• 10 Ingredients
  • 2 pounds fingerling potatoes, sc...
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  • 2 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 3 tablespoons unsalted butter, p...
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  • 4 3/4-pound chicken breast halve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cup peas, cleaned and shelled
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  • 1 x fennel bulb
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  • 1 x celery stalk
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  • 1 large potato
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  • 1 x shallot
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 stick (6 tablespoons) unsalt...
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  • 1 medium onion, halved lengthwis...
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  • 1/2 teaspoon salt
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  • 2 lb yellow summer squash, halve...
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  • 2 carrots, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 Connemara Hill lamb shanks (ab...
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  • 50 g plain flour
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  • 2 tbsp sunflower oil
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  • 2 onions, finely chopped
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  • 2 celery sticks, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds fingerling potatoes, sc...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Salt and freshly ground pepper
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    +
  • 3 tablespoons unsalted butter, p...
    -
    +
  • Four 3/4-pound chicken breast ha...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 39 Ingredients
  • 1 ¾ lb pork tenderloin (two smal...
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  • 2 tbsp cilantro
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  • 1 large clove garlic
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  • 1 small shallot, coarsely chopped
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  • 1 inch fresh ginger, peeled and...
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  • Show all (39)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup FOR THE mint PESTO --- fr...
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  • 1 cup fresh flat leaf parsley le...
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  • 4 x garlic cloves
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  • 1/2 cup Extra Virgin Olive Oil
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  • 1/4 cup blanched slivered almonds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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  • 1 tablespoon chopped mint
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cups (360g) frozen green peas
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  • 2 large potatoes, peeled and cho...
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    +
  • 1.5 litres chicken stock
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  • ½ cup (125ml) pouring (single) c...
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    +
  • 1 tablespoon chopped mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small brown onion, peeled and...
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  • 2 medium-sized potatoes, peeled...
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  • 500 ml free-range chicken stock...
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  • 1 litre cold water
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  • Large handful watercress ~ exces...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • 3 small leeks, white part only,...
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  • 4 cups Swanson® Chicken Broth (R...
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  • 1 medium Yukon gold potato, dice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup uncooked wild rice
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  • 2 cups (1/2-inch) cubed peeled s...
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  • 1 tablespoon plus 1/2 teaspoon o...
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  • 1/3 cup diced Red Delicious apple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.5 lb sunchokes, also known as...
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  • 1 medium yukon gold potato
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  • 3 T unsalted butter, divided
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  • 0 coarse salt, as needed
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  • 1 t whole black peppercorns
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound red thin-skinned potatoes
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  • 2 firm-ripe tomatoes (1/2 lb. to...
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  • 1 1/2 cups hulled lentils such a...
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  • 3 cups fat-skimmed chicken broth
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  • 1 tablespoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons (1/4 stick) butter
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  • 1 cup thinly sliced leek (white...
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  • 1/2 cup 1/2-inch cubes peeled ru...
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  • 2 1/2 cups low-salt chicken broth
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    +
  • 3 cups 1-inch pieces trimmed asp...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large leeks (white and pale gr...
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  • 1 pound small red potatoes
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  • 3 tablespoons olive oil
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    +
  • 1 pound asparagus, trimmed and c...
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  • 1/2 pound fresh shiitake mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 stick (6 tablespoons) unsalt...
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    +
  • 1 medium onion, halved lengthwis...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 lb yellow summer squash, halve...
    -
    +
  • 2 carrots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 1/2 tablespoons sugar
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    +
  • 4 teaspoons curry powder
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    +
  • 8 cups cauliflower florets (from...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups (2-inch) cut green beans
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  • 3 cups (1-inch-square) cut red b...
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  • 1 cup chopped fresh mint, divided
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  • 1/2 cup fat-free, less-sodium ch...
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  • 4 garlic cloves, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tbsp. lard or unsalted butter
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  • 6 oz. cured Portuguese chouriço...
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    +
  • 6 oz. boneless lamb shoulder, cu...
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    +
  • 6 oz. boneless pork shoulder, cu...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 small red potatoes, halved
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    +
  • 1 tablespoon light butter
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    +
  • 1 1/2 tablespoons all-purpose flour
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    +
  • 3/4 cup 2% reduced-fat milk
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    +
  • 3/4 cup fat-free, less-sodium ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsps olive oil
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    +
  • 1 onion (roughly chopped)
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    +
  • 6 rindless back bacon rashers (c...
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    +
  • 4 tbsps chopped mint
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    +
  • 250 g peeled potatoes (chopped)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups chicken stock
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    +
  • 1/2 cup whipping cream
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    +
  • 2 cups shredded lettuce (such as...
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    +
  • 1 1/4 cups slivered mint
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    +
  • salt & freshly ground black pepper
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup chopped fresh mint
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    +
  • 3 tablespoons olive oil
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    +
  • 1/4 cup chopped tomato
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 cup crumbled feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup crumbled feta cheese
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1 1/2 quarts chicken stock
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    +
  • 2 cups brown lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all