• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup wild rice
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  • 1 tablespoon salt
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  • 3/4 cup cup walnuts
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  • 8 ounces (2 cups) fresh or thawe...
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  • 1/2 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup blanched slivered almonds
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  • 2 tablespoons white sesame seeds
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  • 4 cups cooked wild rice (see Gam...
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  • 3 medium scallions, thinly slice...
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  • 2 cups shelled cooked edamame, t...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 3 cups chicken broth
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  • 3 cups water
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  • 1/2 pound dried flageolets* or G...
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  • 3/4 cup wild rice (about 4 ounces)
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  • 2 large leeks, white and pale gr...
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup wild rice
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  • 8 cups cold water
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  • Salt
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  • 1 bunch scallions, white and lig...
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  • 1/3 cup hazelnuts, lightly toast...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • ½ cup olive oil
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  • ¼ cup orange juice
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  • 2 Tbs. grated orange zest
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  • 2 Tbs. maple syrup
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  • 1 Tbs. plus 1 tsp. Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 6 small acorn squash, halved and...
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  • 6 cups water
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  • 1 cup uncooked wild rice (genuin...
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  • 1 cup uncooked quinoa, rinsed
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  • 2 tsp. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons unsalted butter
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  • ¼ cup minced celery
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  • ¼ cup minced shallot
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  • 1½ cups (rice Cooker) long grain...
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  • 1 cup (rice Cooker) wehani rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons minced celery
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  • 2 tablespoons minced shallot
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  • ¾ cup (rice Cooker) long grain b...
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  • ½ cup (rice Cooker) wehani rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon champagne vinegar
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  • 3 tablespoons peanut oil
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  • 2 teaspoons freshly grated ginge...
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  • Pinch salt
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  • Pinch freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cooked wild rice, cooled...
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  • 8 ounces (2 cups) cooked turkey,...
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  • 1/2 cup sweetened dried cranberries
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  • 4 or 5 scallions (trimmed), whit...
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  • 2 tablespoons red wine vinegar,...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 6 Ingredients
  • 1 cup frozen seasoning blend (mi...
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  • 1/3 cup chopped pecans
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  • 1 (11 ounces) can mandarin orang...
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  • 1 1/2 cups (or according to rice...
  • 1 (6.2 ounces) box fast cooking...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup chopped celery
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  • 1/3 cup dried apricot, chopped
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  • 1/2 cup dried cranberries
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  • 4 green onions , chopped (white...
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  • 6 small acorn squash , halved an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all