• 13 Ingredients
  • 3 tablespoons vegetable oil
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  • 12 ounces firm tofu, drained, cu...
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  • Coarse salt
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  • 1 Japanese eggplant, halved leng...
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  • 2 tablespoons minced fresh ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup black rice
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  • 1 1/2 cups water
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  • 1 bunch spinach, large stems rem...
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  • 3 tablespoons vegetable oil
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice, rinsed
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  • 1/3 cup olive oil
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    +
  • 3 cloves garlic, crushed and peeled
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  • 2 tablespoons pine nuts
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  • 2 cups baby spinach
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups water or unsalted vegetab...
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  • 2 scallions, white and light-gre...
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  • 2 teaspoons grated fresh ginger
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  • 1 garlic clove, thinly sliced
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  • 3 tablespoons light-colored miso
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups Chinese or Japanese short...
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  • 1 cup Chinese dried black mushro...
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  • 5 Chinese sausages* (6 to 8 oz t...
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  • 1 tablespoon peanut oil
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  • 1 tablespoon minced peeled fresh...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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    +
  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons kosher salt
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  • 2 1/2 tablespoons olive oil
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  • 2 cups long-grain rice
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  • 1 medium onion, chopped (1 cup)
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  • 1 large green or red pepper, cho...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons peanut oil, divided
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  • ½ bunch scallions, including som...
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    +
  • 1 cup fresh shelled peas
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    +
  • 2 cups cooked brown rice
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    +
  • 3 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 cups curly kale and mustard gr...
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  • 2 scallions, trimmed and thinly...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon brown rice vinegar
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  • Sea salt and coarsely ground bla...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Table salt
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  • 1 pound small red beans (about 2...
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  • 4 slices bacon (about 4 ounces),...
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  • 1 medium onion, chopped fine (ab...
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  • 1 small green bell pepper, seede...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup white wine
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  • 1 tsp peanut oil
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    +
  • 4 sprigs fresh cilantro, plus mo...
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  • 3 scallions, cut into 1-inch pieces
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    +
  • 1 (3-inch) piece ginger, thinly...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 14-oz. package firm tofu, drai...
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    +
  • Canola or vegetable oil (about 5...
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    +
  • 1.5 cups cooked, cooled brown rice
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    +
  • 1.5 cups cooked, cooled quinoa
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    +
  • 2 tsp gluten free soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons canola oil
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    +
  • 3 large onions, sliced 1/4-inch...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 1/2 pounds ground beef
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    +
  • 2 bunches scallions, white and g...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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    +
  • 8 cloves garlic, finely chopped
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    +
  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups chicken stock or water
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    +
  • 1 cup brown rice
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2-3 tablespoons olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 fresh bay leaves, slightly to...
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    +
  • 3 cups short-grained brown rice
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    +
  • more than enough water to cover...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 2 large eggs, beaten
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    +
  • 12 large shrimp (about 12 ounces...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 tablespoons finely chopped lem...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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    +
  • 2 cups rice milk
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 quart water
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    +
  • 1 (3-inch) piece ginger, sliced
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    +
  • 4 kafir lime leaves, optional
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    +
  • 1 (1 by 3-inch) piece lemon peel
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    +
  • 4 sprigs cilantro, plus more fo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 3 tablespoons white-wine vinegar
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • 3 tablespoons bottled mango chutney
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1/2 pound ground pork
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    +
  • 1 onion, chopped
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    +
  • 2 ribs celery, diced
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    +
  • 1 green bell pepper, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups water
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    +
  • 1 cup Thai black rice
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    +
  • 3/4 cup canned coconut milk
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    +
  • 1/2 cup diced mango
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 1 onion, chopped
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    +
  • 4 scallions, white bulbs sliced...
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    +
  • 1/2 pound collard greens, tough...
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    +
  • 1 3/4 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup wild rice, rinsed
    -
    +
  • 2 tablespoons pine nuts, toasted...
    -
    +
  • 2 green, red or yellow peppers (...
    -
    +
  • 2 scallions, minced
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 large head of garlic
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 6 large or 8 medium poblano pepp...
    -
    +
  • 2 pounds ground, all-white meat...
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    +
  • 1/2 cup cooked white rice (use u...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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