• 12 Ingredients
  • 2 cups cooked and drained chickpeas
    -
    +
  • 1 cup cooked brown rice
    -
    +
  • 1 shallot, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
    -
    +
  • 1 cup finely diced onion
    -
    +
  • ¼ teaspoon crushed red pepper (o...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups cooked black beans, or 2...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds assorted bell peppe...
    -
    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large garlic clove
    -
    +
  • 1 pint grape or cherry tomatoes
    -
    +
  • 1/2 cup flat-leaf parsley leaves
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/4 cup red-wine vinegar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large red bell peppers (about...
    -
    +
  • 4 large Japanese eggplants (abou...
    -
    +
  • 4 medium green or yellow zucchin...
    -
    +
  • Extra-virgin olive oil (for gril...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 shallot, finely chopped
    -
    +
  • 2 Tbs. red wine vinegar
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 6 Tbs. olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small clove garlic, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 carrot, peeled and diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 cup celery, diced
    -
    +
  • 1/2 cup red pepper, seeded and d...
    -
    +
  • 1/2 cup onion, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons sherry vinegar
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • ½ teaspoon kosher salt
    -
    +
  • 1 ½ teaspoons honey
    -
    +
  • ½ teaspoon Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds assorted bell peppe...
    -
    +
  • 1 1/2 pounds assorted summer squ...
    -
    +
  • 1 medium-size red onion, cut int...
    -
    +
  • 1 12- to 14-ounce loaf of ciabat...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 2 cups cooked chickpeas
    -
    +
  • 2/3 cup chopped parsley
    -
    +
  • 3/4 cup diced onions
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 tsp. salt
    -
    +
  • 1 cup coarse-ground polenta
    -
    +
  • 1 cup milk
    -
    +
  • Unsalted butter for pan
    -
    +
  • 1 Tbs. olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (16-ounce) can black beans, ri...
    -
    +
  • 3 tablespoons red bell pepper, s...
    -
    +
  • 2 tablespoons canola oil (or any...
    -
    +
  • 2 cloves fresh garlic, cut into...
    -
    +
  • 6 tablespoons fried yellow onions
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup(s) fresh parsley, finely...
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1 clove(s) (medium) garlic clove...
    -
    +
  • 1/2 tsp sea salt
    -
    +
  • 2 medium green pepper(s), cut in...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-3 large zucchinis
    -
    +
  • 1 large onion, thinly sliced
    -
    +
  • 1 red bell pepper, thinly sliced
    -
    +
  • 1 scallion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large red bell peppers (about...
    -
    +
  • 4 large Japanese eggplants (abou...
    -
    +
  • 4 medium green or yellow zucchin...
    -
    +
  • Extra-virgin olive oil (for gril...
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • ∏ cup extra virgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • -
    +
  • FOR THE BURGERS
    -
    +
  • ⅓ cup olive oil
    -
    +
  • 4 cloves garlic, finely chopped
    -
    +
  • 1 small carrot, finely chopped
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small yellow squash, halved le...
    -
    +
  • 2 small zucchini, halved lengthw...
    -
    +
  • 1/2 medium red onion, diced in 1...
    -
    +
  • 1 medium red bell pepper, diced...
    -
    +
  • 1 cup sliced fresh pineapple, di...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1 small clove garlic, chopped
    -
    +
  • 1/8 teaspoon red pepper flakes
    -
    +
  • Kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 sushi-quality tuna steaks, suc...
    -
    +
  • Extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 pint of vine cherry tomatoes
    -
    +
  • 1/2 cup orange chile oil (recipe...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium eggplants, cut into 1/2...
    -
    +
  • enough olive oil for brushing ea...
    -
    +
  • 1/2 cup finely chopped homemade...
    -
    +
  • 1/2 cup finely chopped mixed oli...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
    -
    +
  • 1/2 cup dry brown rice (or 1 & 1...
    -
    +
  • 3 tbsp sunflower seeds + 1 tbsp...
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1/2 cup diced red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut into 1/3-inch sl...
    -
    +
  • 2 eggplants, cut into 1/3-inch s...
    -
    +
  • 2 beefsteak or heirloom tomatoes...
    -
    +
  • 2 roasted red bell peppers, cut...
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb Flank Steak
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 cup red wine or balsamic vin...
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 3 tablespoons chopped flat leaf...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all