• 7 Ingredients
  • large handful mint leaves, rough...
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  • 1 garlic clove , crushed
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  • 200.0ml natural yogurt
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  • 1.0 tsp caster sugar
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  • 3 spring onions , finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons chopped fresh cila...
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  • 1 tablespoon chopped fresh mint
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  • 1 tablespoon coriander seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small bunch mint , leaves pick...
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  • 1 potato , cut into small dice
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  • 1.0l hot vegetable stock
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  • 85.0g Parmesan (or vegetarian al...
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  • knob of butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch spring onions , trimmed...
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  • 1 garlic clove , crushed
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  • 4 tbsp chopped fresh mint
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  • 850.0ml vegetable or chicken stock
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  • 1 tbsp fresh lemon or lime juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 lb. red potatoes, unpeeled
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  • 1/3 cup plain yogurt
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  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 1 Tbs. Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 cups fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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  • 1 to 3 serrano chilies, seeded a...
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  • 1 piece fresh ginger, 1/2 inch l...
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  • 1 garlic clove
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 600 g waxy potatoes, peeled and...
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  • 3 tablespoons unsalted butter, s...
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  • 1 teaspoon cumin seeds, just cru...
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  • 1 heaped teaspoon mustard seeds
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    +
  • Pinch of tumeric powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups shelled fresh peas, (abo...
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  • 1 pound new potatoes, scrubbed
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  • 2 tablespoons chopped fresh mint...
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  • 12 spring onions or scallions, b...
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  • 1/2 teaspoon coarsely ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 500 g of haddock
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  • 250 g of smoked haddock
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  • 600 g of potatoes, peeled and cubed
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  • 250 ml of milk
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  • Zest of 1 lemon
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups plain fat-free yogurt
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  • 1 cup trimmed watercress
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  • 1/3 cup light mayonnaise
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  • 1/4 cup chopped green onions
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 1/2 c basmati rice
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  • 1 c wild rice
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  • 1 c quinoa
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    +
  • 2 T sage leaves, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 750.0 g Jersey Royal potatoes
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    +
  • 1.0 small knob of root ginger, p...
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    +
  • 2.0 spring onions, trimmed fine...
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    +
  • juice of 1 lime
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    +
  • 1.0 tbsp rice wine vinegar (opti...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
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    +
  • 1 cup uncooked wild rice
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  • 2 cups (1/2-inch) cubed peeled s...
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  • 1 tablespoon plus 1/2 teaspoon o...
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    +
  • 1/3 cup diced Red Delicious apple
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped red onion
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 3 green onions, sliced
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    +
  • 2 Roma tomatoes, seeded, chopped
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    +
  • 1 ripe mango, peeled, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 green onions, chopped
    -
    +
  • 2 tablespoons chopped fresh dill
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 tablespoon chopped fresh mint
    -
    +
  • 1 tablespoon coriander seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds red potatoes
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    +
  • 4 green onions, sliced
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • 1/2-ounce can flat anchovy fille...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 lbs. fava beans, shelled, or 3...
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    +
  • 2 Tbs. olive oil
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    +
  • 3/4 lb. new potatoes, sliced
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    +
  • 1 8-oz. pkg. frozen artichokes,...
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    +
  • 2 cups baby carrots, halved leng...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp olive oil
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    +
  • knob of butter
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    +
  • ½ bunch spring onion, sliced, pl...
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    +
  • 1 potato, cut into small dice
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    +
  • 1 l hot vegetable stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g chickpeas
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    +
  • 2 medium potatoes, boiled and pe...
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    +
  • 3 green onions, chopped or one l...
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    +
  • 2 garlic cloves, peeled
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    +
  • 1 green bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 cup whipping cream
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    +
  • 2 cups shredded lettuce (such as...
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    +
  • 1 1/4 cups slivered mint
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons white wine vinegar
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    +
  • 1/3 cup chopped fresh mint leaves
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    +
  • 1 1/4 cups frozen baby peas , th...
    -
    +
  • 4 tablespoons olive oil
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    +
  • 1 teaspoon seasoning salt (or us...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 44 Ingredients
  • 3-inch piece ginger, peeled, sli...
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    +
  • 1 cup red wine
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    +
  • Salt and pepper
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    +
  • Sugar
    -
    +
  • Wasabi Mashed potatoes, recipe f...
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    +
  • Show all (44)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 carrot , diced (optional)
    -
    +
  • 4-6 tablespoons extra virgin oli...
    -
    +
  • 3-4 tablespoons strained fresh l...
    -
    +
  • 3 tablespoons chopped mint (opti...
    -
    +
  • 1-2 clove garlic , very finely m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup minced onion
    -
    +
  • Cold water, as needed, usually a...
    -
    +
  • 1 teaspoon cumin seeds
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    +
  • Chutney, for serving, optional
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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