• 13 Ingredients
  • 200 g Puy lentils
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  • 100 g young spinach, washed
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  • 2 tbsp olive oil
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  • 250 g young asparagus, woody end...
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  • 250 g paneer, cut into 1″ cubes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons all purpose flour
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  • 1 pound paneer or firm or extra-...
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  • 5 tablespoons usli ghee, divided
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  • 1 large onion, cut into 1- to 2-...
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 750 g broad beans (I used frozen)
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  • 200 g paneer, grated
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  • 2 green chillies, finely chopped
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  • 30 g coriander, finely chopped
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  • 1 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound extra-firm tofu, slice...
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  • 1 inch fresh ginger root, sliced
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  • 4 cloves garlic
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  • 1 1/2 tablespoons olive oil
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 175 g grated paneer
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  • One medium-sized courgette, grated
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  • 100 g sweetcorn
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  • One medium onion, finely diced
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  • 1 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound new potatoes, peeled and...
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  • 1 bunch spinach
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  • 2 tablespoons Canola oil
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  • 1 teaspoon black mustard seeds
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 500 gms even-sized tindas
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  • 150 g paneer, grated
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  • 2 green chillies, chopped
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  • 1 tbsp coriander leaves, chopped
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  • 10 raisins
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  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 large onions
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  • 4 tablespoons ghee (see Note) or...
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  • 2 pounds skinless, boneless chic...
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  • 4 garlic cloves
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  • 2 to 3 jalapeno or serrano chile...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons ghee (clarified bu...
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  • 1 teaspoon salt
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  • 1 teaspoon cumin seeds
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  • 1/2 teaspoon cayenne pepper
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  • 2 cups fresh peas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 400 g paneer
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  • 50 g frozen peas
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  • ½ red pepper, chopped into chunks
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  • ½ green pepper, chopped into chunks
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  • 5 mushrooms, chopped into chunks
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  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 16 Ingredients
  • 1-1/2 cups cubed (1-1/2 inch/4 c...
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  • 1 cup cut (1 inch/2.5 cm) green...
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  • 1 cup diced carrots
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  • 1 cup cubed paneer cheese , (opt...
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  • 1/2 cup vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup chopped cilantro
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  • 2 teaspoons ground coriander
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  • 1 teaspoon ground cumin
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  • 5 tablespoons vegetable oil or ghee
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  • 1 cup finely chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 15 Ingredients
  • 200 gms paneer (Cottage cheese)
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  • 100 gms Peas
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  • 2 large Onions finely chopped
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  • 2 Tomatoes finely chopped
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  • 1 large bunch coriander chopped
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  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 11 Ingredients
  • (For singhare ki puri)
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  • Singhara ka atta (water chestnut...
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  • Refined oil 100 millilitre
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  • Potato 50 grams (2 ounce,boiled)
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  • (for aloo aur paneer ki sabzi)
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  • Nutrition 82% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 14 Ingredients
  • Matar green peas) 100 grams (3.5...
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  • Yoghurt 4 tablespoon
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  • Tomato 1 (finely chopped)
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  • Onion 1 onion (finely chopped)
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  • Ginger paste 1 tablespoon
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cloves
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  • 2 medium onions , grated
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  • 225 g panir , cut into cubes 2.5 cm
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  • 2 medium tomatoes , chopped
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon mint , chopped
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  • 1/2 teaspoon turmeric
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  • 1 cup panir , grated
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  • 2 cups whole wheat flour
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  • 2-3 medium size potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon paprika
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  • 3 large potatoes , raw, cut into...
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  • 2 teaspoons garam masala
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  • 2 tomatoes , chopped
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  • 1 teaspoon ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all