• 15 Ingredients
  • 1 carrot, peeled
    -
    +
  • ½ medium red, white or yellow onion
    -
    +
  • 3 garlic cloves
    -
    +
  • 2 cups cooked green or brown len...
    -
    +
  • ½ cup cooked chickpeas
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large ears of corn, husked
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 15-ounce cans black beans, rin...
    -
    +
  • 1 cup 1/3-inch dice peeled jicama
    -
    +
  • 1/2 cup 1/3-inch dice peeled car...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
    -
    +
  • 2 Tbsp. low sodium soy sauce/tamari
    -
    +
  • 2 Tbsp. maple
    -
    +
  • 1 Tbsp. toasted sesame oil/ extr...
    -
    +
  • squeeze of lemon or lime
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil, plus ex...
    -
    +
  • 1/3 cup farro
    -
    +
  • 1 small white onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 3 medium carrots, shredded
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup canned chickpeas, rinsed a...
    -
    +
  • 1/4 cup low-fat plain yogurt
    -
    +
  • 1/2 cup chopped fresh cilantro
    -
    +
  • 1 small garlic clove, chopped
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
    -
    +
  • Jicama-carrot Slaw
    -
    +
  • 12 ounces crab claw meat (you ca...
    -
    +
  • ¼ red bell pepper, finely minced
    -
    +
  • ¼ cup corn kernels (thawed at ro...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • FOR THE grillED MEAT:
    -
    +
  • 1 lb. ground lamb
    -
    +
  • 3 tbsp. ground cumin
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 small onion, grated
    -
    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon seasoned rice vinegar
    -
    +
  • 1 tablespoon plus 1 tsp sesame o...
    -
    +
  • 1/2 tablespoon plus 1/4 tsp brow...
    -
    +
  • 1 cup shredded red cabbage
    -
    +
  • 1/2 cup shredded carrots
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 4-Ounce (1lb in total) Skinles...
    -
    +
  • 1/4 Cup + 3 Tablespoons Salsa Ve...
    -
    +
  • 1 Cup Fresh Shredded Coleslaw Mi...
    -
    +
  • One Batch (about 1/4 cup) Dairy-...
    -
    +
  • 1/4 Cup Chopped cilantro, option...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon fish sauce
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 2 carrots, shredded
    -
    +
  • 1 daikon radish, shredded
    -
    +
  • Avocado, thinly sliced
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 3/4 pounds fish (grouper, swor...
    -
    +
  • 1/3 cup lime juice
    -
    +
  • 3 tbsp tequila
    -
    +
  • Corn tortilla
    -
    +
  • Salsa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 teaspoons sesame oil
    -
    +
  • 1/2 cup tamari
    -
    +
  • 1/4 cup coconut milk
    -
    +
  • 1/2 cup julienned daikon
    -
    +
  • Thai Slaw
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 beef top loin petite roast (1-...
    -
    +
  • 1-1/2 pounds bok choy, cut lengt...
    -
    +
  • 4 green onions
    -
    +
  • 1/2 cup Asian-style dressing, di...
    -
    +
  • 1-1/2 cups thin strips English o...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon soy sauce
    -
    +
  • 2 teaspoons rice vinegar
    -
    +
  • 1/2 teaspoon toasted sesame oil
    -
    +
  • 1 1/2 tablespoons creamy peanut...
    -
    +
  • 1/2 teaspoon peeled and finely c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups low-salt chicken broth
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon ground ginger
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup plus 1 tablespoon fresh...
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • 1/2 cup pineapple juice
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 star anise pods, broken
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • carrot SLAW:
    -
    +
  • 1 (1/2") piece ginger, peeled an...
    -
    +
  • 2 cloves garlic, cut in half
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Lime wedges and cilantro sprigs...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 lb. extra-firm tofu, well drained
    -
    +
  • 4 medium cloves garlic, crushed
    -
    +
  • 1 Tbs. cumin seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 15 0z can(s) black beans drained...
    -
    +
  • 4,5 oz can(s) diced tomatoes dra...
    -
    +
  • 1 cup(s) fresh cilantro leaves
    -
    +
  • 1 clove(s) garlic
    -
    +
  • 1 teaspoon(s) cumin ground
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 15 0z can(s) black beans drained...
    -
    +
  • 4,5 oz can(s) diced tomatoes dra...
    -
    +
  • 1 cup(s) fresh cilantro leaves
    -
    +
  • 1 clove(s) garlic
    -
    +
  • 1 teaspoon(s) cumin ground
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • carrot SLAW:
    -
    +
  • 1 (1/2") piece ginger, peeled an...
    -
    +
  • 2 cloves garlic, cut in half
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon raw sugar
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon olive oil (optional)
    -
    +
  • 1 tablespoon tahini paste
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • MyGourmet Connection
    -
    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 4 to 5 medium carrots (about 1 c...
    -
    +
  • 1 can (15-ounce) black beans, ri...
    -
    +
  • 1/2 cup quinoa, rinsed
    -
    +
  • 1/4 cup dry bread crumbs
    -
    +
  • 1 clove garlic, very finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup baby carrot
    -
    +
  • 1-2 small zucchini , sliced ? in...
    -
    +
  • 3 medium potatoes , cut into qua...
    -
    +
  • 1-2 large red onions , quartered
    -
    +
  • 1 cup whole mushroom
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all