• 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 17 Ingredients
  • 3 1/2 cup basmati rice
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  • 4 x green cardamom pods, slightl...
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  • 3 tbsp canola oil (or any neutra...
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  • 1 x yellow onion
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  • 2 1/2 cup fresh black eyed peas
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 4 round green zucchinis
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  • 2 slices prosciutto
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  • 3/4 cup red rice
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  • 1 tbsp basil, chopped
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  • 1 tbsp tarragon, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb. chicken gizzards
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  • 1/2 lb. chicken livers
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 2 large yellow onions, finely ch...
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  • 2 celery stalks, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/2 tsp. kosher salt; more to taste
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  • 2/3 cup shelled pistachios
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  • 1 bay leaf
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  • 3-inch piece cinnamon stick
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  • 2 cups basmati rice, rinsed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 cup brown rice
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  • 2 tablespoons peanut oil
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  • 2 yellow onions, finely chopped...
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  • 1 tablespoon grated fresh ginger
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  • 1 small green serrano chili, fin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. fresh or dried black-eyed...
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  • 1 cup chopped yellow onions
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  • 2 garlic cloves, peeled
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  • 1 quart or more water, as needed
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  • 3/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound butternut squash, peeled...
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  • 1 tablespoon olive oil
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  • Kosher salt
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  • Freshly ground pepper
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  • 4 1/2 cups low-sodium stock: veg...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups yellow onion, halved and...
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  • 4 whole cloves
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  • 2 green cardamom pods
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  • Ground black pepper, to taste
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  • 2 to 3 inch cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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  • 2 small ham hocks, about 1 1/4 p...
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  • 1/2 cup olive oil
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  • 3 1/2 cups finely chopped yellow...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 medium yellow onions, 1 finely...
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  • 1 tablespoon plus 2 teaspoons gr...
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  • 3 tablespoons fresh thyme (5-6 s...
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  • 3 cups chicken stock, divided
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 5 to 6 cups low sodium chicken b...
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  • 6 tablespoons unsalted butter (o...
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  • 1 1/4 cups minced yellow onion
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  • 1/2 cup dry white wine
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  • 2 1/2 cups peeled, diced buttern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Fish (I prefer fillets of C...
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  • 1 Bunch Kale (whichever you pref...
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  • 1 Whole yellow onion sliced
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  • 1/2 lb Shitake Mushroom caps sli...
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  • 1/2 Pint Cherry / Grape Tomatoes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon Black pepper, fres...
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  • 1/2 cup Bell peppers, green, fi...
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  • 1/2 teaspoon Oregano, whole leaf
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  • 4 ounces Ground beef, lean (or...
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  • 1/4 teaspoon White pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Converted rice or long g...
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  • 2 green bell peppers, or 1 gre...
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  • 2 cups water
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  • Capers, preferably large ones
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  • 32 ounces pinto beans, canned...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 or 3 Tomatoes
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  • 4 cups Chicken Broth
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  • 3 or 4 Garlic Cloves
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  • 1 Yellow Onion
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  • 6 or more Chicken – I used six...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb lean (at least 80%) ground...
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  • 1 small yellow onion, chopped (1...
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  • 1 package (8 oz) fresh white mus...
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  • 2 cloves garlic, finely chopped
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  • 1 can (15 oz) cooked wild rice (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1 1/2 to 2 cups vegetable oil
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  • 2 cups loosely packed chopped le...
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  • 2 scallions, white and light-gre...
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  • 1 medium yellow onion, chopped
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  • 1 small red onion, peeled and cu...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 yellow onion
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  • 3 orange tomatoes, skinned and...
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  • 3/4 cup red rice
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  • 2 slices of prosciutto
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  • 1 carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 tablespoons unsalted butter, d...
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  • 1/2 cup chopped yellow onion
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  • Kosher salt
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  • 2 cups pure wild rice (10 to 12...
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  • 1/4 cup finely chopped scallions...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 garlic cloves , chopped
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  • 3 tablespoons bacon drippings (o...
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  • 1/2 cup bell pepper , green, cho...
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  • 1 (8 ounce) can tomato sauce
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  • 1/2 cup parsley , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 green onions, green part only,...
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  • 2 large smoked ham hocks
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  • 1 teaspoon cayenne
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  • 2 sprigs fresh thyme
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  • 2 andouille sausages, cut into 3...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Freshly ground black pepper
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  • Optional: 1 tablespoon additiona...
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  • 4 cups rich well seasoned Chicke...
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  • 1 medium yellow onion, minced
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 tablespoons chicken fat
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  • 2 tablespoons butter
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  • 1/4 lb pork , Ground
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  • 1/2 lb chicken gizzard (optional)
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  • 2 teaspoons paprika
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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