• 13 Ingredients
  • 1 Tbs. plus 1 tsp. salt
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  • 1/4 lb. thin green beans, trimmed
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  • 1 1/4 lb. red-skinned potatoes,...
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  • 1 cup canned chickpeas or kidney...
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  • 1 small red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds baby new potatoes – scr...
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  • 1/7 ounce container of Greek-sty...
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  • 1 medium cucumber – seeded, peel...
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  • 1/2 medium red onion – thinly sl...
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  • 1 small thai red chili – seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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  • a small handful mint
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  • 1 red onion , grated
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  • 1 potato , grated
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  • 1.0 tsp Dijon mustard
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1-1/2 tsp. whole cumin seeds, to...
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  • 1/4 tsp. turmeric
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  • 1/2 small red onion, chopped
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  • 1 small yellow onion, cut in half
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  • 1 medium-size hot green chile, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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  • 400 g pork sausage meat
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  • 200 g chorizo casing removed and...
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  • 1 large free range egg, for egg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound smoked ham, sliced 1/4...
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  • 1 tablespoon coarsely chopped mint
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  • 1 tablespoon coarsely chopped pa...
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  • Six 8- to 10-ounce boneless, but...
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  • 3 tablespoons extra-virgin olive...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 500.0g floury potatoes , cut int...
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  • small bunch mint , half roughly...
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  • 6 white or wholemeal pitta bread...
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  • 200.0ml natural yogurt
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  • ½ iceberg lettuce , shredded, to...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 5 tablespoons honey
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  • 1/4 cup vegetable oil
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  • Juice of 1 lime
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  • 2 tablespoons apple cider vinegar
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  • 2 teaspoons hot pepper sauce
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6.0 tbsp chopped fresh parsley
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  • 2.0 tbsp chopped fresh mint
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  • 250.0g bag trimmed, washed spina...
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large or 2 medium waxy potatoe...
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  • 2 teaspoons kosher salt
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  • 2 tablespoons unsalted butter
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  • 2 red onions, thinly sliced
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small boneless leg of lamb (5...
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  • 3 cloves garlic, finely chopped
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  • 2 teaspoons finely chopped rosemary
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  • 1 tablespoon lemon zest
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  • salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 Ounces Mixed Salad Greens
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  • Handful of Parsely (chopped)
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  • 8 mint Leaves (chopped fine)
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  • 6 Tablespoons Goat Cheese
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  • 1/2 Cup Pistachio Nuts (chopped)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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  • 1 (15-ounce) can black beans, ri...
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  • 3 green onions, sliced
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  • 2 Roma tomatoes, seeded, chopped
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  • 1 ripe mango, peeled, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds red-skinned potatoes, p...
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  • 1/4 cup extra-virgin olive oil
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup finely chopped red bell...
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  • 1/4 cup fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 5 tablespoons honey
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    +
  • 1/4 cup vegetable oil
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    +
  • Juice of 1 lime
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 2 teaspoons hot pepper sauce
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
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  • 3 medium Yukon Gold potatoes, pe...
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  • 1/2 cup extra-virgin olive oil
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  • 3 tablespoons red wine vinegar
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  • 1 pound plum tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound unshelled fresh peas
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  • Salt to taste
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  • 3 pounds small white creamer pot...
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  • 1 cup nonfat plain yogurt
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  • 1 teaspoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound unshelled fresh peas
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  • Salt to taste
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  • 3 pounds small white creamer pot...
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  • 1 cup nonfat plain yogurt
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  • 1 teaspoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500 g new potatoes (I used Charl...
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  • ½ red onion
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  • 2 tbsp mayonaise
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  • 2 tbsp salad cream
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  • handful of chives, chopped
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • The spice blend:
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  • 1-inch piece cinnamon stick
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  • 6 green cardamom pods
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons cumin seeds
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 hot chili pepper , seeded and...
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    +
  • 1 teaspoon turmeric
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  • 1/4 teaspoon ground cumin
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    +
  • black pepper , to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 minced anchovy fillets (or sal...
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  • pepper
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  • 1/2 bell pepper , any color, cho...
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  • 1 lb waxy potato , peeled, cooke...
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  • 1 finely chopped celery rib
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 red onion, chopped
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    +
  • 1 (15-ounce) can garbanzo beans,...
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    +
  • 16 new red potatoes
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    +
  • 1/4 cup flat-leaf parsley, chopped
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    +
  • 1 red bell pepper, seeded and ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 3 3/4 cups vegetable stock
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    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves
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    +
  • 3 cups fava beans (thaw if frozen)
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    +
  • 2-3 tablespoons chopped mint leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 heart smart lamb cutlets
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    +
  • 1 lemon, juice and zest of , fin...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup mint leaf , shredded
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    +
  • minted potato salad
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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