Side Dish Grilled Carrot No (vegetable Oil) Recipes

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Spicy Grilled Vegetables

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Veggie Num Num
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Cook time: 4 mins

10 Ingredients
1 red capsicum (bell pepper), cut int...
1 small brown onion, cut into wedges
1 carrot, thinly sliced
155 g (5 oz) green beans, sliced
2 small bunches of Bok Choy, sliced (...
1 tsp fresh grated ginger
2 tbs peanut oil
1 tsp sesame oil
1 tbs kecap mains (Indonesian soy sauce)
2 tsp sambal oelek (to taste/optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Grilled Vegetables

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Real Simple
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Cook time: 12 mins

6 Ingredients
1 large onion, thickly sliced
3 large carrots, thinly sliced length...
3 Italian plum tomatoes, cut in half...
2 Tbsps olive oil
1 tsp kosher salt
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Greek-inspired Grilled Vegetables

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SF Gate
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Cook time: 46 mins

7 Ingredients
1 bulb fennel, core removed, cut into...
1 red onion, cut into 8 wedges
1 head radicchio, cut into 8 pieces
1 bunch green onions
4 carrots, peeled, split in half leng...
4 medium pattypan squash, cut in half
Greek Marinade (see recipe below)
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Nutrition by Foodily 86% match
Calories per gram: 0.2
Total fat: Low
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Black Bean Burger

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Naturally Ella
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Cook time: 10 mins

11 Ingredients
15 oz can black beans
½ cup carrot
½ cup onion
½ cup red pepper
1 clove garlic
½ jalapeno
2 Tbsp egg whites
½ cup oats
½ tsp oregano
1 tsp cumin
salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Turkey Burgers With Grated Zucchini And Carrot

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Real Simple
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13 Ingredients
3/4 lb ground turkey
1 medium zucchini, grated
1 medium carrot, grated
2 cloves garlic, finely chopped
3/4 tsp dried thyme
3/4 tsp kosher salt
1/4 tsp black pepper
1 large egg
3 Tbsps olive oil
4 slices crusty bread
4 small leaves Boston lettuce
4 Tbsps mayonnaise (optional)
2 tsps fresh lemon juice (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Black Bean Burger Recipe

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Cooking With My Kid
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Cook time: 15 mins

12 Ingredients
1 16oz can black beans, rinsed and dr...
2 carrots, peeled and chopped into la...
1/2 cup onion, peeled and diced
1 cup mushrooms, sliced
pinch of kosher salt
dash of cayenne
1 clove minced garlic
handful of fresh torn basil
1/4 cup sunflower seeds
3/4 cup whole wheat flour
4 cheddar cheese slices
4 hamburger buns
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Quinoa-feta Burgers

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Whole Living
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13 Ingredients
1 can (15 ozs) kidney beans, drained...
1 shallot, minced
1 carrot, finely grated
3 cups cooked quinoa
2 Tbsps chopped fresh parsley
3 Tbsps crumbled feta
1 tsp coarse salt
2 egg whites, lightly whisked
2 Tbsps extra-virgin olive oil
6 whole-wheat buns, grilled
Whole-grain mustard, for serving
grilled onions, for serving (see tip...
Radicchio, for serving
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Nutrition by Foodily 92% match
Calories per gram: 2.4
Total fat: Low
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Grilled Vegetables

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Men Who Like to Cook
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Cook time: 45 mins

7 Ingredients
4 large carrots, washed, peeled, cut...
2 broccoli crowns, washed, cut into s...
1 bunch asparagus, medium sized or th...
1 ear of corn, husks and silks remove...
2 Tbsps extra virgin olive oil
1/4 tsp sea salt
Pinch of black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Grilled Vegetables With Miso Sauce

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Glutton for Life
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15 Ingredients
Japanese eggplants (whole)
summer squash like zucchini, patty pa...
firm tomatoes (cut in half)
sweet and hot peppers (whole)
onions and scallions (whole, unless t...
carrots (cut in half)
cabbage (wedges)
1/2 red miso
1-2 tsps dark sesame oil
2 Tbsps fresh lemon juice
1 tsp soy sauce
1-2 tsps chile sauce
2 Tbsps honey
1 tsp minced garlic, optional
1/4 cup warm water
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Portobello Mushroom Burgers With Carrot-cabbage Slaw

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Southern Living
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Cook time: 1 hr 14 mins

6 Ingredients
4 large portobello mushroom caps
1/4 cup white balsamic vinegar
1 Tbsp olive oil
1/4 tsp salt
4 whole wheat hamburger buns
carrot-Cabbage Slaw
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Emily’s Black Bean Burgers

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Oh She Glows
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15 Ingredients
2 cans black beans (rinsed and drained)
2 carrots, grated
1/2 cup dry rolled oats
1/4 cup pepitas (pumpkin seeds)
1 tbsp olive oil
1/2 tsp cinnamon
1/2 tsp cumin
1/2 tsp coriander
1 chia egg (1 tbsp ground chia + 3 tb...
1 garlic clove, minced
1/2 tsp chili powder
1/2 tsp onion powder
1/4 tsp cayenne pepper
1 tsp sea salt
1/4 tsp black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Chickpea Burgers

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Pamela Salzman
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19 Ingredients
4 cups cooked chickpeas, drained and...
2 large eggs, preferably free-range
2 cloves garlic, minced
2 tsps sea salt
2 tsp ground cumin
½ tsp cayenne pepper (optional)
zest of 2 small or 1 super big lemon
¼ cup flour (whole grain flour, cornm...
6 Tbsps (or a heaping 1/3 cup) choppe...
2 carrots, grated
½ red onion, small dice
¾ cup plain yogurt (full fat or low fat)
3 Tbsps tahini
1 ½ Tbsps lemon juice
½ cup chopped parsley, mint or a comb...
¼ – ½ tsp sea salt
Oil or ghee for sautéing
4 6 ½ -inch whole wheat pitas, halved...
Suggested accompaniments: sprouts, a...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Vietnamese Coleslaw With Grilled Chicken

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BBC Good Food
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Cook time: 10 mins

10 Ingredients
8 chicken thighs
1 medium carrot
6.0 tbsp rice vinegar
1 handful each mint and coriander leaves
2.0 tsp caster sugar
2 sticks celery
½ head Chinese cabbage
DRESSING
2 limes , cut into cheeks
¼ head summer cabbage
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Grilled Vegetables Recipe

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Food Network
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Cook time: 15 mins

11 Ingredients
Olive oil
Herbes de Provence (thyme, sage, pars...
Chopped garlic
10 ozs Brussels sprouts
1 yellow squash
1/2 onion
1 zucchini
1/2 red bell pepper
3/4 eggplant
1/2 green bell pepper
10 ozs carrots
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Low
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Quinoa-feta Burgers

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Whole Living
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13 Ingredients
1 can (15 ozs) kidney beans, drained...
1 shallot, minced
1 carrot, finely grated
3 cups cooked quinoa
2 Tbsps chopped fresh parsley
3 Tbsps crumbled feta
1 tsp coarse salt
2 egg whites, lightly whisked
2 Tbsps extra-virgin olive oil
6 whole-wheat buns, grilled
Whole-grain mustard, for serving
grilled onions, for serving (see tip...
Radicchio, for serving
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Nutrition by Foodily 92% match
Calories per gram: 2.4
Total fat: Low
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Buffalo Turkey Burgers With Blue Cheese Broccoli Slaw

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Skinny Taste
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12 Ingredients
1 1/2 cups broccoli slaw
1/4 cup skinny blue cheese dressing
1.25 lbs 93% lean ground turkey
2/3 cup grated carrots (grate in food...
1/4 cup seasoned whole wheat breadcrumbs
1 clove garlic, grated
1 tbsp red onion, grated
1/4 cup Franks Hot Sauce
salt and fresh pepper
oil spray
5 slices reduced fat cheddar
5 whole wheat burger buns (I used Mar...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Best Barbecue Coleslaw

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Southern Living
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10 Ingredients
2 (10-oz) packages finely shredded ca...
1 carrot, shredded
1/2 cup sugar
1/2 tsp salt
1/8 tsp pepper
1/2 cup mayonnaise
1/4 cup milk
1/4 cup buttermilk
2 1/2 Tbsps lemon juice
1 1/2 Tbsps white vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Burgers With Shallots And Vegetable Fries

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Real Simple
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Cook time: 45 mins

9 Ingredients
4 medium carrots (1/2 lb), peeled and...
1 small rutabaga (1 lb), peeled and c...
4 Tbsps plus 1 tsp olive oil
kosher salt and black pepper
4 large shallots, sliced
1/4 cup balsamic vinegar
1 1/4 lbs ground beef chuck
4 soft buns
mayonnaise and lettuce, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Grilled Fish With Cilantro Slaw Recipe

The Dr. Oz Show
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14 Ingredients
1 3/4 lbs fish (grouper, swordfish, m...
1/3 cup lime juice
3 tbsp tequila
Corn tortilla
Salsa
Non-fat sour cream
3 cups green cabbage, shredded
3 cups red cabbage, shredded
1 cup fresh carrot, shredded
1 cup cilantro leaves (firmly packed...
1/2 cup lime juice
1 tbsps oil (preferably grapeseed)
1/2 tsp cumin seeds
1 tsp sugar
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Deep South Pulled Pork Sliders With Buttermilk Coleslaw!

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Donal Skehan
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23 Ingredients
1 boneless pork shoulder (about 1.2kg)
8 floury baps
1 large onion, peeled and finely chopped
8 garlic cloves, peeled and roughly c...
1/2 Tbsp of Tabasco
1/2 tsp coriander seeds
2 tbsp English mustard powder
150 ml distilled white vinegar
2 tsp paprika
6 tbsp tomato ketchup
1 Tbsp worcestershire sauce
2 tbsp treacle
75 g dark Brown Sugar
Sea salt to season
1/2 head of cabbage, finely shredded
1/2 head of red cabbage, finely shredded
3 carrots, peeled and grated
6 spring onions, finely sliced
3 Tbsps of buttermilk
3 Tbsps of mayonaisse
1 Tbsp of apple cider vinegar
1 garlic clove, finely minced
Sea salt and ground black pepper
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Nutrition by Foodily 87% match
Calories per gram: 1.0
Total fat: Low
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Turkey Burgers With Creamy Romaine Slaw

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Real Simple
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Cook time: 18 mins

12 Ingredients
1 lb ground dark meat turkey (93 perc...
1 Tbsp Dijon mustard
1 Tbsp fresh thyme leaves
2 scallions, sliced
kosher salt and black pepper
1 Tbsp olive oil
2 Tbsps mayonnaise
1 Tbsp white wine vinegar
2 leaves romaine lettuce, thinly slic...
1 medium carrot, coarsely grated
4 soft rolls, split and toasted
potato chips and pickles, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Smoky Red Lentil Burgers

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Big Girls Small Kitchen
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10 Ingredients
1 1/2 cups red lentils
Olive oil
1 scallion, white and green parts cho...
2 garlic cloves
1 carrot, grated
1 1/2 tsps smoked paprika
Coarse salt
Half an 8-inch pita, toasted and cooled
juice from half a lime
1 egg, lightly beaten
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Grilled Vegetables

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SF Gate
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Cook time: 3 hrs 6 mins

4 Ingredients
2 lbs assorted vegetables, such as pe...
carrots and summer squash
1 cup marinade from the Kal Bi recipe
1 tsp salt

Nutrition by Foodily 75% match
Calories per gram: 0.4
Total fat: Low
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Chipotle Bean Burgers N' Carrot Slaw

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The Healthy Apple
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Cook time: 15 mins

16 Ingredients
1 can black beans (drained, rinsed, m...
1 can kidney beans, drained, rinsed a...
1 x avocado (peeled, cored and mashed)
1/2 cup Bran crumbs
1 tbsp Chili Powder
1 tsp minced garlic
1 x Egg
2 tsp Balsamic Vinegar
1 tsp Honey
Cooking Spray
4 x Gluten Free or Whole Wheat Rolls
Nu-Salt and Pepper to taste
1 1/2 cups Cabbage Slaw
1/2 cup carrots, slivered
1/4 cup slivered almonds
2 tbsp Greek plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Grilled Sausage With White Beans

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Saveur
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11 Ingredients
1 lb. dried cannellini beans
2 oz. pancetta, cubed
1 medium yellow onion, peeled and cho...
1 medium carrot, peeled, trimmed, and...
1 rib celery, chopped
1 pint cherry tomatoes
1 clove garlic, peeled and chopped
Leaves of 1 sprig fresh rosemary, cho...
1 bay leaf
Salt and freshly ground black pepper
8 links (about 2 lbs.) fresh pork sau...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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