• 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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    +
  • 1 carrot, peeled and cut into ch...
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    +
  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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    +
  • 2 large eggs, preferably free-range
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  • 2 cloves garlic, minced
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  • 2 teaspoons sea salt
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  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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  • 3 cups cooked quinoa
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  • 2 tablespoons chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 cup celery, diced
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    +
  • 1/2 cup red pepper, seeded and d...
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    +
  • 1/2 cup onion, diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 small onion, finely chopped
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    +
  • 3 medium carrots, finely chopped
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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    +
  • 2 cups cooked brown rice, divide...
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    +
  • 1 small carrot, finely chopped
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 can (15 ounces) kidney beans,...
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    +
  • 1 shallot, minced
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    +
  • 1 carrot, finely grated
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    +
  • 3 cups cooked quinoa
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked black lentils, div...
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    +
  • 1 egg
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    +
  • 3 tbsp coconut aminos or soy sauce
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    +
  • 1 cup cooked wild rice
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    +
  • 1 cup chopped carrots
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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    +
  • 1/3 cup farro
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    +
  • 1 small white onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 3 medium carrots, shredded
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • -
    +
  • FOR THE BURGERS
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    +
  • ⅓ cup olive oil
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 1 small carrot, finely chopped
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. dried black eyed peas
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    +
  • 1 3/4 tsp salt, divided
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    +
  • 4 shallots, chopped (about ¼ cup...
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    +
  • 4 carrots, peeled and chopped
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    +
  • 3 tbsp tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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    +
  • 1/2 cup dry brown rice (or 1 & 1...
    -
    +
  • 3 tbsp sunflower seeds + 1 tbsp...
    -
    +
  • 2 large garlic cloves, minced
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    +
  • 1/2 cup diced red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • FOR THE grillED MEAT:
    -
    +
  • 1 lb. ground lamb
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    +
  • 3 tbsp. ground cumin
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    +
  • 6 cloves garlic, minced
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    +
  • 1 small onion, grated
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    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 cups cooked chickpeas
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    +
  • 1/2 cup regular oats
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    +
  • 10 baby carrots or 2 carrots
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    +
  • 1 tbsp coconut oil (or oil of yo...
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    +
  • 1.5 tsp Arvinda’s Curry Masala (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup finely chopped pineapple
    -
    +
  • 1/4 cup finely chopped mango
    -
    +
  • 1/4 cup finely chopped tomatillo
    -
    +
  • 1/4 cup halved grape tomatoes
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    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6 boneless skinless chicken thig...
    -
    +
  • 1 cup buttermilk
    -
    +
  • 2 tablespoons chopped parsley
    -
    +
  • 2 tablespoons chopped tarragon
    -
    +
  • ½ teaspoon paprika
    -
    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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    +
  • 2 carrots, shredded
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 3 green onions, both white and t...
    -
    +
  • 1 cup mayonnaise
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup instant couscous or fine g...
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    +
  • 1 1/2 cups water
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 large carrot, washed, peeled,...
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    +
  • 1 large broccoli crown, washed,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 skinless, boneless chicken bre...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, diced (about 2 c...
    -
    +
  • 3 large carrots, diced (about 2...
    -
    +
  • 2 medium parsnips, diced (about...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups couscous (quick-cook...
    -
    +
  • 1 1/4 cup water
    -
    +
  • 2 tablespoons olives, cracked gr...
    -
    +
  • 1 basket cherry tomatoes (washed...
    -
    +
  • 1/4 cup capers (chopped)
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 farmers' market fresh large or...
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    +
  • 1 large carrot, washed, ends tri...
    -
    +
  • 1 ear of corn, tassels and husk...
    -
    +
  • 1/2 cup Italian parsley leaves,...
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    +
  • 1 tablespoon capers, rinsed, fin...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 lb. red potatoes (about 2),...
    -
    +
  • 2 carrots, thinly sliced
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    +
  • 1/2 cup water
    -
    +
  • 1/3 cup plus 1 Tbsp. KRAFT Grate...
    -
    +
  • 1/3 cup MIRACLE WHIP Dressing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 1/2-pound beef brisket, trimme...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 large onions, sliced
    -
    +
  • 1 pound small carrots, peeled an...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 big Idaho potatoes, cut into w...
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb ground lamb
    -
    +
  • 1/4 cup minced green onions
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 2 large cloves minced garlic
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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