• 9 Ingredients
  • nonstick cooking spray (HS note:...
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  • 1 cup cooked Green Peas, lightly...
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  • 1/4 cup crumbled paneer
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  • 2 small green serrano chiles, mi...
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  • 1/4 tsp salt to start
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 medium onion, chopped
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  • 2-3 garlic cloves, minced
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  • 4 cups water
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  • 2 cups freshly shelled peas (use...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 4 very ripe tomatoes , roughly c...
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  • 300.0ml vegetable stock or water
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  • 250.0g paneer (indian cheese), c...
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  • 300.0g frozen peas , defrosted
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  • spice mix made from 2 tsp garam...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • potatoes - 4 boiled
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  • paneer - 1 cup grated
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  • green apple - 1 grated
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  • bread - 2 slices
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  • green chilies - 2 finely chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • One 14.5oz (411g) can crushed t...
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  • 6 tbsp vegetable oil
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  • One 1lb (450g) bag frozen peas
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  • 1 fresh hot green chile , seeds...
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  • 8 oz (225g) paneer , cut into bi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon neutral oil (such a...
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  • 1 medium onion, chopped
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  • 2 garlic cloves, minced
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  • 1 (1-inch) slice ginger, peeled...
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  • 1 tablespoon minced fresh hot chile
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup vegetable oil
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  • 1 medium onion, finely chopped
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  • 1 tablespoon minced peeled fresh...
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  • 2 medium tomatoes, finely chopped
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  • 2 teaspoons garam masala
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 500 gms even-sized tindas
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  • 150 g paneer, grated
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  • 2 green chillies, chopped
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  • 1 tbsp coriander leaves, chopped
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  • 10 raisins
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
LF
Low fat
  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 7 Ingredients
  • * 300g frozen peas , defrosted
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  • * spice mix made from 2 tsp gara...
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  • * 300ml vegetable stock or water
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  • * oil
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  • * 250g paneer (indian cheese),...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • Garlic clove sliced-1
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  • Garlic clove-2-3
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  • Cinnamon stick-1"
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  • medium Tomato finely chopped-1
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 ½ cups red quinoa (cooked)
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  • 3 tbsp olive oil
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  • 1 tbsp dried garlic
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  • 1 cup yellow onions (finely chop...
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  • 1 cup green peppers (finely chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cloves
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  • 2 medium onions , grated
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  • 225 g panir , cut into cubes 2.5 cm
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  • 2 medium tomatoes , chopped
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  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups panir , cut into cubes (c...
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  • 10-12 baby potatoes , boiled
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  • 1 inch piece ginger
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  • 1 teaspoon lemon juice
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  • 1 cup boiled green peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon paprika
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  • 3 large potatoes , raw, cut into...
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  • 2 teaspoons garam masala
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  • 2 tomatoes , chopped
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  • 1 teaspoon ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 quarts whole milk
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  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon ground turmeric
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  • 8 sprigs cilantro, for garnish
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 100 g cottage cheese , grated (p...
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  • 5 g gingerroot , chopped
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  • 500 g medium potatoes
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  • 10 g green chilies , seeded and...
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  • 1/2 teaspoon mango powder (amchur)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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