V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 8 ounces uncooked small shell pasta
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  • 1 pint grape tomatoes, halved
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  • 2 cups coarsely chopped fresh sp...
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  • 1 yellow bell pepper, chopped
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  • 1/4 cup finely chopped red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups medium pasta shells, unco...
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  • 1 tub (10 oz.) PHILADELPHIA Savo...
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  • 1/4 cup milk
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  • 1 pkg. (6 oz.) baby spinach leav...
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  • 2 cups grape tomatoes, halved
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces medium-size pasta shell...
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  • 1 cup chopped pitted brine-cured...
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  • 1 cup chopped red bell pepper
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  • 1 cup crumbled feta cheese (abou...
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  • 1/2 cup diced sharp white chedda...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 10 oz. medium shell pasta
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  • 2 large ripe but firm tomatoes,...
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  • 1 medium green bell pepper, cut...
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  • 1⁄2 medium red onion, thinly sliced
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  • 4 oz. feta cheese, crumbled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 5 cups medium shell pasta , (12...
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  • 1 cup frozen peas
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  • 1/2 tsp grated lemon rind
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  • 2 tbsp lemon juice
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 425 g cooked chicken, coarsely c...
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  • 150 g feta cheese , chopped coar...
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  • 1 garlic clove , crushed
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  • 35 g walnuts , toasted and coars...
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  • 2 teaspoons coarse grain mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound cooked shrimp, halved le...
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  • Big pinch of salt
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  • 1/2 small red onion, cut into sm...
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  • 2 tablespoons Dijon mustard
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  • 8 ounces cherry tomatoes, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup crumbled feta cheese
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  • 1/2 cup Italian salad dressing
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  • 1 1/2 cups imitation crabmeat
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  • 1 (10 ounce) package frozen peas...
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  • 2 1/2 cups fresh baby spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 large red pepper or green bell...
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  • 1/2 cup black olives , pitted an...
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  • 1 tablespoon fresh oregano
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  • 6 green onions , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (12 ounce) can solid albacore...
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  • 2 tablespoons lemon juice
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  • Salad
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  • 2 cups uncooked medium pasta shells
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  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-2 teaspoon honey (optional) or...
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  • 2-3 teaspoons dried oregano (or...
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  • 1 small red onion , diced
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    +
  • 1/2 teaspoon salt
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    +
  • PASTA SALAD
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 medium red bell pepper , seede...
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    +
  • 1 cup cucumber , chopped
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  • 1 medium yellow bell pepper , se...
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    +
  • 2 tablespoons fresh Italian pars...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (1 cup) container pesto sauce...
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  • 4 ounces feta cheese , crumbled
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  • salt (to taste)
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  • pepper (to taste)
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  • 3 (6 ounce) cans tuna in water ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 (4 ounce) package feta cheese...
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  • 1 pint grape tomatoes , halved
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    +
  • 3 tablespoons fresh dill
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  • 8 ounces uncooked small shell pasta
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup lemon juice
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    +
  • 1/4 cup pine nuts , toasted
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    +
  • 1/2 teaspoon salt
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  • 1 small eggplant , peeled and 3/...
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  • 1/3 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 tomatoes , diced
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  • 1 medium eggplant , cut into 1-i...
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  • 1/2 teaspoon salt
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  • kalamata olive
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  • 2 scallions , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon red wine vinegar
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  • 7 cups small broccoli florets
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  • 1 clove garlic , peeled
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  • 2 tablespoons capers
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    +
  • 2 cups cherry tomatoes , halved
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6-8 green onions , chopped
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  • 3 cups cooked chicken, diced (or...
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    +
  • 1 1/2 cups crumbled feta cheese
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    +
  • 3/4 cup sliced black olives
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    +
  • 1/2 cup olive oil (can use half...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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