• 15 Ingredients
  • 1 carrot, peeled
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    +
  • ½ medium red, white or yellow onion
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    +
  • 3 garlic cloves
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    +
  • 2 cups cooked green or brown len...
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    +
  • ½ cup cooked chickpeas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1 carrot, peeled and cut into ch...
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    +
  • 2 cloves garlic, peeled
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    +
  • 1/2 cup fresh parsley leaves (ad...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 cups cooked chickpeas, drained...
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    +
  • 2 large eggs, preferably free-range
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons sea salt
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    +
  • 2 teaspoon ground cumin
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 cups green or brown lentils, c...
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    +
  • ½ cup chickpeas, cooked
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    +
  • ½ medium onion, coarsely chopped
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    +
  • 3 garlic cloves, smashed
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    +
  • 2 large eggs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 cup chopped red onion
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    +
  • 1/2 teaspoon olive oil + 1/2 tab...
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    +
  • 1/2 cup broccoli
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    +
  • 1 medium-sized peeled carrot, ch...
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    +
  • 1 (15 ounce) can chickpeas, drai...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup canned chickpeas, rinsed a...
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    +
  • 1/4 cup low-fat plain yogurt
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 1 small garlic clove, chopped
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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    +
  • 1/2 cup dry brown rice (or 1 & 1...
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    +
  • 3 tbsp sunflower seeds + 1 tbsp...
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    +
  • 2 large garlic cloves, minced
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    +
  • 1/2 cup diced red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked quinoa, rinsed
    -
    +
  • 2 cups vegetable or chicken stock
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    +
  • 1 cup cooked chickpeas
    -
    +
  • 1/2 cup freshly grated provolone...
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    +
  • 1/4 cup panko bread crumbs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 19 Ingredients
  • 4 tbsp olive oil, divided
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    +
  • 1 medium yellow onion, quartered...
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    +
  • 1 tsp kosher salt
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    +
  • 1 cup shredded carrots (from 3 c...
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    +
  • 4 garlic cloves, grated (about 1...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • FOR THE grillED MEAT:
    -
    +
  • 1 lb. ground lamb
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    +
  • 3 tbsp. ground cumin
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    +
  • 6 cloves garlic, minced
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    +
  • 1 small onion, grated
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    +
  • Show all (41)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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    +
  • 1/4 cup California organic raisins
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    +
  • 1/3 cup California salted/roaste...
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    +
  • 3 Tbsp Vegenaise
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    +
  • 2 Tbsp sweet onion, chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups cooked Quinoa (cook acco...
    -
    +
  • 1 cup cremini mushrooms
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    +
  • 1/2 cup chickpeas
    -
    +
  • 1 small zucchini
    -
    +
  • 1 carrot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1.5 cups cooked chickpeas
    -
    +
  • 1/2 cup regular oats
    -
    +
  • 10 baby carrots or 2 carrots
    -
    +
  • 1 tbsp coconut oil (or oil of yo...
    -
    +
  • 1.5 tsp Arvinda’s Curry Masala (...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4.0 tbsp vegetable oil
    -
    +
  • 1.5 tsp cumin seeds
    -
    +
  • 1.0 small onion, finely chopped
    -
    +
  • 2.0 rounded tsp finely chopped r...
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    +
  • 4.0 garlic cloves, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups fresh carrot juice*
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 2 hearts of romaine (about 1 pou...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
    -
    +
  • 1/2 cup dried lentils
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 1/2 red bell pepper, diced (1/2...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can (19 oz/540 mL) chickpeas ,...
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    +
  • 1 cup cooked rice
    -
    +
  • 1/3 cup grated onion
    -
    +
  • 1/3 cup grated carrot
    -
    +
  • 1/3 cup grated zucchini
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 teaspoon olive oil (optional)
    -
    +
  • 1 tablespoon tahini paste
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup shredded carrot
    -
    +
  • 1/3 cup seasoned bread crumbs
    -
    +
  • 1 (16 ounce) can garbanzo beans...
    -
    +
  • 2 tablespoons Italian salad dres...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove
    -
    +
  • 1 (19 ounce) can chickpeas
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1 tomato
    -
    +
  • 1 red onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 18 Ingredients
  • Quinoa Yam Burgers
    -
    +
  • Recipes: (makes 9 and a bit)
    -
    +
  • 1 cup Dried quinoa (any colour),...
    -
    +
  • 2 cups Yam, peeled and cubed in...
    -
    +
  • 2 cups Water
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds flank steak
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 cups loosely packed fresh cila...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups chickpeas , mashed
    -
    +
  • 1 stalk celery , finely chopped
    -
    +
  • 1/4 cup breadcrumbs
    -
    +
  • 1/4 small onion , minced
    -
    +
  • 1 carrot , finely chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • black pepper , to taste
    -
    +
  • 1 garlic clove , chopped
    -
    +
  • 1 tablespoon olive oil (to taste)
    -
    +
  • 1 1/2 cups dry breadcrumbs
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (410 g) can chickpeas , draine...
    -
    +
  • 1 garlic clove , peeled and chopped
    -
    +
  • 1 small onion , peeled and finel...
    -
    +
  • 1 (410 g) can red kidney beans ,...
    -
    +
  • 1 carrot , trimmed, peeled and f...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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