• 10 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/4 cup finely chopped onion
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  • 1/3 cup all-purpose flour
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  • Coarse salt
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  • 4 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 pound dry chunky pasta (shells...
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  • kosher salt
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  • 1/4 cup unsalted butter (1/2 sti...
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  • 1/4 cup unbleached all-purpose f...
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  • 2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 Tablespoons butter
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  • salt and pepper
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  • 1 pound pasta shells (or any kin...
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  • 1/4 cup flour
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  • 1 teaspoon dry mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • Coarse salt and ground pepper
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  • 3/4 pound large shell pasta
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  • 1 pound large peeled and deveine...
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  • 1 English cucumber, halved lengt...
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  • 1/2 cup roughly chopped dill
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 1/4 cup finely chopped onion
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    +
  • 1/3 cup all-purpose flour
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    +
  • Coarse salt
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    +
  • 4 cups whole milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1 (16-ounce) package small shell...
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon sugar
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  • 1 teaspoon seasoned pepper
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (8-ounce) package shredded Ita...
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  • 1 (8-ounce) package shredded sha...
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  • 2 large eggs, lightly beaten
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  • 1 (12-ounce) can evaporated milk
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  • 1 1/2 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Kitchen Basics® Unsalted C...
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  • 1 1/2 cups small shell pasta
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  • 4 medium zucchini , 6 to 7 inches
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  • 1 cup lowfat 2% evaporated milk
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  • 1 teaspoon spicy brown mustard
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 cups uncooked medium shell, pasta
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  • 4 T butter (1/2 stick)
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  • 1/4 cup flour
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  • 3/4 cup milk
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  • 1/2 cup sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 1 pound sausage (Jimmy Dean hot)
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  • 1 pound broccoli
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  • 1 medium onion
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  • 2 garlic cloves
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  • 4 tbsp chicken broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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  • Mushroom soy sauce to taste
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  • 3 carrots , diced
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  • 1 cup French green lentils , so...
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  • 9 cups water or Basic Vegetable...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 ounces (3 cups) uncooked dried...
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  • 2 cups broccoli florets
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  • 2 medium (2 cups) yellow summer...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 medium red bell pepper, cut in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 pound medium-size shell pasta
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  • 3 tablespoons butter
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  • 1/2 medium onion, chopped
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  • 3 tablespoon flour
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  • 2 cups milk
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 8.8oz (250 grams) bag of mini...
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  • 1 standard sized can of premium...
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  • 1 cup baby peas
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  • 2 Tbl cilantro, finely chopped
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  • 2 cloves of garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 8 oz. pkg. small pasta shells, c...
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  • ½ lb. cooked prawns
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  • ⅓ cup sliced green onions
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  • ¾ cup frozen peas, thawed
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  • 1 cup Shelled Diamond Walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups small pasta shells
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  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 package (10 ounces) frozen mix...
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    +
  • 2 cups small broccoli or caulifl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces small pasta shells
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  • 1 1/2 cups broccoli florets
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    +
  • 1 medium carrot, sliced
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  • 1 red bell pepper, sliced
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  • 1 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 large carrot
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  • 2 ribs celery
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  • 3 cups medium shell pasta
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  • 2 tuna , packed in vegetable bro...
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  • 1/2 cup frozen peas , thawed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups small pasta shells
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    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
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    +
  • 1 package (10 ounces) frozen mix...
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    +
  • 2 cups small broccoli or caulifl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces small pasta shells
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    +
  • 1 1/2 cups broccoli florets
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    +
  • 1 medium carrot, sliced
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    +
  • 1 red bell pepper, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups uncooked small shell past...
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  • 1 1/2 cups shredded Cheddar chee...
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  • 1 cup milk
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    +
  • 1 tablespoon butter or margarine...
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  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • Elizabeth Crawford Brandt
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  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 box pasta shells or macaroni
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  • 3 1/2 cups soy milk
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  • 6 tbsps divided vegan butter (i...
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  • 1/4 cup plus 1 tbsp all purpose...
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    +
  • 1/4 tsp cayenne pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped green onions
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon honey mustard
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 pound cooked crabmeat
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 packages (7 oz each) small pas...
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  • 2 tablespoons butter or margarine
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    +
  • 1/4 cup Gold Medal® all-purpose...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon ground mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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  • 35 g walnuts , toasted and coars...
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  • 2 teaspoons coarse grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all