• 17 Ingredients
  • 6 4-oz. wild caught salmon filet...
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  • 2 t chili powder
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  • 1 t ground cumin
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  • 1/2 t ground coriander
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  • 1 t sea salt or kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4½ teaspoons extra‐virgin olive oil
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  • 1 ear corn, kernels removed
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  • ¾ cup canned black beans, rinsed
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  • 1 red bell pepper, stemmed, seed...
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  • ½ jalapeno chile, stemmed, seede...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large green bell peppers, slic...
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  • 2 large yellow bell peppers, sli...
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  • 1 large Vidalia onion, sliced in...
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  • 1 large eggplant, sliced into 1/...
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  • 12 Baby Portabello mushrooms, sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 medium shallots, roughly chopped
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  • 2 stalks fresh lemongrass (tough...
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  • 1 piece ginger (about 1 1/2 inch...
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  • 1/4 cup plus 5 teaspoons canola...
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 3/4 cup toasted walnuts
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  • 1/3 cup plain dried breadcrumbs
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    +
  • 3 cloves garlic, coarsely chopped
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  • 1 tablespoon minced jalapeno pepper
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup lentils, picked over and...
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  • 3/4 cup walnuts, toasted
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    +
  • 1 piece bread, toasted OR 1/3 cu...
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    +
  • 1 tsp ground cumin
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    +
  • 2 tsp ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 aubergine , sliced lengthways
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  • 1 garlic clove , crushed
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    +
  • 1 tbsp chopped coriander
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  • lemon wedges, to serve
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    +
  • 2 courgettes , sliced lengthways
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium shallots, roughly chopped
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    +
  • 2 stalks fresh lemongrass (tough...
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    +
  • 1 piece ginger (about 1 1/2 inch...
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    +
  • 1/4 cup plus 5 tsp canola oil, d...
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    +
  • 1/4 cup fresh lime juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb skirt steak, sliced thin
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    +
  • 3/4 red onion, sliced thin
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    +
  • 2 red bell peppers, sliced thin
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    +
  • 5 cloves garlic, minced
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    +
  • 2 limes, juiced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 tablespoons extra virgin olive...
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  • 2 small onions, finely chopped,...
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    +
  • Two boxes chopped frozen spinach...
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    +
  • 1 cup whole milk yogurt
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    +
  • Salt and pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • vegetable-oil cooking spray
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    +
  • 2 pounds yellow bell peppers (ab...
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    +
  • 1 1/4 teaspoons chili powder
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup lentils, picked over
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    +
  • 1 green bell pepper, chopped fine
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 tomatoes, chopped
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    +
  • 1/4 cup chopped fresh coriander
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons white-wine vinegar
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    +
  • 1/3 cup vegetable oil
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    +
  • 2 red bell peppers, quartered
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    +
  • 1/2 pound eggplant, cut crosswis...
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    +
  • 1/2 pound zucchini, scrubbed and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup pitted black olives
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    +
  • 1 red onion, cut into 1/2-inch-t...
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    +
  • 8 cups mixed greens
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    +
  • Salt and pepper
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    +
  • 1 cup cooked whole wheat couscous
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 dozen ears of corn, shucked
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    +
  • 2 tablespoons corn oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 large carrot, finely chopped
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 teaspoons canola oil, divided
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped red bell pepper
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    +
  • 2 teaspoons grated peeled fresh...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon grill seasoning
    -
    +
  • 2 tablespoons chili powder
    -
    +
  • 1/2 tablespoon ground cumin
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    +
  • 1 tablespoon coriander
    -
    +
  • 3 tablespoons dark brown sugar
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups boiling water
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    +
  • 1/2 cup BULGUR
    -
    +
  • 3 1/2 cups cooked pinto beans
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    +
  • 2 tablespoons lime juice
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 24 Ingredients
  • Burgers
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    +
  • 1/2 cup dried lentils
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    +
  • 2 Tbs. olive oil
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    +
  • 1 small onion, chopped (about 1...
    -
    +
  • 1/2 red bell pepper, diced (1/2...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander
    -
    +
  • 1 tablespoon ground turmeric
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    +
  • 1 teaspoon dried oregano or marj...
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb raw jumbo shrimp
    -
    +
  • 1 tbsp vegetable oil
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    +
  • 1 tbsp lime juice
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    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked chickpeas (may sub...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon sweet paprika
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups boiling water
    -
    +
  • 1/2 cup BULGUR
    -
    +
  • 3 1/2 cups cooked pinto beans
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 tbsp lemon juice
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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