LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 8 ounces medium-size pasta shel...
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  • 1 can (15.5 to 16 ounces) black-...
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  • salt (optional), for cooking the...
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  • 1 can (28 ounces) diced tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup (about 4 ounces) small pas...
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  • 1 large lemon
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  • 2 tablespoons olive oil
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  • 1 carrot, grated
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  • 4 radishes, trimmed, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup white-wine vinegar
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  • 2 tablespoons water
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  • 2 teaspoons salt
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  • 1/2 teaspoon sugar
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  • 2 teaspoons minced fresh tarrago...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces pasta shells
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 cups small shell pasta , (or o...
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  • 3 cups shelled fresh peas , (1 l...
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  • 1 sweet yellow pepper , diced
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup minced fresh tarragon ,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 8 ounces pasta shells
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1/4 teaspoon salt
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  • 1 cup roma tomato (diced)
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  • 3 tablespoons lime juice
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  • 2 tablespoons cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 9 ounces cherry tomatoes
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  • 1 medium cucumber
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  • fresh ground black pepper
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  • 11 ounces small shell pasta
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  • 1/4 cup fresh basil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup onions, diced
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  • 1/2 cup fat-free zesty italian...
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups asparagus, cut
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  • 1/2 teaspoon celery seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 package (7 ounces) small pasta...
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  • 2 medium tomatoes, chopped (1 1/...
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  • 2 medium green onions, chopped (...
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  • 2 garlic cloves, finely chopped
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon salt
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  • 1 (16 ounce) can diced tomatoes
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  • 1 1/2 cups uncooked small shell...
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  • 1 (16 ounce) can garbanzo beans...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 cup dried Pinto beans, washe...
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  • 1 1/2 cups very small pasta shells
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  • Olive oil
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  • 2 Poblano chiles, roasted, peele...
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  • 2 red peppers, roasted, peeled,...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • pepper
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  • 3 tablespoons extra virgin olive...
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  • 1 (14 ounce) can water-packed ar...
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  • 20 grape tomatoes , halved
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 10 Ingredients
  • 1 green onion , chopped
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  • 1/2 cup sugar
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  • 1 small cucumber , chopped
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  • 1/4 cup rice wine vinegar
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  • 1 red bell pepper , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 red pepper, cut into large cubes
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  • 3 courgettes , thickly sliced
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  • 3 larges tomatoes , quartered
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  • 1 yellow pepper, cut into large...
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  • 1 small red onion , cut into wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup chopped green onion , to...
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  • 1 (6 ounce) jar artichoke hearts...
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  • 1 1/2 cups small shell pasta
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  • 2 cups broccoli florets (about 1...
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  • 1 avocado , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 4 cups combination red pear toma...
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  • 1 clove garlic , minced and mash...
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  • 2 teaspoons minced fresh tarrago...
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  • 1/4 teaspoon salt
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  • pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup parsley , finely chopped
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  • 1/4 cup onion , finely chopped
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup dry small shell pasta , co...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 cup ripe tomato , diced
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  • 1 tablespoon fresh cilantro , ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all