginger
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  • 8 lettuce leaves
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  • 1 (8 ounce) can pineapple tidbit...
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  • 2 cups creamy coleslaw
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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