• 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
    -
    +
  • 1 whole lemon, Juiced
    -
    +
  • 1 clove Garlic, Minced
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 12 ounces, weight Orzo Pasta, Co...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 3 cloves garlic, crushed and peeled
    -
    +
  • 2 tablespoons pine nuts
    -
    +
  • 2 cups baby spinach
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1 small lemon, juiced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • 1/2 - 3/4 lemon, squeezed
    -
    +
  • 1/4 cup (about 10) kalamata oliv...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 1/2 cups water
    -
    +
  • 1 cup tomato, sliced
    -
    +
  • 1 cup cucumber, sliced
    -
    +
  • 1/4 cup red onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 1/4 cups water
    -
    +
  • 3/4 cup uncooked pearl barley
    -
    +
  • 1 1/2 teaspoons grated lemon rind
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup fresh spinach, washed and...
    -
    +
  • 1/2 cup asparagus, cut into .5 i...
    -
    +
  • 1 can marinated artichoke hearts
    -
    +
  • 1/2 cup red bell pepper, chopped
    -
    +
  • 1/2 cup mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa, soaked at least 1...
    -
    +
  • 2 cloves garlic, crushed, grated...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1 pinch sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2½ cups cooked quinoa
    -
    +
  • ⅓ cup kalamata olives, sliced
    -
    +
  • ⅓ cup good quality feta cheese,...
    -
    +
  • 1 small tomato, chopped (approxi...
    -
    +
  • 1 cup canned cannellini beans, w...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
    -
    +
  • 2 chicken breasts, skinless and...
    -
    +
  • Salt
    -
    +
  • Black pepper
    -
    +
  • Olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Ground black pepper to taste
    -
    +
  • 1 tablespoon prepared balsamic v...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 small zucchini or yellow squas...
    -
    +
  • 4 pitted black olives, such as K...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
    -
    +
  • 1/8 cup Flat leaf parsley, chopped
    -
    +
  • 1/2 cup Red bell pepper, diced
    -
    +
  • 1/2 cup Roma tomato, diced
    -
    +
  • 1/8 cup cup olives, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 350.0 g British asparagus, trimmed
    -
    +
  • 225.0 g runner beans, trimmed
    -
    +
  • 200.0 g British radishes, washed...
    -
    +
  • 3.0 British tomatoes, washed an...
    -
    +
  • 0.5 cucumber, washed, deseeded...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 16 ounces (~455 g) orzo or other...
    -
    +
  • 1/4 cup (~60 mil) olive oil
    -
    +
  • 1/3 cup (~80 mil) plus 1 tablesp...
    -
    +
  • 2 tablespoons grated lemon zest
    -
    +
  • 1/4 cup (~60 mil) freshly squeez...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb bow tie pasta, cooked accor...
    -
    +
  • 1/2 of a yellow onion, chopped
    -
    +
  • 2 tsp chopped garlic
    -
    +
  • 2 zucchini
    -
    +
  • 1 – 14.5 oz can Fire Roasted Dic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 tablespoon cumin
    -
    +
  • 2 cans garbanzo beans [chickpeas...
    -
    +
  • 1 English cucumber, peeled, seed...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 box lemon Spinach Couscous, Ca...
    -
    +
  • OR 1 cup couscous and your own b...
    -
    +
  • 1 cup spinach, chopped
    -
    +
  • handful parsley, chopped
    -
    +
  • Handful of calimyrna figs, sliced
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound shell-shaped pasta
    -
    +
  • 1 cup drained, chopped oil-packe...
    -
    +
  • 1/2 cup black or green olives, p...
    -
    +
  • 4 ounces feta, crumbled (about 1...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 3/4 teaspoon sugar
    -
    +
  • 1/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3-15 oz. cans of kidney beans, r...
    -
    +
  • juice of 2 lemons
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 green pepper, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
    -
    +
  • ½ Cup Sun Dried Tomatoes
    -
    +
  • 1 Cup Plain Nonfat Greek Yogurt
    -
    +
  • 4 Kalamata Olives (pitted)
    -
    +
  • 1 Tablespoon lemon Juice
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 ounces manchego cheese, chopped
    -
    +
  • 1 (10.5 oz.) can chickpeas, drai...
    -
    +
  • 1 cup loosely packed mint leaves...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
    -
    +
  • 1/2 small red onion, quartered a...
    -
    +
  • 1/2 cucumber, peeled, seeded, an...
    -
    +
  • 1 roasted red pepper, chopped
    -
    +
  • 3 plum tomatoes, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces multigrain farfalle
    -
    +
  • Zest and juice of 1 lemon
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 13 1/2 ounce can artichoke heart...
    -
    +
  • 8 ounces fresh part-skim mozzare...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all