LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon of olive oil
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  • 200 g of pancetta pieces
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  • 1 onion, roughly chopped
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  • 1 clove of garlic
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  • 2 medium potatoes, peeled and cubed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 2 cups quinoa
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  • 4 cups vegetable stock
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  • 1 tbsp coconut oil or extra virg...
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  • 1/2 medium onion, diced
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • Large bunch watercress, washed
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  • 800 ml vegetable stock
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  • 3 tbsp sunflower oil
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  • 1 large onion, finely chopped
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  • 1 medium potato, cubed
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups lentils
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  • 8-10 cups low sodium vegetable s...
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  • 2 tbsp curry powder
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  • 1 tsp chili flakes
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  • 1 tsp fresh ginger, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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  • 1 potato , cut into small dice
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  • 1.0l hot vegetable stock
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  • 85.0g Parmesan (or vegetarian al...
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  • knob of butter
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 21 Ingredients
  • 3 cups fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • 1 to 3 serrano chilies, seeded a...
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  • 1 piece fresh ginger, 1/2 inch l...
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  • 1 garlic clove
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 pounds sweet potatoes (3 o...
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  • 2 tablespoons olive oil
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  • 1 medium onion, halved and sliced
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  • Coarse salt and ground black pepper
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  • 1 red bell pepper, ribs and seed...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium yellow onion, chopped
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  • 1 leek, well cleaned and finely...
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  • 1 rib celery, chopped
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  • 1 medium russet potato, peeled a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 onion , chopped
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  • 1.0l vegetable stock
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  • 800.0g potatoes , peeled and cut...
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  • 350.0g frozen peas
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  • 2 tsp vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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  • 1 bay leaf
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  • 1 onion, cut in half
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  • 1 small potato, peeled and chopp...
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  • 1/2 cup vegetable stock or water
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 9 Ingredients
  • 100.0ml double cream
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  • 1 onion , finely chopped
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  • 100.0g watercress
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  • 300.0g fresh peas (or frozen if...
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  • 1 medium potato , cut into small...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1.0 kg new potatoes
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  • 1.5 tbsp olive oil
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  • Zest and juice of 1 unwaxed lemon
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  • 4.0 fresh chicken breast fillets
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  • 8.0 gem heart lettuces, each cu...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large garlic cloves, chopped
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  • 3 cups canned vegetable broth
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  • 1 cup lentils, rinsed, picked over
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  • 8 ounces red-skinned potatoes, c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion (8 oz.), peeled and chopped
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  • 2 teaspoons minced garlic
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  • 1 tablespoon salad oil
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  • 2 cups dried lentils (about 13 oz.)
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  • 2 pounds sweet potatoes or yams,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 small onion, halved
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  • 1 fresh bay leaf
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  • 1 1/2 cups lentils
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  • 2 large Idaho potatoes, peeled a...
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  • 1/4 cup extra virgin olive oil (...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 3 lbs. fava beans, shelled, or 3...
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  • 2 Tbs. olive oil
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  • 3/4 lb. new potatoes, sliced
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  • 1 8-oz. pkg. frozen artichokes,...
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  • 2 cups baby carrots, halved leng...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 tsp. olive oil
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  • 2 cloves garlic, minced
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  • 3 cups low-sodium vegetable broth
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  • 1 cup brown lentils, picked over...
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  • 3 medium red-skinned potatoes, c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 Tbs. olive oil
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  • 2 medium onions, thinly sliced
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  • 2 cloves garlic, minced
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  • 1/2 tsp. red pepper flakes
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  • 1 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 tbsp olive oil
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  • knob of butter
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  • ½ bunch spring onion, sliced, pl...
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  • 1 potato, cut into small dice
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  • 1 l hot vegetable stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 large carrots , sliced
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  • 1/2 cup split peas (green)
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  • 8 cups water
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  • 4 teaspoons vegetable stock powder
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  • 1/2 cup red lentil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 pound(s) sweet potatoes (3...
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  • 2 tablespoon(s) olive oil
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  • 1 medium onion halved and sliced
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  • 1 red bell pepper ribs and seeds...
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  • 2 jalapeño peppers ibs and seeds...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 lbs asparagus , trimmed,pa...
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  • 6 fresh mint leaves
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  • minced fresh chives (to garnish)
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  • 1 teaspoon grated lemon, zest of
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  • minced scallion top , for garnish
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 medium onions thinly sliced
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  • 1/2 teaspoon salt
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  • 2 cups low-sodium vegetable broth
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  • 1 medium red bell pepper cut ½...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 450 g pumpkin , cut into wedges,...
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  • 2 tablespoons olive oil
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  • 150 g sugar snap peas
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  • 400 g chopped tomatoes
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  • salt & freshly ground black pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • crumbled feta cheese (optional)
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  • 2 tablespoons olive oil
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  • 2 large garlic cloves , chopped
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  • 1/4 cup chopped fresh mint
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  • 1/2 medium onion , chopped (opti...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all