LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup unsalted butter
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  • 2 tablespoons shallot, minced
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  • 2 tablespoons garlic, minced
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  • 1 tablespoon Dijon mustard
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  • 1/4 cup sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups red lentils (see Note)
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  • 1/4 cup plus 2 tablespoons extra...
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  • 1 small onion, finely chopped
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  • 3 medium carrots, finely chopped
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  • 3 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound carrots, cut into 1-inch...
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  • 1 pound parsnips, cut into 1-inc...
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  • 1 pound brussels sprouts, halved...
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  • One 2 1/2-pound butternut squash...
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  • 2 large shallots, cut into 1/2-i...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
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  • 1/3 cup farro
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  • 1 small white onion, diced
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  • 2 garlic cloves, minced
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  • 3 medium carrots, shredded
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 red or yellow bell peppers
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  • Coarse salt and freshly ground p...
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  • 12 medium, thin carrots (about 5...
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  • 2 medium yellow squash, trimmed,...
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  • 2 medium zucchini, trimmed, cut...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon chopped fresh thyme
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  • 3/4 cup finely chopped carrot
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  • 1/4 cup sliced almonds
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  • 1 cup brown, or French green len...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3 pounds oxtails, the meatier th...
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  • 1/3 cup all purpose flour
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  • 1 tablespoon kosher salt
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  • 2 teaspoons fresh ground pepper
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  • 2 teaspoons chili powder
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    +
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1 large egg yolk, lightly beaten
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  • 3/4 cup finely chopped carrot
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  • 1 cup brown lentils or green Fre...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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  • 2 carrots, shredded
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  • 1 red bell pepper, seeded and ch...
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  • 3 green onions, both white and t...
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  • 1 cup mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • 2 12-ounce pork tenderloins, tri...
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  • Salt to taste...
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  • 1 carrot, shredded
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  • 2 teaspoons canola oil
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  • 1/4 teaspoon mustard seeds
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    +
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 medium red and/or yellow bell...
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  • 4 baby squash and/or 2 medium zu...
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  • 8 small carrots with 1-inch gree...
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  • 6 green onions and/or red scalli...
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    +
  • 2 tablespoons LAND O LAKES® Butt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium red and/or yellow peppe...
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  • 2 medium zucchini and/or yellow...
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    +
  • 8 small carrots with 1-inch gree...
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    +
  • 6 green onions and/or red scalli...
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    +
  • 2 tablespoons LAND O LAKES® Butt...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Salt and freshly ground pepper
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  • 1 stick cinnamon
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  • 1 pound lean ground beef
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  • 1 (4-ounce) can chopped green ch...
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  • 3/4 cup barbecue sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 dozen ears of corn, shucked
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    +
  • 2 tablespoons corn oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 1 celery rib, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons chili powder
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    +
  • 1/3 cup vegetable oil
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    +
  • 1 small head red cabbage, about...
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  • 2 large carrots, about 1 pound,...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds ahi tuna (preferably gr...
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    +
  • 1 bunch scallions, trimmed and t...
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  • 1 tablespoon chopped garlic
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    +
  • 2 teaspoons peeled and chopped f...
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  • 2 tablespoons Worcestershire sauce
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 pound fresh yellowfin or bluef...
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  • 3 tablespoons minced fresh chives
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • The Marinade
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  • 1 quart water
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    +
  • 1/2 cup brown sugar
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  • 1/4 cup pickling spices
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    +
  • 1/4 cup cider vinegar
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup plus 1/2 teaspoon soy sauce
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    +
  • 1/4 cup sake
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    +
  • 1/4 cup sugar
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small onion, minced
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    +
  • 1/2 cup (generous) well-drained,...
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    +
  • 1/2 cup plus 3 Tbs. quinoa flour
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  • 1 Tbs. tamari or reduced-sodium...
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    +
  • 2 tsp. arrowroot dissolved in 1/...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked quinoa, rinsed,...
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  • 1 cup Progresso® chicken broth (...
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 1/2 cup finely chopped green bel...
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds flank steak
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    +
  • Kosher salt and freshly ground p...
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    +
  • 5 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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    +
  • 2 cups loosely packed fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 small red onion , chopped
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    +
  • 1 cup water
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup finely chopped shallot
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    +
  • 3/4 cup finely chopped carrot
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all