• 8 Ingredients
  • fresh green peas, about 300 gr
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  • asparagus, 1 bunch
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  • potatoes, 2 medium
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  • coconut milk powder*, 5 tablespoons
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  • salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3.0 tbsp sunflower oil
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  • 3.0 tbsp desiccated coconut
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  • minted and buttered new potatoes...
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  • 5.0 tbsp natural yogurt
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  • 4 salmon fillets , each about 17...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups green lentils
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  • 1 bay leaf
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  • 1 onion, cut in half
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  • 1 small potato, peeled and chopp...
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  • 1/2 cup vegetable stock or water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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  • 1 tablespoon chopped mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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  • 1 tablespoon chopped mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 pounds medium red potatoes (ab...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons olive oil
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  • 2 tablespoons minced shallots
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  • 1/4 cup chopped fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 2 1/2 pounds (3 large) russet or...
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  • Coarse salt
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  • 2 small racks of lamb, cut into...
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  • Ground black pepper
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  • 3-4 cloves garlic, cracked from...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 small red potatoes, halved
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  • 1 tablespoon light butter
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  • 1 1/2 tablespoons all-purpose flour
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  • 3/4 cup 2% reduced-fat milk
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  • 3/4 cup fat-free, less-sodium ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups chicken stock
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  • 1/2 cup whipping cream
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  • 2 cups shredded lettuce (such as...
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  • 1 1/4 cups slivered mint
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  • salt & freshly ground black pepper
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  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 21 Ingredients
  • 1/3 cup extra-virgin olive oil
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  • 1 teaspoon lemon zest
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  • 1 lemon, juiced (3 to 4 tablespo...
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  • 1 bulb fennel, quartered, core r...
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  • 1 heart romaine, shredded
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon dried mint or 1 table...
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  • 2 cups milk
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  • 1 (10 ounce) package frozen gree...
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  • salt and pepper
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup minced onion
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  • Cold water, as needed, usually a...
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  • 1 teaspoon cumin seeds
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  • Chutney, for serving, optional
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  • 1 teaspoon ground coriander
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all