LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 10 medium-sized new potatoes, un...
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  • 3-4 small yellow summer pattypan...
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  • 1 bunch of green onions or sprin...
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  • a big splash of olive oil
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  • 2 lemons, cut in half
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 175 g (6 oz) baby carrots (I use...
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  • 175 g (6oz) asparagus, woody end...
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  • 150 g (5 oz) pattypan squash, qu...
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  • ½ large fennel bulb, sliced
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  • ¼ cup good quality full flavoure...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Aoubt 1/3 pound halloumi cheese,...
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  • 6 medium pattypan squash, trimme...
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  • Olive oil
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  • 1/4 cup fresh oregano leaves
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  • 1 small clove garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 - 2 pounds summer squash (...
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  • 1/4 cup olive oil
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  • 1/3 cup bread crumbs
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 pattypan squash (4 yellow and...
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  • About 2 tbsp. olive oil, divided
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  • 1 medium onion, finely chopped
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  • 1 teaspoon sea salt, divided
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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  • 1/2 cup extra-virgin olive oil
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  • 1/2 teaspoon finely grated lemon...
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  • 2 baby zucchini (3 ounces total)...
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  • 4 baby pattypan squashes (a mixt...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 pound farfalle pasta
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  • 3 tablespoons extra-virgin olive...
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  • 1 3/4 pounds small pattypan squa...
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  • 1 tablespoon fresh lemon juice,...
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  • 1/2 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 4 Ingredients
  • Olive oil (for brushing)
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  • 2 cups yellow and green baby pat...
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  • 6 baby zucchini
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  • 6 medium tomatoes, halved throug...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • Olive oil (for brushing)
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  • 2 cups yellow and green baby pat...
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  • 6 baby zucchini
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  • 6 medium tomatoes, halved throug...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 generous handful fresh thyme s...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 teaspoon finely grated lemon...
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    +
  • 2 baby zucchini (3 ounces total)...
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    +
  • 4 baby pattypan squashes (a mixt...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • Kosher salt and freshly ground b...
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  • 4 to 6 baby carrots, preferably...
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  • 4 to 6 baby pattypan squash
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  • Extra-virgin olive oil
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  • Chopped fresh thyme or rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 recipe Smoked Tomato Sauce   
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  • 1 large or 2 small red or yellow...
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  • 1 cup coarsely ground polenta
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  • 1-1/4 cups fresh corn kernels (f...
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  • Sea or kosher salt and freshly g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ripe tomatoes, peeled, c...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon minced shallot or o...
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  • 2 teaspoons fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 heads radicchio, core intact,...
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  • 1 yellow squash, cut into 1/2-in...
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  • 6 pattypan squashes, halved if l...
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  • 1 zucchini, cut into 1/2-inch-th...
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  • 1 bunch purple or green scallion...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1/4 teaspoon (or more) cayenne p...
  • 12 okra pods, cut crosswise into...
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  • 6 tablespoons olive oil, divided
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  • 2 cups fresh corn kernels (cut f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 6-8 pattypan squash (6 if they'r...
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  • 1 tbsp. olive oil
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  • 1 small onion, diced
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  • 1 garlic clove, minced
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  • 2 tsp. cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch ramps (about 1/2 pound)...
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  • 1 pound sugar snap peas
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  • 2 Tbsp. walnut oil or olive oil
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  • 1/2 pound baby yellow pattypan s...
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  • 1 Tbsp. finely grated orange zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bulb fennel, core removed, cut...
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  • 1 red onion, cut into 8 wedges
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  • 1 head radicchio, cut into 8 pieces
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  • 1 bunch green onions
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  • 4 carrots, peeled, split in half...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 teaspoon (or more) cayenne p...
  • 12 okra pods, cut crosswise into...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 2 cups fresh corn kernels (cut f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 medium-size new potatoes, unp...
    -
    +
  • 3 to 4 small yellow summer patty...
    -
    +
  • 1 bunch of green onions or sprin...
    -
    +
  • A big splash of olive oil
    -
    +
  • 2 lemons, cut in half
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 teaspoon grated peeled fresh g...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 heads garlic or 12 unpeeled cl...
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  • 1/2 cup olive oil
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  • 1/4 cup white wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1 1/2 teaspoons raw honey
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 1 teaspoon grated lemon rind
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon capers
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  • 2 teaspoons extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound green beans, trimmed
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  • 2 cups seasoned rice vinegar
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  • 2 cups white vinegar
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  • 2/3 cup sugar
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups baby pattypan squash, hal...
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  • 2 cups sliced leek (about 2)
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all