• 14 Ingredients
  • 1/2 cup rinsed quinoa
    -
    +
  • 1 medium carrot, cut in large ch...
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 15 ounces great northern beans,...
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups red lentils
    -
    +
  • Olive oil
    -
    +
  • 1 scallion, white and green part...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 carrot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Japanese eggplants (whole)
    -
    +
  • summer squash like zucchini, pat...
    -
    +
  • firm tomatoes (cut in half)
    -
    +
  • sweet and hot peppers (whole)
    -
    +
  • onions and scallions (whole, unl...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • One pork tenderloin (about 1 ¼ l...
    -
    +
  • ½ cup plus 1 Tbsp. barbecue sauce
    -
    +
  • 3 cups bagged Classic Cole Slaw...
    -
    +
  • 3 Tbsp. reduced-fat mayonnaise
    -
    +
  • 2 Tbsp. fat-free milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground dark meat turkey...
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon fresh thyme leaves
    -
    +
  • 2 scallions, sliced
    -
    +
  • kosher salt and black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb extra-firm tofu, cut into 8...
    -
    +
  • 1/4 cup light agave nectar
    -
    +
  • 1/2 cup shoyu soy sauce
    -
    +
  • 3 garlic cloves, smashed
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon seasoned rice vinegar
    -
    +
  • 1 tablespoon plus 1 tsp sesame o...
    -
    +
  • 1/2 tablespoon plus 1/4 tsp brow...
    -
    +
  • 1 cup shredded red cabbage
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Salt and pepper
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • Salt and pepper
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 12 ounces sliced roast beef, cut...
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup soy sauce
    -
    +
  • 2 tablespoons mirin* (sweet Japa...
    -
    +
  • 3 tablespoons rice vinegar
    -
    +
  • 1 1/2 tablespoons minced peeled...
    -
    +
  • 2 tablespoons sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
    -
    +
  • 1/3 cup teriyaki sauce
    -
    +
  • 4 tablespoons vegetable oil, div...
    -
    +
  • 1 rounded tablespoon grill seaso...
    -
    +
  • 1 small Savoy cabbage (1 1/2 pou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1 small head red cabbage, about...
    -
    +
  • 2 large carrots, about 1 pound,...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds ahi tuna (preferably gr...
    -
    +
  • 1 bunch scallions, trimmed and t...
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 2 teaspoons peeled and chopped f...
    -
    +
  • 2 tablespoons Worcestershire sauce
    -
    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup cider vinegar
    -
    +
  • 1/4 cup molasses
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon ground allspice
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup smoky barbecue sauce
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • 12 ounces sliced roast beef, cut...
    -
    +
  • 2 tablespoons reduced-fat sour c...
    -
    +
  • 2 tablespoons light mayonnaise
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup plus 1/2 teaspoon soy sauce
    -
    +
  • 1/4 cup sake
    -
    +
  • 1/4 cup sugar
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small onion, minced
    -
    +
  • 1/2 cup (generous) well-drained,...
    -
    +
  • 1/2 cup plus 3 Tbs. quinoa flour
    -
    +
  • 1 Tbs. tamari or reduced-sodium...
    -
    +
  • 2 tsp. arrowroot dissolved in 1/...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • carrot SLAW:
    -
    +
  • 1 (1/2") piece ginger, peeled an...
    -
    +
  • 2 cloves garlic, cut in half
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • carrot SLAW:
    -
    +
  • 1 (1/2") piece ginger, peeled an...
    -
    +
  • 2 cloves garlic, cut in half
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • MyGourmet Connection
    -
    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 4 to 5 medium carrots (about 1 c...
    -
    +
  • 1 can (15-ounce) black beans, ri...
    -
    +
  • 1/2 cup quinoa, rinsed
    -
    +
  • 1/4 cup dry bread crumbs
    -
    +
  • 1 clove garlic, very finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium carrot, cut into chunks
    -
    +
  • 4 scallions, chopped
    -
    +
  • 1 cup cooked Quinoa
    -
    +
  • 15 oz can Northern or Black bean...
    -
    +
  • 1/3 cup plain or flavored dried...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 rack baby back pork ribs
    -
    +
  • ½ cup Baron’s International Kitc...
    -
    +
  • 2 oz. spiced rum
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1/2 tsp. kosher salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds flank steak
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 cups loosely packed fresh cila...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • black pepper , to taste
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 tablespoon olive oil (to taste)
    -
    +
  • 1 1/2 cups dry breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free