• 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons all purpose flour
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  • 1 pound paneer or firm or extra-...
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  • 5 tablespoons usli ghee, divided
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  • 1 large onion, cut into 1- to 2-...
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  • 1 teaspoon cumin seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 750 g broad beans (I used frozen)
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  • 200 g paneer, grated
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  • 2 green chillies, finely chopped
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  • 30 g coriander, finely chopped
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  • 1 tbsp lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound extra-firm tofu, slice...
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  • 1 inch fresh ginger root, sliced
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  • 4 cloves garlic
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  • 1 1/2 tablespoons olive oil
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  • 1 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 175 g grated paneer
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  • One medium-sized courgette, grated
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  • 100 g sweetcorn
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  • One medium onion, finely diced
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  • 1 tsp lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound new potatoes, peeled and...
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  • 1 bunch spinach
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  • 2 tablespoons Canola oil
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon cumin seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/4 cup tomato juice
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  • 1/4 cup coarsely chopped cilantro
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons red wine vinegar
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  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 teaspoon curry powder
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  • 1/2 teaspoon ground cumin
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 17 Ingredients
  • 6 cloves garlic, chopped
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  • 6 tbsp. ghee or clarified butter
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  • 1 tbsp. cumin seeds
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  • 3 cardamom pods
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  • 2 whole cloves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large onions
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  • 4 tablespoons ghee (see Note) or...
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  • 2 pounds skinless, boneless chic...
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  • 4 garlic cloves
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  • 2 to 3 jalapeno or serrano chile...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons ghee (clarified bu...
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  • 1 teaspoon salt
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon cayenne pepper
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  • 2 cups fresh peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1-1/2 cups cubed (1-1/2 inch/4 c...
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  • 1 cup cut (1 inch/2.5 cm) green...
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  • 1 cup diced carrots
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  • 1 cup cubed paneer cheese , (opt...
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  • 1/2 cup vegetable stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 400 g paneer
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  • 50 g frozen peas
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  • ½ red pepper, chopped into chunks
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  • ½ green pepper, chopped into chunks
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  • 5 mushrooms, chopped into chunks
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1/2 teaspoon garam masala
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  • 1 gallon whole milk
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  • 1 onion, finely chopped
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  • 1/2 cup canned whole kernel corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chopped cilantro
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    +
  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 5 tablespoons vegetable oil or ghee
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    +
  • 1 cup finely chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 15 Ingredients
  • 200 gms paneer (Cottage cheese)
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  • 100 gms Peas
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    +
  • 2 large Onions finely chopped
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  • 2 Tomatoes finely chopped
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    +
  • 1 large bunch coriander chopped
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 14 Ingredients
  • Matar green peas) 100 grams (3.5...
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  • Yoghurt 4 tablespoon
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  • Tomato 1 (finely chopped)
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    +
  • Onion 1 onion (finely chopped)
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    +
  • Ginger paste 1 tablespoon
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • Ingredients (for chole)
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  • Kabuli channa (Chick peas) 100 g...
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  • Onion 1 piece
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  • Bay leaves 2 pieces
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  • Ginger – garlic paste 2 tablespoon
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon ground red pepper (ca...
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  • 16 ounces frozen green peas
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  • 1 cup finely chopped red onion
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  • 1 tablespoon finely chopped fres...
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  • 1 teaspoon cumin seed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon mint , chopped
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1 cup panir , grated
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    +
  • 2 cups whole wheat flour
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  • 2-3 medium size potatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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