• 9 Ingredients
  • Coarse salt and ground pepper
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  • 3/4 pound large shell pasta
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    +
  • 1 pound large peeled and deveine...
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    +
  • 1 English cucumber, halved lengt...
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    +
  • 1/2 cup roughly chopped dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • a small bunch of tarragon , chopped
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  • 4.0 tbsp 0% fat Greek yogurt
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  • parmesan , grated to make 2tbsp,...
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    +
  • 2 cupfuls of frozen peas
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    +
  • 200.0g giant pasta shells
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3/4 stick butter
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    +
  • 1 onion
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    +
  • 1 pound shell pasta
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    +
  • 4 cups frozen peas
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    +
  • 6 basil leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz baby pasta shells (gluten f...
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    +
  • 1 bunch thin asparagus, tough en...
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    +
  • 1 1/2 cups homemade marinara sauce
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    +
  • 1/4 cup Pecorino Romano
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    +
  • salt and fresh pepper to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon red-pepper flakes
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    +
  • 3 cups cooked chickpeas
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    +
  • Coarse salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (8-ounce) package shredded Ita...
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    +
  • 1 (8-ounce) package shredded sha...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 (12-ounce) can evaporated milk
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    +
  • 1 1/2 cups milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups small shell pasta
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    +
  • 1 can 14-oz red kidney beans, ri...
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    +
  • 1 can 14-oz diced tomatoes with...
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    +
  • 2 cans 4-oz sliced black olives,...
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    +
  • 1 jar 4-oz chopped green chiles,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
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    +
  • 1 cup frozen chopped vegetable b...
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    +
  • 3/4 cup chopped carrots
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    +
  • 2-1/2 cups water
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 8 ounces medium-size pasta shel...
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    +
  • 1 can (15.5 to 16 ounces) black-...
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    +
  • salt (optional), for cooking the...
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    +
  • 1 can (28 ounces) diced tomatoes...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup KRAFT Mayo with Olive Oi...
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    +
  • 1/3 cup KRAFT Lite Balsamic Vina...
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    +
  • 2 cups whole wheat medium pasta...
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    +
  • 1 each red pepper, green pepper...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 bunch greens—mustard, broccol...
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    +
  • Mushroom soy sauce to taste
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    +
  • 3 carrots , diced
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    +
  • 1 cup French green lentils , so...
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    +
  • 9 cups water or Basic Vegetable...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup (about 4 ounces) small pas...
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    +
  • 1 large lemon
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    +
  • 2 tablespoons olive oil
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    +
  • 1 carrot, grated
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    +
  • 4 radishes, trimmed, thinly sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups small shell pasta
    -
    +
  • 1 can 14-oz red kidney beans, ri...
    -
    +
  • 1 can 14-oz diced tomatoes with...
    -
    +
  • 2 cans 4-oz sliced black olives,...
    -
    +
  • 1 jar 4-oz chopped green chiles,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup dried tiny pasta shells
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    +
  • 1 pound fresh English peas, shelled
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    +
  • 3 tablespoons reduced-fat or reg...
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    +
  • 3 tablespoons finely chopped swe...
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    +
  • 2 to 3 teaspoons horseradish
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 garlic cloves, minced
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • 12 ounces cooked large shrimp
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    +
  • 4 plum tomatoes, cut into thin w...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 pound portobello mushrooms, st...
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/4 cups canned low-sodium chi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tbps sunflower oil
    -
    +
  • 50 g chopped onion
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    +
  • 50 g chopped carrot
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    +
  • 15 g celery, chopped
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    +
  • 30 g split red lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 tbsp sunflower oil
    -
    +
  • 50 g chopped onion
    -
    +
  • 50 g chopped carrot
    -
    +
  • 15 g celery, chopped
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    +
  • 30 g split red lentils
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound green beans, trimmed,...
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    +
  • 8 ounces medium pasta shells
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    +
  • 1 pound plum tomatoes, diced
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    +
  • 1 cup thinly sliced red onion
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    +
  • 1/3 cup red wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 1 can (15.5 oz) chickpeas, drained
    -
    +
  • 1 clove garlic, crushed or grated
    -
    +
  • 1 tsp dried oregano
    -
    +
  • 1/8 tsp red pepper flakes
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 quarts water
    -
    +
  • 2 teaspoons extra-virgin olive oil
    -
    +
  • 1 teaspoon crushed red-pepper fl...
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1 3/4 cups small shell pasta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 12-oz. jar marinated artichoke h...
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    +
  • 1/4 cup oil-packed, sun-dried to...
    -
    +
  • 1 to 2 Tbs. red wine vinegar to...
    -
    +
  • 1 Tbs. chopped fresh oregano or...
    -
    +
  • 6 oz. part-skim mozzarella chees...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 1 carrot, diced
    -
    +
  • 1 sweet green pepper, diced
    -
    +
  • 1/2 cup chopped scallions
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz fresh baby spinach
    -
    +
  • 1 lb fresh raw shrimp
    -
    +
  • 2 tablespoons minced garlic (or...
    -
    +
  • 10-15 cherry tomatoes
    -
    +
  • 1 red pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/4 teaspoon red-pepper flakes
    -
    +
  • 3 cups cooked chickpeas
    -
    +
  • Coarse salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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