• 9 Ingredients
  • 4 medium carrots (1/2 pound), pe...
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  • 1 small rutabaga (1 pound), peel...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • kosher salt and black pepper
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  • 4 large shallots, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 4 large portobello mushroom caps
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  • 1/4 cup white balsamic vinegar
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 4 whole wheat hamburger buns
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (about 1 med...
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  • 1 pound organic tempeh, crumbled
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  • 3 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp light mayonnaise
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  • 2 tbsp low-fat milk
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  • 2 tbsp cider vinegar
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  • 1 tsp sugar
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  • 1 tsp salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup white balsamic vinegar
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  • 2 tablespoons olive oil
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  • 2 shallots, finely chopped
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  • 1 teaspoon dried Italian seasoning
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 20 Ingredients
  • 1 1/2 cups (3 x 1/2-inch) julien...
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  • 1 1/4 cups (3 x 1/2-inch) julien...
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  • 1 cup vertically sliced onion
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • 1 cup (3 x 1/2-inch) julienne-cu...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 lb eggplant , (1 large)
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  • 1 sweet red pepper
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  • 1 sweet green pepper
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  • 1 yellow pepper
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  • 1 lb asparagus spears
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 1 yellow zucchini
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  • 1 green zucchini
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  • 1 sweet green pepper , cored
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  • 1 sweet red pepper , cored
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  • 1 large carrot , peeled
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 ounces fresh sugar snap peas,...
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  • 1 pound thinly sliced boneless,...
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  • About 3/8 teaspoon kosher or coa...
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  • Freshly ground black pepper
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  • 3 tablespoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 teaspoons Molasses
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  • 1 tablespoon Olive Oil
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  • 1 lrg Onion
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  • 2 tablespoons Shallots Finely...
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  • 2 Zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons molasses (can su...
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  • 1 large onion
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  • 2 zucchini
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  • 1/3 cup balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 23 Ingredients
  • 1/2 teaspoon dry oregano
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  • Vegetables
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  • 1/4 teaspoon black pepper
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  • 4 boneless skinless chicken breasts
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 small zucchini , trimmed
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  • fresh ground black pepper , to t...
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  • 1 cup balsamic vinegar
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  • 1/2 cup olive oil
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  • 2 large green bell peppers , cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 4 (4-inch), crooked neck squash,...
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  • 3 large red onions, cut into rou...
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  • 1 tablespoon freshly ground blac...
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  • 1 tablespoons brown sugar
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  • 1 teaspoon granulated garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1/2 cup chopped, unsalted dry-ro...
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  • 4 cloves garlic, minced
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  • 2 tablespoons orange juice
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  • 1 tablespoon minced fresh ginger...
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  • 1 cup millet
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 35 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup currants
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  • 1/4 cup toasted pine nuts
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  • 1 recipe Couscous, recipe follows
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  • 2 tablespoons extra-virgin olive...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 loaf French bread
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  • 2 medium red bell peppers , cut...
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  • 2 medium zucchini , cut lenght wise
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  • 1/2 cup olive oil
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  • 12 slices provolone cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cups uncooked gemelli or rotin...
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  • 1 small red onion, cut into thin...
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  • 1 1/2 cups baby-cut carrots
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  • 1/2 cup balsamic vinaigrette dre...
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  • 1/2 teaspoon seasoned salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all