• 9 Ingredients
  • 8 plum tomatoes, about 1 1/4 lb....
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  • 2 Tbs. plus 1/2 cup olive oil
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  • Salt and freshly ground pepper,...
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  • 1 lb. pasta shells
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  • 2 lb. tuna fillets, each about 3...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 (16-ounce) package small shell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon seasoned pepper
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 8 ounces medium pasta shells
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  • 1 pound plum tomatoes, diced
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  • 1 cup thinly sliced red onion
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  • 1/3 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 8.8oz (250 grams) bag of mini...
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  • 1 standard sized can of premium...
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  • 1 cup baby peas
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  • 2 Tbl cilantro, finely chopped
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12-oz. jar marinated artichoke h...
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  • 1/4 cup oil-packed, sun-dried to...
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  • 1 to 2 Tbs. red wine vinegar to...
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  • 1 Tbs. chopped fresh oregano or...
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  • 6 oz. part-skim mozzarella chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 Tbs. olive oil
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  • 1/2 cup oil-packed sun-dried tom...
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  • 1/4 cup red wine vinegar
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  • 1 Tbs. drained capers
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 ounces pasta shells
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  • 1 tablespoon vegetable oil
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  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces small pasta shells
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  • 1 1/2 cups broccoli florets
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  • 1 medium carrot, sliced
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  • 1 red bell pepper, sliced
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 8 ounces pasta shells
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  • 1 tablespoon vegetable oil
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    +
  • 3 tablespoons olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon lime juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces small pasta shells
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  • 1 1/2 cups broccoli florets
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  • 1 medium carrot, sliced
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  • 1 red bell pepper, sliced
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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  • 35 g walnuts , toasted and coars...
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  • 2 teaspoons coarse grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup chopped fresh basil
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  • 1 garlic clove pressed
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  • 1 small pkt shell pasta - (16...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups small shell pasta (or...
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup nonfat plain yogurt
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  • 8 ounces cooked shrimp
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  • 1/4 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 medium carrots peeled, diced
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  • 1 yellow pepper julienned
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  • 12 lrg pitted black olives
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  • 1 pound cooked small pasta shells
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  • 1/2 medium red onion diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (12 ounce) can solid albacore...
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  • 2 tablespoons lemon juice
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  • Salad
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  • 2 cups uncooked medium pasta shells
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dried Pinto beans, washe...
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  • 1 1/2 cups very small pasta shells
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  • Olive oil
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    +
  • 2 Poblano chiles, roasted, peele...
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  • 2 red peppers, roasted, peeled,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup parsley , finely chopped
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  • 1/4 cup onion , finely chopped
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  • 1/3 cup olive oil
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  • 1 garlic clove , minced
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  • 2 tablespoons red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup red wine vinegar
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  • 1/2 tablespoon Dijon mustard
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  • 5 sun-dried tomatoes , soaked in...
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  • 5 ounces fresh spinach , cleaned...
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  • 1 lb medium pasta shell
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • salt and pepper, to taste
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 2 tablespoons pine nuts , toasted
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  • 4 ounces sun-dried tomatoes , ri...
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  • 4 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup vegetable oil
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  • 1 (4 ounce) can sliced ripe oliv...
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  • 1 tablespoon Dijon mustard
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    +
  • 1 medium zucchini , sliced (2 c.)
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    +
  • 1/2 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1 (4 ounce) package feta cheese...
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  • 1 pint grape tomatoes , halved
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  • 3 tablespoons fresh dill
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  • 8 ounces uncooked small shell pasta
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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    +
  • 1 medium red bell pepper , seede...
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    +
  • 1 cup cucumber , chopped
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    +
  • 1 medium yellow bell pepper , se...
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    +
  • 2 tablespoons fresh Italian pars...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 ounces small shell pasta (1 cu...
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    +
  • 1/2 teaspoon salt
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    +
  • Salad
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    +
  • 1/4 teaspoon cracked pepper
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    +
  • 1/2 cup red onion , sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1 tablespoon red wine vinegar
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    +
  • 7 cups small broccoli florets
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    +
  • 1 clove garlic , peeled
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    +
  • 2 tablespoons capers
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    +
  • 2 cups cherry tomatoes , halved
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6-8 green onions , chopped
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    +
  • 3 cups cooked chicken, diced (or...
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    +
  • 1 1/2 cups crumbled feta cheese
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    +
  • 3/4 cup sliced black olives
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    +
  • 1/2 cup olive oil (can use half...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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