• 16 Ingredients
  • 1 pound dried red beans, rinsed...
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  • 1/3 cup diced pancetta
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  • 1 large yellow onion, diced
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  • 3 celery stalks, chopped
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  • 1 green or red bell pepper, dese...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 16 oz red beans, soaked
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  • 1 tbsp bacon grease (can substit...
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  • 1 x bell pepper, chopped
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  • 1 medium yellow onion, chopped
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  • 2 x celery ribs, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 large onion, chopped
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    +
  • 1 cinnamon stick (2-in.)
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  • 1 bay leaf
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  • 1 tablespoon minced fresh garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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  • 1 bunch curly kale, ribs removed...
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  • 1/4 cup lime juice
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  • 2 tablespoons olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lb. chicken gizzards
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  • 1/2 lb. chicken livers
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 2 large yellow onions, finely ch...
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  • 2 celery stalks, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Table salt
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    +
  • 1 pound small red beans (about 2...
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  • 4 slices bacon (about 4 ounces),...
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  • 1 medium onion, chopped fine (ab...
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  • 1 small green bell pepper, seede...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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  • 1/2 small onion
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  • 2 cloves of garlic
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  • 1 teaspoon olive oil
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  • 1 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ¼ cup canola oil
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  • 8 cloves garlic, finely chopped
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    +
  • 6 ribs celery, finely chopped
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  • 2 large yellow onions, finely ch...
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    +
  • 2 green bell peppers, stemmed, s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
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  • Kosher salt
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    +
  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cup Garbanzo Beans
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  • 3 cup Brown rice cooked
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    +
  • 1/4 cup onion sliced
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    +
  • 2.1/2 cup Lemon juice
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  • 1 tsp Cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pint cherry tomatoes
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  • 1/4 cup olive oil
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    +
  • 1 tsp minced garlic
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    +
  • 1 medium Vidalia onion, diced
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    +
  • 1 large green or yellow zucchini...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
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  • 4 T whole almonds
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    +
  • 3 T unsalted butter
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    +
  • 1 onions, roughly chopped
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    +
  • 2 stalks celery, roughly chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound dried red kidney beans,...
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    +
  • 1 pound smoked link sausage, hal...
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    +
  • 1 large onion, chopped
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    +
  • 2 pale-green inner celery ribs (...
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    +
  • 4 garlic cloves, minced, or to t...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • Salt to taste, if desired
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    +
  • 2 cups finely chopped onions
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    +
  • 1 pound smoked sausage such as P...
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  • 1 bay leaf
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound dried black beans, prefe...
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  • 6 cups cold water
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    +
  • 2 small ham hocks, about 1 1/4 p...
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    +
  • 1/2 cup olive oil
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    +
  • 3 1/2 cups finely chopped yellow...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 1/2 pound ground pork
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    +
  • 1 onion, chopped
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    +
  • 2 ribs celery, diced
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    +
  • 1 green bell pepper, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 cups basmati rice, rinsed
    -
    +
  • 2 tablespoons plain yogurt
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    +
  • 3 tablespoons cooking oil
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    +
  • 2 onions, sliced thin
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons cooking oil
    -
    +
  • 1 onion, chopped
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    +
  • 4 scallions, white bulbs sliced...
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    +
  • 1/2 pound collard greens, tough...
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    +
  • 1 3/4 teaspoons salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. canola oil
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    +
  • 2 cups diced onion
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    +
  • 1 Tbs. minced garlic
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    +
  • 1 Tbs. cider vinegar
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    +
  • 2 cups (1 lb.) black-eyed peas,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked brown rice, rinse...
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    +
  • 1 Tbs. olive oil
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    +
  • 8 oz. mushrooms, chopped (3 cups)
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    +
  • 1 small onion, diced (1 cup)
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon Black pepper, fres...
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    +
  • 1/2 cup Bell peppers, green, fi...
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    +
  • 1/2 teaspoon Oregano, whole leaf
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    +
  • 4 ounces Ground beef, lean (or...
    -
    +
  • 1/4 teaspoon White pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups sliced celery
    -
    +
  • 1 (14 1/2 ounce) can chicken broth
    -
    +
  • 1 1/2 teaspoons dried thyme
    -
    +
  • 1 1/2 cups chopped green peppers
    -
    +
  • ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon cumin , ground
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 3/4 cup uncooked rice
    -
    +
  • 2 teaspoons garlic , minced
    -
    +
  • 1/2 teaspoon ground thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 3/4 cup long grain brown rice
    -
    +
  • 1 teaspoon sazon goya or any oth...
    -
    +
  • 1 lb boneless skinless chicken ,...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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