• 7 Ingredients
  • 1 tablespoon olive oil plus more...
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  • 1/4 cup good-quality teriyaki sauce
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    +
  • 1/4 cup white miso (fermented so...
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    +
  • 2 scallions, green and white par...
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  • 4 6-ounce salmon fillets (about...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • 12 ounces snap peas, strings rem...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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  • a handful of fresh curry leaves
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  • 2 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil, divided
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    +
  • ½ bunch scallions, including som...
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    +
  • 1 cup fresh shelled peas
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    +
  • 2 cups cooked brown rice
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    +
  • 3 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup pearled barley
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    +
  • 2 leeks, white and light-green p...
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    +
  • 1/2 cup dry white wine, or water
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock such as lef...
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  • 5 tablespoons extra-virgin olive...
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  • 1 teaspoon fresh lemon juice
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    +
  • 1 scallion, thinly sliced
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    +
  • 2 medium leeks (white and pale g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups jasmine rice or long-...
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  • 1/2 lb. snow peas (about 3 cups)
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    +
  • 2 large green or red jalapeños,...
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    +
  • 1/4 canola oil
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    +
  • 3/4 cup unsweetened coconut milk...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 cloves
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  • 100.0g fresh baby spinach , roug...
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    +
  • 8 green cardamom pods
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    +
  • 1 cinnamon stick , halved
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    +
  • 2.0 tsp cumin seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-1/2 cups jasmine rice or long-...
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    +
  • 1/4 cup canola oil
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    +
  • 2-1/2 to 3 cups diced leftover r...
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    +
  • 2 large green or red jalapeños,...
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    +
  • 3/4 cup unsweetened coconut milk...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons medium-dry Sherry
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 cup long-grain white rice
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    +
  • 1 pound sirloin steak, thinly sl...
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 2 large eggs, beaten
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    +
  • 12 large shrimp (about 12 ounces...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 tablespoons finely chopped lem...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 sprigs fresh cilantro; more fo...
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  • 1 tsp. kosher salt; more to taste
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    +
  • 7 oz. coconut milk (half a can,...
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    +
  • 4 cups lightly packed coarsely c...
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    +
  • 2 tsp. curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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    +
  • 2 cups rice milk
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 leeks, white and light-green p...
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    +
  • 12 cups (96 ounces) low-sodium c...
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    +
  • 4 slices bacon, cut crosswise in...
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    +
  • 2 1/2 cups Arborio rice
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    +
  • 1 cup dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces turkey bacon
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    +
  • 8 scallions, white and light gre...
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    +
  • 1 clove garlic, chopped
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    +
  • 6 cups cooked rice
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons cumin seeds, div...
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    +
  • 2 tablespoons canola oil
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    +
  • 1/4 teaspoon coriander seeds
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    +
  • 1/4 teaspoon black peppercorns
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces wide (pad thai) rice no...
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    +
  • 8 ounces pork tenderloin, thinly...
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons rice wine or cooki...
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    +
  • 1/2 cup low-sodium chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 cup walnuts, toasted and ver...
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    +
  • Grated zest of 1 lemon
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    +
  • Juice of 1 lemon
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    +
  • 2 tbsp minced parsley
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    +
  • 2 tbsp minced dill
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 4 scallions, white and green par...
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 cup basmati rice, rinsed until...
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    +
  • 1 1/2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup dried red kidney beans (6...
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    +
  • 4 cups water
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    +
  • 1 coconut
    -
    +
  • 2 cups boiling-hot water
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    +
  • 5 teaspoons kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups yellow onion, halved and...
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    +
  • 4 whole cloves
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    +
  • 2 green cardamom pods
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    +
  • Ground black pepper, to taste
    -
    +
  • 2 to 3 inch cinnamon stick
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 half tomato
    -
    +
  • 1 tsp fresh coriander
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    +
  • 2 tbsp of vegetable oil
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    +
  • 2 tbsp green seasoning
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    +
  • 25 g of creamed coconut (block)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 1/2 leek (white and pale green p...
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    +
  • 1 carrot, peeled, shredded into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon cumin seeds
    -
    +
  • 4 whole cloves
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    +
  • 3 green cardamom pods, lightly c...
    -
    +
  • 2 teaspoons canola oil
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all