• 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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  • 2 tbsp organic peanut oil
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  • 1 tbsp organic sesame oil, plus...
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  • 2 cloves organic garlic, minced
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  • 4 x organic scallions, green & w...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 round green zucchinis
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  • 2 slices prosciutto
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  • 3/4 cup red rice
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  • 1 tbsp basil, chopped
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  • 1 tbsp tarragon, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion, diced
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  • 2 cloves garlic, minced
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  • olive oil
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  • 5-6 tomatoes, chopped (peeled a...
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  • 1/4 cup tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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  • 1 tsp minced garlic
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  • 1 medium Vidalia onion, diced
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  • 1 large green or yellow zucchini...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Any mix of veggies you have, cho...
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  • 1 serving grain/pasta (I used bu...
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  • 1/2 oz crumbled or cubed cheese...
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  • A small handful of fresh green h...
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  • A small handful of toasted seeds...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon Asian chile garlic sa...
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  • ½ cup cashews , for garnish
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  • ½ cup soy sauce
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  • 1 yellow bell pepper , stemmed,...
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  • 2 medium-size zucchini or summe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, finely chopped (a...
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 medium yellow zucchini or croo...
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  • 1 medium green zucchini, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon yellow or brown mus...
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  • 1/2 teaspoon cumin seeds
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  • 1 garlic clove, chopped
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  • 1 to 2 teaspoons chopped fresh j...
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  • 2 teaspoons finely grated peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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  • 2 tablespoons chopped garlic
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  • 2 tablespoons chopped peeled fre...
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  • 1/2 leek (white and pale green p...
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  • 1 carrot, peeled, shredded into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bottles (16 ounces each) Front...
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  • ½ each, small red, green and yel...
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  • 1 small zucchini, cut into 1-inc...
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  • 1 cup fresh or frozen corn kernels
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  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bottles (16 ounces each) Front...
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  • ½ each, small red, green and yel...
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    +
  • 1 small zucchini, cut into 1-inc...
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    +
  • 1 cup fresh or frozen corn kernels
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    +
  • Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups fresh vegetables (try gre...
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  • 1/2 cup chopped onion
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  • 1 tablespoon oil
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  • 2 tablespoons light soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 125 ml of home made limoncello
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  • 3 fat cloves of garlic, peeled...
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  • white thai rice for 2 persons,...
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  • 15 to 20 ml of limoncello
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  • 2 chicken fillets, no skin, cl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 yellow onion
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  • 3 orange tomatoes, skinned and...
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  • 3/4 cup red rice
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  • 2 slices of prosciutto
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 5 teaspoons of mild yellow cur...
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  • 15 tablespoons of soy cream
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  • To serve with: White Thai rice...
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  • 2 centimeter + ½ green or yell...
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  • 4 redfish filets, together, ab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons green peppers , ch...
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  • 1 teaspoon garlic salt
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  • 2 cups sour cream
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  • 3 medium zucchini
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  • 1 large tomato , sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 2 cups fresh corn kernels (or th...
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  • 1/2 teaspoon salt
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  • fresh ground black pepper , to t...
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    +
  • 2 cups long-grain rice (converted)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cooked long-grain white rice
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  • 1/2 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • 2/3 cup grated parmesan cheese
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    +
  • 1 cup fat-free ricotta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 zucchini , diced
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • 1 green capsicum , diced
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    +
  • 1 1/2 cups arborio rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup long-grain white rice
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    +
  • fresh ground black pepper
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  • salt
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    +
  • 3/4 cup freshly grated parmesan...
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    +
  • 3 medium leeks , white and light...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large zucchini, sliced in 1/2...
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1 onion, chopped
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    +
  • 3 scallions, chopped, white and...
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    +
  • 3 tablespoons sultana raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked hot white rice (I...
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    +
  • 2 large eggs
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    +
  • 1/2 cup Miracle Whip or mayonnai...
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    +
  • 1 cup sweet onion , chopped (suc...
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 trout, cleaned, head and tail on
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  • 1/4 cup sliced green scallions,...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/4 cup madras curry powder
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    +
  • 1/2 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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