• 11 Ingredients
  • 8 oz baby pasta shells (gluten f...
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  • 1 bunch thin asparagus, tough en...
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  • 1 1/2 cups homemade marinara sauce
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  • 1/4 cup Pecorino Romano
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  • salt and fresh pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound pasta shells, cooked unt...
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  • 1 small onion, chopped finely (a...
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  • 1 large clove garlic, minced
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  • 4 stalks celery, chopped
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  • 1/2 cup fresh parsley, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound Ground Beef or Turkey
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  • 1 Yellow Onion, thinly sliced in...
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  • 1 Green Bell Pepper, thinly slic...
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  • Canola oil, for sauting
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  • 1 tablespoon Chile Powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup Kitchen Basics® Unsalted C...
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  • 1 1/2 cups small shell pasta
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  • 4 medium zucchini , 6 to 7 inches
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  • 1 cup lowfat 2% evaporated milk
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  • 1 teaspoon spicy brown mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 pound sausage (Jimmy Dean hot)
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  • 1 pound broccoli
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  • 1 medium onion
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  • 2 garlic cloves
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  • 4 tbsp chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound medium pasta shells
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  • One 28-ounce can peeled Italian...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound sweet Italian sausage,...
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  • 1 garlic clove, smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 can (15.5 oz) chickpeas, drained
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  • 1 clove garlic, crushed or grated
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  • 1 tsp dried oregano
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  • 1/8 tsp red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12-oz. jar marinated artichoke h...
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  • 1/4 cup oil-packed, sun-dried to...
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  • 1 to 2 Tbs. red wine vinegar to...
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  • 1 Tbs. chopped fresh oregano or...
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  • 6 oz. part-skim mozzarella chees...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 cups pasta sauce
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  • 3 cups small pasta shells
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  • 1 cup grated parmesan cheese
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  • 2 large zucchinis
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  • 1 eggplant , (1 lb/500 g)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp extra virgin olive oil
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    +
  • 1 can (15.5 oz) chickpeas, drained
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    +
  • 1 clove garlic, crushed or grated
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    +
  • 1 tsp dried oregano
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    +
  • 1/8 tsp red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup onions, diced
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  • 1/2 cup fat-free zesty italian...
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  • 1/4 cup diced red bell pepper
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  • 1 1/2 cups asparagus, cut
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    +
  • 1/2 teaspoon celery seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 16 ounces Italian salad dressing
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  • 2 teaspoons dried oregano
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  • 1 cup sliced pepperoni
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  • 1/2 cup grated parmesan cheese
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  • 16 ounces shell pasta, cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/2 cup white sugar
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  • 1/4 cup grated Romano cheese
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  • 1/8 teaspoon crushed red pepper...
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  • 1 teaspoon dried basil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 large red pepper or green bell...
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  • 1/2 cup black olives , pitted an...
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  • 1 tablespoon fresh oregano
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  • 6 green onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 onion, chopped
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    +
  • 1 ounce diced roasted red peppers
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    +
  • 3 cloves garlic, sliced
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy italian sausage
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    +
  • 1 medium onion, diced
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    +
  • 2 medium carrots, peeled and diced
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  • 2 medium celery stalks, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 black olives , pits removed,...
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  • 1 lb small shell pasta
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    +
  • 1/3 cup olive oil
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    +
  • 20 cherry tomatoes , cut in half
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  • 1/4 lb prosciutto , diced (2 thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound cooked shrimp, halved le...
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  • Big pinch of salt
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  • 1/2 small red onion, cut into sm...
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  • 2 tablespoons Dijon mustard
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    +
  • 8 ounces cherry tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (12 ounce) can solid albacore...
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  • 2 tablespoons lemon juice
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    +
  • Salad
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    +
  • 2 cups uncooked medium pasta shells
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  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dried Pinto beans, washe...
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  • 1 1/2 cups very small pasta shells
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    +
  • Olive oil
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    +
  • 2 Poblano chiles, roasted, peele...
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    +
  • 2 red peppers, roasted, peeled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 green pepper
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 cup vinegar
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    +
  • 1 tablespoon oregano
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    +
  • 1/4 lb pepperoni
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups tomato juice
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    +
  • 1 (3 ounce) package pepperoni, s...
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    +
  • 2 cups shredded mozzarella cheese
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 3/4 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 lb vermicelli
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    +
  • 1/3 cup shredded carrot
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    +
  • 1/4 cup diced red onion
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    +
  • 1/4 lb small shell pasta
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    +
  • 1/3 cup grated romano cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 tablespoons salt
    -
    +
  • 1/2 cup vinegar
    -
    +
  • 1 lb small shell pasta
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    +
  • 1/4 lb pepperoni, cut into 1 inc...
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    +
  • 1/4 lb hard salami, cut into 1 i...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tomatoes , chopped
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    +
  • 1 (2/3 ounce) package Italian sa...
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    +
  • 1 red bell pepper , diced
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    +
  • 2 tablespoons dried oregano
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    +
  • 1/2 lb asiago cheese , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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