• 16 Ingredients
  • 1 pound dried red beans, rinsed...
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  • 1/3 cup diced pancetta
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  • 1 large yellow onion, diced
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  • 3 celery stalks, chopped
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  • 1 green or red bell pepper, dese...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup hulled small French green...
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  • 1/4 cup olive oil
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  • 2 cups finely chopped onions
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  • 1 teaspoon minced garlic
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  • 3/4 cup long-grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 duck breasts trimmed
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  • 3 tablespoons hoisin sauce
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon ground cinnamon
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  • black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. chicken gizzards
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  • 1/2 lb. chicken livers
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 2 large yellow onions, finely ch...
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  • 2 celery stalks, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Table salt
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  • 1 pound small red beans (about 2...
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  • 4 slices bacon (about 4 ounces),...
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  • 1 medium onion, chopped fine (ab...
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  • 1 small green bell pepper, seede...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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  • 3 large onions, sliced 1/4-inch...
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  • Kosher salt and freshly ground b...
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  • 1 1/2 pounds ground beef
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  • 2 bunches scallions, white and g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds shelled and deveine...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons peanut oil
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  • One 2-inch piece of ginger, peel...
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  • 8 scallions, white and light gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1 cup long-grain white rice
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  • 1 pound sirloin steak, thinly sl...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. fresh or dried black-eyed...
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  • 1 cup chopped yellow onions
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  • 2 garlic cloves, peeled
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  • 1 quart or more water, as needed
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  • 3/4 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 3/4 cups Swanson® Natural Good...
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  • 1/3 cup dried lentils
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  • 1/2 cup uncooked regular long-gr...
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  • 1 stalk celery, sliced (about 1/...
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    +
  • 1 medium red onion, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 ¾ cup Swanson® Chicken Broth (...
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  • 1/2 cup uncooked regular long-gr...
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  • 1/3 cup dried lentils
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  • 2 tbsp. chopped fresh parsley
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    +
  • Generous dash ground red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 medium yellow onion, medium dice
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    +
  • 1 1/2 teaspoons kosher salt, plu...
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  • 2 medium green bell peppers, see...
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  • 4 medium garlic cloves, finely c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups Swanson® Chicken Brot...
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    +
  • 1/2 cup uncooked regular long-gr...
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    +
  • 1/3 cup dried lentils
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Generous dash ground red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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    +
  • 1/2 lb. chorizo, sliced
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    +
  • 1/2 cup chopped onions
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  • 1/2 cup chopped green peppers
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  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
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  • 1 pound smoked link sausage, hal...
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  • 1 large onion, chopped
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    +
  • 2 pale-green inner celery ribs (...
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    +
  • 4 garlic cloves, minced, or to t...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion, finely chopped (a...
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  • 1 red bell pepper, cut into 1/2-...
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    +
  • 1 medium yellow zucchini or croo...
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    +
  • 1 medium green zucchini, cut int...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups wild rice (about 12 ounces)
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    +
  • 6 tablespoons (3/4 stick) unsalt...
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  • 2 cups chopped leeks (about 2 me...
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    +
  • 6 ounces smoked sausage (such as...
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    +
  • 1 10-ounce package frozen corn k...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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    +
  • 2 small ham hocks, about 1 1/4 p...
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    +
  • 1/2 cup olive oil
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    +
  • 3 1/2 cups finely chopped yellow...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 pound butternut squash, peel...
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  • 1 red bell pepper, cut into 1/2-...
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  • 1 1/2 cups coarsely chopped onion
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  • 1 Turkish or 1/2 California bay...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons extra virgin olive...
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  • 2 medium yellow onions, 1 finely...
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    +
  • 1 tablespoon plus 2 teaspoons gr...
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    +
  • 3 tablespoons fresh thyme (5-6 s...
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    +
  • 3 cups chicken stock, divided
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
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    +
  • 4 whole cloves
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    +
  • 3 green cardamom pods, lightly c...
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    +
  • 2 teaspoons canola oil
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 bottles (16 ounces each) Front...
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    +
  • ½ each, small red, green and yel...
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    +
  • 1 small zucchini, cut into 1-inc...
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    +
  • 1 cup fresh or frozen corn kernels
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    +
  • Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bottles (16 ounces each) Front...
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    +
  • ½ each, small red, green and yel...
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    +
  • 1 small zucchini, cut into 1-inc...
    -
    +
  • 1 cup fresh or frozen corn kernels
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    +
  • Salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
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  • 1 large onion, finely chopped
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    +
  • 3/4 cup finely chopped celery
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup chopped green peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all