• 8 Ingredients
  • 1 lb. dried shell pasta
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  • 3 oz. thick sliced bacon, diced
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  • 2 cups dried black eyed peas, so...
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  • 1 cup garlic scapes, finely chop...
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon red-pepper flakes
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  • 3 cups cooked chickpeas
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  • Coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup KRAFT Mayo with Olive Oi...
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  • 1/3 cup KRAFT Lite Balsamic Vina...
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  • 2 cups whole wheat medium pasta...
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  • 1 each red pepper, green pepper...
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  • 1 small red onion, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 3 garlic cloves, minced
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  • 1/4 teaspoon dried crushed red p...
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  • 12 ounces cooked large shrimp
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  • 4 plum tomatoes, cut into thin w...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 12 ounces uncooked small pasta s...
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  • 2 pounds peeled cooked shrimp
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  • 6 green onions, thinly sliced
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  • 1/2 cup chopped fresh basil
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  • 1 tablespoon grated lemon rind
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons cooking oil
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  • 3 tablespoons butter
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  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz fresh baby spinach
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  • 1 lb fresh raw shrimp
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  • 2 tablespoons minced garlic (or...
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  • 10-15 cherry tomatoes
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  • 1 red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 can (15.5 oz) chickpeas, drained
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  • 1 clove garlic, crushed or grated
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  • 1 tsp dried oregano
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  • 1/8 tsp red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 4 quarts water
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon crushed red-pepper fl...
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  • 1 teaspoon dried basil
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  • 1 3/4 cups small shell pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon red-pepper flakes
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  • 3 cups cooked chickpeas
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  • Coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cups pasta sauce
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  • 3 cups small pasta shells
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  • 1 cup grated parmesan cheese
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  • 2 large zucchinis
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  • 1 eggplant , (1 lb/500 g)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 red bell peppers , charred and...
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  • 1/2 cup coarsely shredded fontina
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  • 2 tablespoons ricotta cheese
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  • 4 tablespoons unsalted butter
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  • 1/2 cup freshly grated pecorino...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 can (15.5 oz) chickpeas, drained
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    +
  • 1 clove garlic, crushed or grated
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  • 1 tsp dried oregano
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    +
  • 1/8 tsp red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 quarts water
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  • 2 teaspoons extra-virgin olive oil
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  • 1 teaspoon crushed red-pepper fl...
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  • 1 teaspoon dried basil
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  • 1 3/4 cups small shell pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lemon , juice of
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  • 1/2 teaspoon paprika
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  • 1/2 cup roasted red pepper, sold...
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  • Salad Ingredients
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  • 1 (12 ounce) can solid white tun...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 large red pepper or green bell...
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  • 1/2 cup black olives , pitted an...
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  • 1 tablespoon fresh oregano
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  • 6 green onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup white sugar
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  • 1/4 cup grated Romano cheese
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  • 1/8 teaspoon crushed red pepper...
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  • 1 teaspoon dried basil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups small shell pasta (or...
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  • 1 tablespoon red wine vinegar
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  • 1/2 cup nonfat plain yogurt
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  • 8 ounces cooked shrimp
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  • 1/4 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 onion, chopped
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  • 1 ounce diced roasted red peppers
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  • 3 cloves garlic, sliced
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  • 1 teaspoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium carrots peeled, diced
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  • 1 yellow pepper julienned
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  • 12 lrg pitted black olives
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  • 1 pound cooked small pasta shells
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  • 1/2 medium red onion diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup grated parmigiano-reggia...
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  • 3 cups frozen broccoli
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  • 3 tablespoons margarine or butter
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  • 3 cups shelled pasta , uncooked...
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  • 1/2 cup coarsely chopped yellow...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 1 cup mayonnaise
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  • 1/2 teaspoon onion salt
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  • 6 green onions , chopped
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  • 1 red pepper, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1 cup) container pesto sauce...
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  • 4 ounces feta cheese , crumbled
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  • salt (to taste)
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  • pepper (to taste)
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  • 3 (6 ounce) cans tuna in water ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • crushed red pepper flakes (optio...
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  • 2 teaspoons chopped fresh rosema...
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  • 1 lb small shell pasta
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    +
  • 4 tablespoons olive oil
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  • coarse salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 red pepper, cut into large cubes
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  • 3 courgettes , thickly sliced
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  • 3 larges tomatoes , quartered
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  • 1 yellow pepper, cut into large...
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  • 1 small red onion , cut into wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all