• 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound extra-firm tofu, slice...
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  • 1 inch fresh ginger root, sliced
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  • 4 cloves garlic
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  • 1 1/2 tablespoons olive oil
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 175 g grated paneer
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  • One medium-sized courgette, grated
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  • 100 g sweetcorn
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  • One medium onion, finely diced
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  • 1 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium onion, chopped
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  • 2-3 garlic cloves, minced
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  • 4 cups water
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  • 2 cups freshly shelled peas (use...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/4 cup tomato juice
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  • 1/4 cup coarsely chopped cilantro
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons red wine vinegar
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  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • potatoes - 4 boiled
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  • paneer - 1 cup grated
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  • green apple - 1 grated
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  • bread - 2 slices
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  • green chilies - 2 finely chopped
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons butter, ghee, or c...
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  • 1 large yellow onion, chopped
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  • 3 cloves garlic, chopped
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  • 1/2 teaspoon red pepper flakes
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  • 5 1/2 cups good-tasting vegetabl...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon ground cumin
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • Garlic clove sliced-1
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  • Garlic clove-2-3
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  • Cinnamon stick-1"
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  • medium Tomato finely chopped-1
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups panir , cut into cubes (c...
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  • 10-12 baby potatoes , boiled
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  • 1 inch piece ginger
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  • 1 teaspoon lemon juice
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  • 1 cup boiled green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 100 g cottage cheese , grated (p...
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  • 5 g gingerroot , chopped
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  • 500 g medium potatoes
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  • 10 g green chilies , seeded and...
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  • 1/2 teaspoon mango powder (amchur)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 4 quarts whole milk
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon ground turmeric
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  • 8 sprigs cilantro, for garnish
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all