• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups basil, stems removed (pac...
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  • 1/3 cup sliced almonds, divided
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  • 2 garlic cloves, roughly chopped
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  • 1 shallot, roughly chopped
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1 shallot, finely chopped
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  • 2 Tbs. red wine vinegar
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    +
  • 1 Tbs. fresh lemon juice
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  • 1 tsp. Dijon mustard
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  • 6 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons minced shallot
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  • 1 tablespoon plus 2 teaspoons ch...
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  • 1 teaspoon finely grated lemon peel
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  • 1/4 cup plus 3 tablespoons extra...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1 Tb. oil
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    +
  • 1 shallot, peeled and chopped
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    +
  • 1 jalapeno, seeded and diced (us...
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  • 1 garlic clove, chopped
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  • 1 whole jarred roasted red peppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 6 firm, ripe peaches
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  • 2 shallots, peeled
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    +
  • 1 red bell pepper, seeds removed
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  • 2 tsp. oil
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    +
  • 1 large garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 stalks fresh lemongrass (tough...
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  • 1 piece ginger (about 1 1/2 inch...
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  • 1/4 cup plus 5 teaspoons canola...
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1-1/2 Tbs. sherry vinegar
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  • 2 Tbs. olive oil
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    +
  • 1 large shallot, minced (1/4 cup)
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    +
  • 2 tsp. kosher salt
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    +
  • 2 jarred roasted red peppers, dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoons olive oil
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    +
  • 1 1/2 cups cubed butternut squash
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  • 2 shallots, diced
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  • 2 garlic cloves, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/4 cup olive oil
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    +
  • 3 cloves of garlic, roughly chopped
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    +
  • 1 shallot, roughly chopped
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    +
  • 2 teaspoons red pepper flakes
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  • 1 pound green beans (ends trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium eggplant, halved length...
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  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 2 tablespoons water
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    +
  • 1/4 cup plus 2 tablespoons chopp...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 garlic cloves, minced
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    +
  • 2 tsp. Dijon mustard
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    +
  • 2 Tbs. balsamic vinegar
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    +
  • 2 tsp. kosher salt
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    +
  • 1/4 tsp. freshly ground black pe...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken, 3 to 4 lb.
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    +
  • 1/3 cup garlic-herb marinade
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    +
  • 1/4 cup beer
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    +
  • 3 shallots, peeled and halved
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    +
  • 3/4 cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb shrimp, shelled and cleaned
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    +
  • 6 Tbsp olive oil
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    +
  • Juice of 1 lemon
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 tsp coarse salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon extravirgin olive oil
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    +
  • 2 tablespoons thinly sliced peel...
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  • 8 ounces small golden beets, thi...
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    +
  • 1 cup uncooked Israeli couscous
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    +
  • 2 cups water
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tomatoes (about 8 ounces each)...
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    +
  • 1 basil sprig
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    +
  • 1 bay leaf
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    +
  • 2 garlic cloves, halved
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    +
  • 2 shallots—1 halved, 1 minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, peeled
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    +
  • 1/2 cup fresh flat-leaf parsley...
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  • 3 tablespoons extra-virgin olive...
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  • 1 1/2 tablespoons coarsely chopp...
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  • 1 teaspoon fresh oregano leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium shallots, roughly chopped
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    +
  • 2 stalks fresh lemongrass (tough...
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    +
  • 1 piece ginger (about 1 1/2 inch...
    -
    +
  • 1/4 cup plus 5 tsp canola oil, d...
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    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ears corn, shucked
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    +
  • 1/2 cup olive oil
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    +
  • Salt and pepper
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    +
  • 2 small zucchini, halved lengthwise
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    +
  • 1 eggplant, quartered lengthwise
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers (about...
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    +
  • Cooking spray
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    +
  • 1 large Vidalia or other sweet o...
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    +
  • 6 cups loosely packed trimmed ar...
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    +
  • 3 yellow tomatoes, each cut into...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cups finely shredded mixed gre...
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  • 2 carrots, shredded
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 3 green onions, both white and t...
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    +
  • 1 cup mayonnaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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    +
  • 2 tablespoons Asian fish sauce
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    +
  • 2 tablespoons sambal oelek (see...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Cornish game hens, cut in half...
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    +
  • 5 1/2 cups Swanson® Chicken Brot...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 cup stone-ground cornmeal
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 red bell pepper, cored, seeded...
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    +
  • 1 small shallot, finely chopped
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    +
  • 1/2 cup orange juice*
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 cup uncooked couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large ears of corn, husked
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    +
  • 1 large red bell pepper
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    +
  • 4 large beefsteak tomatoes (each...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all